Stefan Knab -
Ironman 70.3 Kraichgau 2018

Quick facts

276/259/-All/Gender/AG

RELAYAge group

2629Bib number

Nationality


31:55	2:41:29	1:40:52	4:57:18

2629 Knab

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-05:14 (20.) ●	-04:56 (389.) ●
Transition		00:33:01	00:01:06	-	-00:10 (52.) ●	-02:58 (52.) ●
Bike	21 km	01:10:45	00:37:44	33.39 km/h	-04:17 (15.) ●	-04:09 (299.) ●
Bike	28 km	01:23:15	00:12:30	33.6 km/h	-01:26 (18.) ●	-01:16 (435.) ●
Bike	50 km	02:01:44	00:38:29	34.3 km/h	-05:21 (15.) ●	-04:19 (405.) ●
Bike	77 km	02:51:07	00:49:23	32.8 km/h	-08:41 (10.) ●	-07:12 (259.) ●
Bike	89.9 km	03:14:30	00:23:23	33.1 km/h	-02:44 (19.) ●	-02:06 (596.) ●
Bike	89.9 km	03:14:30	02:41:29	33.4 km/h	-22:29 (12.) ●	-19:02 (347.) ●
Transition		03:16:26	00:01:56	-	-00:33 (8.) ●	-02:22 (11.) ●
Run	1.3 km	03:21:50	00:05:24	04:09 min/km	-00:55 (10.) ●	-01:08 (206.) ●
Run	4.4 km	03:36:01	00:14:11	04:34 min/km	-01:52 (15.) ●	-03:06 (293.) ●
Run	7 km	03:47:32	00:11:31	04:25 min/km	-01:08 (21.) ●	-02:01 (384.) ●
Run	8.3 km	03:53:47	00:06:15	04:48 min/km	-00:28 (28.) ●	-00:49 (519.) ●
Run	11.4 km	04:08:57	00:15:10	04:53 min/km	-01:59 (19.) ●	-03:15 (319.) ●
Run	14 km	04:20:40	00:11:43	04:30 min/km	-01:33 (17.) ●	-02:24 (324.) ●
Run	15.3 km	04:27:13	00:06:33	05:02 min/km	-00:26 (29.) ●	-00:45 (618.) ●
Run	18.4 km	04:43:55	00:16:42	05:23 min/km	-01:19 (28.) ●	-02:24 (562.) ●
Run	21 km	04:56:22	00:12:27	04:47 min/km	-01:08 (27.) ●	-01:48 (557.) ●
Run	21.2 km	04:57:18	00:00:56	04:40 min/km	-00:02 (31.) ●	-00:12 (821.) ●
Run	21.2 km	04:57:18	01:40:52	04:45 min/km	-10:50 (23.) ●	-17:52 (400.) ●
Total	113 km	04:57:18	04:57:18	22.81 km/h	-39:16 (0.) ●	-47:10 (276.) ●