Stephan Ahlgrim -
Ironman 70.3 Kraichgau 2018
Quick facts
1745/1484/205All/Gender/AG
M50Age group
2011Bib number
GERNationality
39:17 | 3:11:08 | 2:27:32 | 6:27:17 |
Compare Stephan Ahlgrim with other athletes!
2011 Ahlgrim
2082 Gremmelmaier ×
2069 Frank ×
2137 Link ×
2055 Ehle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | +02:06 (165.) ● | +02:46 (1208.) ● | +02:26 (1459.) ● |
Transition | 00:43:28 | 00:04:11 | - | -00:12 (117.) ● | ±00:00 (956.) ● | +00:07 (1239.) ● | |
Bike | 21 km | 01:26:05 | 00:42:37 | 29.57 km/h | +00:38 (146.) ● | +01:21 (1121.) ● | +00:44 (1273.) ● |
Bike | 28 km | 01:40:08 | 00:14:03 | 29.89 km/h | +00:18 (151.) ● | +00:31 (1167.) ● | +00:17 (1327.) ● |
Bike | 50 km | 02:25:26 | 00:45:18 | 29.14 km/h | +02:28 (175.) ● | +03:17 (1305.) ● | +02:30 (1526.) ● |
Bike | 77 km | 03:26:05 | 01:00:39 | 26.71 km/h | +03:48 (186.) ● | +05:06 (1347.) ● | +04:04 (1598.) ● |
Bike | 89.9 km | 03:54:36 | 00:28:31 | 27.14 km/h | +03:11 (208.) ● | +03:28 (1433.) ● | +03:02 (1744.) ● |
Bike | 89.9 km | 03:54:36 | 03:11:08 | 28.22 km/h | +10:23 (179.) ● | +13:43 (1312.) ● | +10:37 (1539.) ● |
Transition | 03:59:45 | 00:05:09 | - | +00:41 (173.) ● | +00:55 (1296.) ● | +00:51 (1625.) ● | |
Run | 1.3 km | 04:07:50 | 00:08:05 | 06:13 min/km | +01:29 (226.) ● | +01:38 (1542.) ● | +01:33 (1937.) ● |
Run | 4.4 km | 04:27:09 | 00:19:19 | 06:13 min/km | +01:56 (188.) ● | +02:14 (1309.) ● | +02:02 (1632.) ● |
Run | 7 km | 04:42:46 | 00:15:37 | 06:00 min/km | +01:59 (201.) ● | +02:12 (1383.) ● | +02:05 (1724.) ● |
Run | 8.3 km | 04:50:34 | 00:07:48 | 05:59 min/km | +00:42 (190.) ● | +00:47 (1298.) ● | +00:44 (1625.) ● |
Run | 11.4 km | 05:17:09 | 00:26:35 | 08:34 min/km | +07:54 (229.) ● | +08:18 (1598.) ● | +08:10 (2011.) ● |
Run | 14 km | 05:34:54 | 00:17:45 | 06:49 min/km | +03:31 (220.) ● | +03:43 (1495.) ● | +03:38 (1882.) ● |
Run | 15.3 km | 05:43:04 | 00:08:10 | 06:16 min/km | +00:48 (195.) ● | +00:54 (1309.) ● | +00:52 (1647.) ● |
Run | 18.4 km | 06:08:16 | 00:25:12 | 08:07 min/km | +05:52 (220.) ● | +06:11 (1522.) ● | +06:06 (1920.) ● |
Run | 21 km | 06:26:09 | 00:17:53 | 06:52 min/km | +03:37 (214.) ● | +03:43 (1464.) ● | +03:38 (1846.) ● |
Run | 21.2 km | 06:27:17 | 00:01:08 | 05:40 min/km | -00:03 (196.) ● | ±00:00 (1388.) ● | ±00:00 (1748.) ● |
Run | 21.2 km | 06:27:17 | 02:27:32 | 06:57 min/km | +27:45 (220.) ● | +29:40 (1485.) ● | +28:48 (1870.) ● |
Total | 113 km | 06:27:17 | 06:27:17 | 17.51 km/h | +40:43 (205.) ● | +47:04 (1484.) ● | +42:49 (1745.) ● |