Ricarda Greshake -
Ironman 70.3 Kraichgau 2018
Quick facts
1130/109/17All/Gender/AG
F25Age group
470Bib number
GERNationality
39:11 | 2:57:14 | 1:59:10 | 5:43:02 |
Compare Ricarda Greshake with other athletes!
470 Greshake
485 Rohracker ×
475 Jakob ×
468 Eichner ×
461 Behr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | +02:41 (27.) ● | +00:45 (197.) ● | +02:20 (1440.) ● |
Transition | 00:42:40 | 00:03:29 | - | -00:09 (21.) ● | -00:41 (138.) ● | -00:35 (826.) ● | |
Bike | 21 km | 01:22:41 | 00:40:01 | 31.49 km/h | -04:18 (9.) ● | -04:45 (42.) ● | -01:52 (748.) ● |
Bike | 28 km | 01:35:43 | 00:13:02 | 32.23 km/h | -01:31 (10.) ● | -01:45 (43.) ● | -00:44 (729.) ● |
Bike | 50 km | 02:18:29 | 00:42:46 | 30.87 km/h | -02:41 (14.) ● | -03:29 (84.) ● | -00:02 (1165.) ● |
Bike | 77 km | 03:14:44 | 00:56:15 | 28.8 km/h | -03:47 (14.) ● | -04:48 (89.) ● | -00:20 (1173.) ● |
Bike | 89.9 km | 03:39:54 | 00:25:10 | 30.75 km/h | -01:50 (17.) ● | -02:13 (94.) ● | -00:19 (1131.) ● |
Bike | 89.9 km | 03:39:54 | 02:57:14 | 30.43 km/h | -14:07 (13.) ● | -17:00 (74.) ● | -03:17 (1054.) ● |
Transition | 03:43:52 | 00:03:58 | - | +00:03 (24.) ● | -01:01 (156.) ● | -00:20 (1107.) ● | |
Run | 1.3 km | 03:50:30 | 00:06:38 | 05:06 min/km | -00:03 (21.) ● | -00:22 (142.) ● | +00:06 (1225.) ● |
Run | 4.4 km | 04:08:09 | 00:17:39 | 05:41 min/km | -00:09 (24.) ● | -00:47 (164.) ● | +00:22 (1282.) ● |
Run | 7 km | 04:22:02 | 00:13:53 | 05:20 min/km | -00:12 (24.) ● | -00:25 (173.) ● | +00:21 (1259.) ● |
Run | 8.3 km | 04:29:03 | 00:07:01 | 05:23 min/km | -00:17 (19.) ● | -00:23 (141.) ● | -00:03 (1111.) ● |
Run | 11.4 km | 04:47:27 | 00:18:24 | 05:56 min/km | -00:24 (23.) ● | -00:51 (159.) ● | -00:01 (1167.) ● |
Run | 14 km | 05:01:32 | 00:14:05 | 05:25 min/km | -00:23 (23.) ● | -00:37 (154.) ● | -00:02 (1155.) ● |
Run | 15.3 km | 05:08:45 | 00:07:13 | 05:33 min/km | -00:17 (20.) ● | -00:20 (150.) ● | -00:05 (1103.) ● |
Run | 18.4 km | 05:27:40 | 00:18:55 | 06:06 min/km | -00:29 (23.) ● | -00:50 (164.) ● | -00:11 (1114.) ● |
Run | 21 km | 05:42:09 | 00:14:29 | 05:34 min/km | -00:06 (24.) ● | -00:19 (186.) ● | +00:14 (1268.) ● |
Run | 21.2 km | 05:43:02 | 00:00:53 | 04:25 min/km | -00:08 (11.) ● | -00:17 (51.) ● | -00:15 (466.) ● |
Run | 21.2 km | 05:43:02 | 01:59:10 | 05:37 min/km | -02:28 (24.) ● | -05:11 (163.) ● | +00:26 (1187.) ● |
Total | 113 km | 05:43:02 | 05:43:02 | 19.76 km/h | -14:00 (17.) ● | -23:08 (109.) ● | -01:26 (1130.) ● |