Frank Albat -
Ironman 70.3 Kraichgau 2018

Quick facts

1114/1006/33All/Gender/AG

M55Age group

434Bib number

GERNationality


37:50	2:51:05	2:07:27	5:42:24

Compare Frank Albat with other athletes!

434 Albat

2328 Muik ×

293 Lang ×

2327 Morcinczyk ×

2247 Becker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	-00:59 (60.) ●	+01:19 (1046.) ●	+00:59 (1245.) ●
Transition		00:40:55	00:03:05	-	-01:38 (16.) ●	-01:06 (433.) ●	-00:59 (590.) ●
Bike	21 km	01:21:19	00:40:24	31.19 km/h	-02:49 (30.) ●	-00:52 (755.) ●	-01:29 (834.) ●
Bike	28 km	01:34:26	00:13:07	32.02 km/h	-01:10 (24.) ●	-00:25 (715.) ●	-00:39 (796.) ●
Bike	50 km	02:14:56	00:40:30	32.59 km/h	-04:03 (21.) ●	-01:31 (697.) ●	-02:18 (769.) ●
Bike	77 km	03:07:54	00:52:58	30.59 km/h	-05:35 (18.) ●	-02:35 (643.) ●	-03:37 (705.) ●
Bike	89.9 km	03:32:00	00:24:06	32.12 km/h	-02:09 (26.) ●	-00:57 (721.) ●	-01:23 (797.) ●
Bike	89.9 km	03:32:00	02:51:05	31.53 km/h	-15:46 (23.) ●	-06:20 (691.) ●	-09:26 (757.) ●
Transition		03:34:57	00:02:57	-	-02:07 (4.) ●	-01:17 (282.) ●	-01:21 (399.) ●
Run	1.3 km	03:41:26	00:06:29	04:59 min/km	-00:34 (32.) ●	+00:02 (938.) ●	-00:03 (1093.) ●
Run	4.4 km	03:58:50	00:17:24	05:36 min/km	-01:32 (39.) ●	+00:19 (999.) ●	+00:07 (1208.) ●
Run	7 km	04:13:16	00:14:26	05:33 min/km	-00:24 (58.) ●	+01:01 (1203.) ●	+00:54 (1481.) ●
Run	8.3 km	04:20:46	00:07:30	05:46 min/km	-00:08 (64.) ●	+00:29 (1188.) ●	+00:26 (1464.) ●
Run	11.4 km	04:40:29	00:19:43	06:21 min/km	-00:22 (57.) ●	+01:26 (1169.) ●	+01:18 (1452.) ●
Run	14 km	04:55:32	00:15:03	05:47 min/km	-00:12 (59.) ●	+01:01 (1150.) ●	+00:56 (1437.) ●
Run	15.3 km	05:03:34	00:08:02	06:10 min/km	+00:02 (70.) ●	+00:46 (1269.) ●	+00:44 (1592.) ●
Run	18.4 km	05:25:17	00:21:43	07:00 min/km	+00:43 (70.) ●	+02:42 (1293.) ●	+02:37 (1632.) ●
Run	21 km	05:41:19	00:16:02	06:09 min/km	+00:26 (73.) ●	+01:52 (1285.) ●	+01:47 (1618.) ●
Run	21.2 km	05:42:24	00:01:05	05:25 min/km	-00:26 (64.) ●	-00:03 (1214.) ●	-00:03 (1523.) ●
Run	21.2 km	05:42:24	02:07:27	06:00 min/km	-02:27 (61.) ●	+09:35 (1183.) ●	+08:43 (1475.) ●
Total	113 km	05:42:24	05:42:24	19.8 km/h	-22:57 (33.) ●	+02:11 (1006.) ●	-02:04 (1114.) ●

Ovr	Gen	Div	Name	#	AG
1025	929	28	Kai Uwe Schlichting	440	M55	GER	00:36:11	02:45:01	02:10:32	05:38:35
1027	931	29	Uwe Kadel	2306	M55	GER	00:29:22	02:58:29	02:01:51	05:38:46
1041	944	30	Peter Wessel	2367	M55	GER	00:31:24	02:53:04	02:03:35	05:39:27
1055	957	31	Norbert Muik	2328	M55	GER	00:37:37	03:01:14	01:54:16	05:40:05
1088	983	32	Thomas Lang	293	M55	GER	00:36:16	02:50:18	02:04:53	05:41:27
1114	1006	33	Frank Albat	434	M55	GER	00:37:50	02:51:05	02:07:27	05:42:24
1129	1021	34	Peter Morcinczyk	2327	M55	GER	00:38:22	02:53:02	02:02:30	05:43:02
1140	1030	35	Werner Becker	2247	M55	GER	00:40:53	03:07:17	01:45:32	05:43:16
1143	1032	36	Oliver Pontius	2334	M55	GER	00:34:35	02:59:18	01:58:40	05:43:21
1155	1043	37	Roger Seeck	301	M55	GER	00:34:39	02:56:38	02:05:51	05:44:01