Martin Lieberom -
Ironman 70.3 Kraichgau 2018

  Quick facts

1825/1545/95All/Gender/AG

M55Age group

2319Bib number

NEDNationality

38:193:17:092:33:40 6:37:49

  Compare Martin Lieberom with other athletes!

2319 Lieberom
2263 Denz × 
2243 Appel × 
2258 Brueggemann × 
2271 Winkelmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:19 00:38:1902:01 min/100m-00:30 (63.) +01:48 (1105.) +01:28 (1321.)
Transition 00:42:50 00:04:31 - -00:12 (64.) +00:20 (1100.) +00:27 (1409.)
Bike21 km 01:27:13 00:44:2328.39 km/h+01:10 (78.) +03:07 (1339.) +02:30 (1571.)
Bike28 km 01:42:24 00:15:1127.66 km/h+00:54 (92.) +01:39 (1444.) +01:25 (1740.)
Bike50 km 02:29:30 00:47:0628.03 km/h+02:33 (87.) +05:05 (1416.) +04:18 (1701.)
Bike77 km 03:31:49 01:02:1926 km/h+03:46 (87.) +06:46 (1406.) +05:44 (1691.)
Bike89.9 km 03:59:59 00:28:1027.48 km/h+01:55 (92.) +03:07 (1407.) +02:41 (1697.)
Bike89.9 km 03:59:59 03:17:0927.36 km/h+10:18 (86.) +19:44 (1401.) +16:38 (1682.)
Transition 04:04:09 00:04:10 - -00:54 (41.) -00:04 (980.) -00:08 (1240.)
Run1.3 km 04:11:26 00:07:1705:36 min/km+00:14 (82.) +00:50 (1383.) +00:45 (1712.)
Run4.4 km 04:30:50 00:19:2406:15 min/km+00:28 (73.) +02:19 (1328.) +02:07 (1654.)
Run7 km 04:46:39 00:15:4906:05 min/km+00:59 (86.) +02:24 (1410.) +02:17 (1764.)
Run8.3 km 04:54:48 00:08:0906:16 min/km+00:31 (87.) +01:08 (1398.) +01:05 (1750.)
Run11.4 km 05:18:40 00:23:5207:41 min/km+03:47 (100.) +05:35 (1522.) +05:27 (1917.)
Run14 km 05:38:12 00:19:3207:30 min/km+04:17 (112.) +05:30 (1573.) +05:25 (1984.)
Run15.3 km 05:48:18 00:10:0607:46 min/km+02:06 (111.) +02:50 (1586.) +02:48 (1999.)
Run18.4 km 06:16:20 00:28:0209:02 min/km+07:02 (111.) +09:01 (1603.) +08:56 (2021.)
Run21 km 06:36:44 00:20:2407:50 min/km+04:48 (110.) +06:14 (1579.) +06:09 (1995.)
Run21.2 km 06:37:49 00:01:0505:25 min/km-00:26 (65.) -00:03 (1264.) -00:03 (1588.)
Run21.2 km 06:37:49 02:33:4007:14 min/km+23:46 (102.) +35:48 (1541.) +34:56 (1936.)
Total 113 km 06:37:49 06:37:4917.04 km/h+32:28 (95.) +57:36 (1545.) +53:21 (1825.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance