Josien Vergroesen -
Ironman 70.3 Kraichgau 2018

Quick facts

1382/170/35All/Gender/AG

F30Age group

317Bib number

NEDNationality


39:49	3:05:18	2:05:50	5:56:47

Compare Josien Vergroesen with other athletes!

317 Vergroesen

521 König ×

543 Weidlich ×

532 Rahrbach ×

542 Wanning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	+02:47 (40.) ●	+01:23 (222.) ●	+02:58 (1528.) ●
Transition		00:42:36	00:02:47	-	-00:59 (12.) ●	-01:23 (59.) ●	-01:17 (429.) ●
Bike	21 km	01:22:08	00:39:32	31.87 km/h	-04:14 (7.) ●	-05:14 (33.) ●	-02:21 (638.) ●
Bike	28 km	01:44:09	00:22:01	19.08 km/h	+07:22 (53.) ●	+07:14 (349.) ●	+08:15 (2064.) ●
Bike	50 km	02:26:26	00:42:17	31.22 km/h	-02:49 (16.) ●	-03:58 (73.) ●	-00:31 (1083.) ●
Bike	77 km	03:22:28	00:56:02	28.91 km/h	-03:46 (17.) ●	-05:01 (87.) ●	-00:33 (1151.) ●
Bike	89.9 km	03:47:54	00:25:26	30.43 km/h	-01:31 (19.) ●	-01:57 (106.) ●	-00:03 (1205.) ●
Bike	89.9 km	03:47:54	03:05:18	29.11 km/h	-04:58 (24.) ●	-08:56 (120.) ●	+04:47 (1365.) ●
Transition		03:50:57	00:03:03	-	-01:06 (14.) ●	-01:56 (61.) ●	-01:15 (464.) ●
Run	1.3 km	03:57:59	00:07:02	05:24 min/km	+00:13 (38.) ●	+00:02 (217.) ●	+00:30 (1557.) ●
Run	4.4 km	04:16:20	00:18:21	05:55 min/km	-00:03 (33.) ●	-00:05 (208.) ●	+01:04 (1461.) ●
Run	7 km	04:30:20	00:14:00	05:23 min/km	-00:03 (31.) ●	-00:18 (180.) ●	+00:28 (1308.) ●
Run	8.3 km	04:37:52	00:07:32	05:47 min/km	+00:14 (33.) ●	+00:08 (220.) ●	+00:28 (1488.) ●
Run	11.4 km	04:57:09	00:19:17	06:13 min/km	+00:15 (32.) ●	+00:02 (202.) ●	+00:52 (1363.) ●
Run	14 km	05:12:12	00:15:03	05:47 min/km	+00:33 (36.) ●	+00:21 (221.) ●	+00:56 (1435.) ●
Run	15.3 km	05:20:14	00:08:02	06:10 min/km	+00:37 (41.) ●	+00:29 (256.) ●	+00:44 (1590.) ●
Run	18.4 km	05:40:18	00:20:04	06:28 min/km	+00:43 (34.) ●	+00:19 (209.) ●	+00:58 (1346.) ●
Run	21 km	05:55:45	00:15:27	05:56 min/km	+00:57 (39.) ●	+00:39 (240.) ●	+01:12 (1509.) ●
Run	21.2 km	05:56:47	00:01:02	05:10 min/km	+00:02 (36.) ●	-00:08 (199.) ●	-00:06 (1296.) ●
Run	21.2 km	05:56:47	02:05:50	05:56 min/km	+03:28 (34.) ●	+01:29 (215.) ●	+07:06 (1422.) ●
Total	113 km	05:56:47	05:56:47	19 km/h	-00:48 (35.) ●	-09:23 (170.) ●	+12:19 (1382.) ●

Ovr	Gen	Div	Name	#	AG
1289	143	30	Annika Schülein	537	F30	GER	00:35:05	03:05:13	02:03:04	05:51:20
1293	144	31	Nicole Hoffmann	517	F30	GER	00:31:39	03:05:43	02:06:57	05:51:36
1307	148	32	Amandine Hay	515	F30	FRA	00:32:09	03:20:26	01:52:56	05:52:29
1316	150	33	Katharina König	521	F30	GER	00:36:14	03:11:41	01:56:57	05:52:58
1364	166	34	Silka Weidlich	543	F30	GER	00:40:26	03:12:41	01:54:13	05:56:02
1382	170	35	Josien Vergroesen	317	F30	NED	00:39:49	03:05:18	02:05:50	05:56:47
1385	171	36	Kathrin Rahrbach	532	F30	GER	00:34:20	03:07:13	02:07:52	05:56:58
1535	206	37	Annalena Wanning	542	F30	GER	00:36:26	03:02:09	02:17:57	06:08:30
1592	219	38	Wiebke Overbeck	530	F30	GER	00:29:46	03:13:13	02:23:47	06:12:58
1606	225	39	Franzi Daun	502	F30	GER	00:38:25	03:23:25	02:04:57	06:13:51