Thomas Köster -
Ironman 70.3 Kraichgau 2018

Quick facts

1653/1419/188All/Gender/AG

M50Age group

2125Bib number

GERNationality


42:40	3:14:05	2:02:35	6:17:52

Compare Thomas Köster with other athletes!

2125 Köster

2029 Braunagel ×

2045 Daleki ×

2147 Messerschmidt ×

2208 Sommer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:40	00:42:40	02:14 min/100m	+05:29 (204.) ●	+06:09 (1440.) ●	+05:49 (1787.) ●
Transition		00:51:36	00:08:56	-	+04:33 (230.) ●	+04:45 (1614.) ●	+04:52 (2036.) ●
Bike	21 km	01:37:28	00:45:52	27.47 km/h	+03:53 (203.) ●	+04:36 (1451.) ●	+03:59 (1745.) ●
Bike	28 km	01:52:27	00:14:59	28.03 km/h	+01:14 (200.) ●	+01:27 (1412.) ●	+01:13 (1689.) ●
Bike	50 km	02:38:56	00:46:29	28.4 km/h	+03:39 (192.) ●	+04:28 (1385.) ●	+03:41 (1643.) ●
Bike	77 km	03:38:59	01:00:03	26.98 km/h	+03:12 (180.) ●	+04:30 (1311.) ●	+03:28 (1538.) ●
Bike	89.9 km	04:05:41	00:26:42	28.99 km/h	+01:22 (174.) ●	+01:39 (1273.) ●	+01:13 (1489.) ●
Bike	89.9 km	04:05:41	03:14:05	27.79 km/h	+13:20 (187.) ●	+16:40 (1353.) ●	+13:34 (1608.) ●
Transition		04:15:17	00:09:36	-	+05:08 (232.) ●	+05:22 (1625.) ●	+05:18 (2051.) ●
Run	1.3 km	04:22:25	00:07:08	05:29 min/km	+00:32 (187.) ●	+00:41 (1331.) ●	+00:36 (1633.) ●
Run	4.4 km	04:40:59	00:18:34	05:59 min/km	+01:11 (168.) ●	+01:29 (1228.) ●	+01:17 (1511.) ●
Run	7 km	04:55:21	00:14:22	05:31 min/km	+00:44 (165.) ●	+00:57 (1185.) ●	+00:50 (1458.) ●
Run	8.3 km	05:02:50	00:07:29	05:45 min/km	+00:23 (166.) ●	+00:28 (1184.) ●	+00:25 (1458.) ●
Run	11.4 km	05:21:39	00:18:49	06:04 min/km	+00:08 (134.) ●	+00:32 (1026.) ●	+00:24 (1262.) ●
Run	14 km	05:36:05	00:14:26	05:33 min/km	+00:12 (140.) ●	+00:24 (1041.) ●	+00:19 (1284.) ●
Run	15.3 km	05:43:34	00:07:29	05:45 min/km	+00:07 (143.) ●	+00:13 (1056.) ●	+00:11 (1301.) ●
Run	18.4 km	06:02:46	00:19:12	06:11 min/km	-00:08 (129.) ●	+00:11 (961.) ●	+00:06 (1185.) ●
Run	21 km	06:16:52	00:14:06	05:25 min/km	-00:10 (126.) ●	-00:04 (932.) ●	-00:09 (1138.) ●
Run	21.2 km	06:17:52	00:01:00	05:00 min/km	-00:11 (119.) ●	-00:08 (966.) ●	-00:08 (1195.) ●
Run	21.2 km	06:17:52	02:02:35	05:46 min/km	+02:48 (144.) ●	+04:43 (1058.) ●	+03:51 (1303.) ●
Total	113 km	06:17:52	06:17:52	17.94 km/h	+31:18 (188.) ●	+37:39 (1419.) ●	+33:24 (1653.) ●

Ovr	Gen	Div	Name	#	AG
1622	1394	183	Jens Renken	2175	M50	GER	00:42:05	03:14:15	02:09:11	06:14:59
1630	1401	184	Michael Sixt	2207	M50	GER	00:42:30	03:12:56	02:08:47	06:15:44
1632	1402	185	Daniel Schroeder	2199	M50	LUX	00:41:17	03:10:44	02:11:44	06:16:00
1639	1408	186	Thomas Braunagel	2029	M50	GER	00:34:19	03:10:12	02:23:08	06:16:43
1647	1414	187	Uwe Daleki	2045	M50	GER	00:39:43	03:20:58	02:08:05	06:17:15
1653	1419	188	Thomas Köster	2125	M50	GER	00:42:40	03:14:05	02:02:35	06:17:52
1655	1421	189	Thorsten Messerschmidt	2147	M50	GER	00:41:39	03:03:33	02:23:54	06:18:14
1656	1422	190	Jürgen Sommer	2208	M50	GER	00:37:12	02:59:06	02:33:20	06:18:42
1670	1432	191	Ruben Seebaß	2204	M50	GER	00:37:56	03:22:59	02:07:11	06:19:45
1673	1434	192	Oliver Buse	2038	M50	GER	00:37:41	03:01:56	02:27:03	06:20:17