Rüdiger Simonis -
Ironman 70.3 Kraichgau 2018

Quick facts

965/880/-All/Gender/AG

RELAYAge group

2630Bib number

Nationality


45:00	2:46:56	2:00:44	5:35:36

Compare Rüdiger Simonis with other athletes!

2630 Simonis

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:00	00:45:00	02:22 min/100m	+07:51 (69.) ●	+08:09 (1895.) ●
Transition		00:45:56	00:00:56	-	-00:20 (21.) ●	-03:08 (21.) ●
Bike	21 km	01:25:23	00:39:27	31.94 km/h	-02:34 (30.) ●	-02:26 (626.) ●
Bike	28 km	01:38:16	00:12:53	32.6 km/h	-01:03 (25.) ●	-00:53 (646.) ●
Bike	50 km	02:17:55	00:39:39	33.29 km/h	-04:11 (24.) ●	-03:09 (613.) ●
Bike	77 km	03:10:12	00:52:17	30.99 km/h	-05:47 (17.) ●	-04:18 (627.) ●
Bike	89.9 km	03:32:52	00:22:40	34.15 km/h	-03:27 (13.) ●	-02:49 (404.) ●
Bike	89.9 km	03:32:52	02:46:56	32.31 km/h	-17:02 (20.) ●	-13:35 (582.) ●
Transition		03:34:52	00:02:00	-	-00:29 (10.) ●	-02:18 (21.) ●
Run	1.3 km	03:41:10	00:06:18	04:50 min/km	-00:01 (36.) ●	-00:14 (930.) ●
Run	4.4 km	03:57:25	00:16:15	05:14 min/km	+00:12 (44.) ●	-01:02 (862.) ●
Run	7 km	04:10:23	00:12:58	04:59 min/km	+00:19 (46.) ●	-00:34 (944.) ●
Run	8.3 km	04:17:26	00:07:03	05:25 min/km	+00:20 (52.) ●	-00:01 (1155.) ●
Run	11.4 km	04:36:11	00:18:45	06:02 min/km	+01:36 (57.) ●	+00:20 (1241.) ●
Run	14 km	04:50:52	00:14:41	05:38 min/km	+01:25 (61.) ●	+00:34 (1356.) ●
Run	15.3 km	04:58:30	00:07:38	05:52 min/km	+00:39 (61.) ●	+00:20 (1401.) ●
Run	18.4 km	05:18:54	00:20:24	06:34 min/km	+02:23 (61.) ●	+01:18 (1414.) ●
Run	21 km	05:34:29	00:15:35	05:59 min/km	+02:00 (65.) ●	+01:20 (1548.) ●
Run	21.2 km	05:35:36	00:01:07	05:35 min/km	+00:09 (68.) ●	-00:01 (1710.) ●
Run	21.2 km	05:35:36	02:00:44	05:41 min/km	+09:02 (56.) ●	+02:00 (1240.) ●
Total	113 km	05:35:36	05:35:36	20.2 km/h	-00:58 (0.) ●	-08:52 (965.) ●