James Sego -
Ironman 70.3 Kraichgau 2018
Quick facts
2049/1709/117All/Gender/AG
M55Age group
2351Bib number
USANationality
44:39 | 3:46:39 | 3:09:54 | 7:57:01 |
Compare James Sego with other athletes!
2351 Sego
2307 Kloeble ×
2252 Biehl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:39 | 00:44:39 | 02:21 min/100m | +05:50 (101.) ● | +08:08 (1513.) ● | +07:48 (1881.) ● |
Transition | 00:51:59 | 00:07:20 | - | +02:37 (109.) ● | +03:09 (1568.) ● | +03:16 (1982.) ● | |
Bike | 21 km | 01:42:43 | 00:50:44 | 24.84 km/h | +07:31 (113.) ● | +09:28 (1594.) ● | +08:51 (1991.) ● |
Bike | 28 km | 02:00:13 | 00:17:30 | 24 km/h | +03:13 (114.) ● | +03:58 (1604.) ● | +03:44 (2006.) ● |
Bike | 50 km | 02:54:39 | 00:54:26 | 24.25 km/h | +09:53 (114.) ● | +12:25 (1598.) ● | +11:38 (1995.) ● |
Bike | 77 km | 04:06:25 | 01:11:46 | 22.57 km/h | +13:13 (114.) ● | +16:13 (1588.) ● | +15:11 (1983.) ● |
Bike | 89.9 km | 04:38:38 | 00:32:13 | 24.02 km/h | +05:58 (111.) ● | +07:10 (1578.) ● | +06:44 (1968.) ● |
Bike | 89.9 km | 04:38:38 | 03:46:39 | 23.8 km/h | +39:48 (113.) ● | +49:14 (1588.) ● | +46:08 (1984.) ● |
Transition | 04:47:07 | 00:08:29 | - | +03:25 (110.) ● | +04:15 (1603.) ● | +04:11 (2025.) ● | |
Run | 1.3 km | 04:57:39 | 00:10:32 | 08:06 min/km | +03:29 (117.) ● | +04:05 (1632.) ● | +04:00 (2056.) ● |
Run | 4.4 km | 05:25:12 | 00:27:33 | 08:53 min/km | +08:37 (115.) ● | +10:28 (1628.) ● | +10:16 (2051.) ● |
Run | 7 km | 05:48:06 | 00:22:54 | 08:48 min/km | +08:04 (116.) ● | +09:29 (1631.) ● | +09:22 (2059.) ● |
Run | 8.3 km | 06:00:17 | 00:12:11 | 09:22 min/km | +04:33 (117.) ● | +05:10 (1635.) ● | +05:07 (2061.) ● |
Run | 11.4 km | 06:30:46 | 00:30:29 | 09:50 min/km | +10:24 (117.) ● | +12:12 (1633.) ● | +12:04 (2061.) ● |
Run | 14 km | 06:53:16 | 00:22:30 | 08:39 min/km | +07:15 (117.) ● | +08:28 (1627.) ● | +08:23 (2052.) ● |
Run | 15.3 km | 07:05:05 | 00:11:49 | 09:05 min/km | +03:49 (116.) ● | +04:33 (1628.) ● | +04:31 (2056.) ● |
Run | 18.4 km | 07:33:17 | 00:28:12 | 09:05 min/km | +07:12 (112.) ● | +09:11 (1606.) ● | +09:06 (2024.) ● |
Run | 21 km | 07:55:37 | 00:22:20 | 08:35 min/km | +06:44 (116.) ● | +08:10 (1610.) ● | +08:05 (2030.) ● |
Run | 21.2 km | 07:57:01 | 00:01:24 | 07:00 min/km | -00:07 (109.) ● | +00:16 (1600.) ● | +00:16 (2015.) ● |
Run | 21.2 km | 07:57:01 | 03:09:54 | 08:57 min/km | +00:00 (117.) ● | +01:12:02 (1634.) ● | +01:11:10 (2061.) ● |
Total | 113 km | 07:57:01 | 07:57:01 | 14.21 km/h | +01:51:40 (117.) ● | +02:16:48 (1709.) ● | +02:12:33 (2049.) ● |