Margot Lannoo -
Ironman 70.3 Kraichgau 2018

Quick facts

1588/218/28All/Gender/AG

F25Age group

479Bib number

BELNationality


44:01	3:17:29	2:00:30	6:12:37

Compare Margot Lannoo with other athletes!

479 Lannoo

484 Prüher ×

486 Schuldis ×

492 Von Hein ×

478 Kujat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+07:31 (33.) ●	+05:35 (294.) ●	+07:10 (1853.) ●
Transition		00:49:25	00:05:24	-	+01:46 (33.) ●	+01:14 (286.) ●	+01:20 (1701.) ●
Bike	21 km	01:37:08	00:47:43	26.41 km/h	+03:24 (33.) ●	+02:57 (277.) ●	+05:50 (1882.) ●
Bike	28 km	01:51:37	00:14:29	29 km/h	-00:04 (24.) ●	-00:18 (169.) ●	+00:43 (1520.) ●
Bike	50 km	02:38:24	00:46:47	28.22 km/h	+01:20 (27.) ●	+00:32 (214.) ●	+03:59 (1665.) ●
Bike	77 km	03:38:42	01:00:18	26.87 km/h	+00:16 (23.) ●	-00:45 (190.) ●	+03:43 (1558.) ●
Bike	89.9 km	04:06:54	00:28:12	27.45 km/h	+01:12 (30.) ●	+00:49 (236.) ●	+02:43 (1699.) ●
Bike	89.9 km	04:06:54	03:17:29	27.31 km/h	+06:08 (29.) ●	+03:15 (227.) ●	+16:58 (1688.) ●
Transition		04:12:07	00:05:13	-	+01:18 (30.) ●	+00:14 (253.) ●	+00:55 (1639.) ●
Run	1.3 km	04:18:44	00:06:37	05:05 min/km	-00:04 (20.) ●	-00:23 (139.) ●	+00:05 (1209.) ●
Run	4.4 km	04:35:12	00:16:28	05:18 min/km	-01:20 (17.) ●	-01:58 (97.) ●	-00:49 (920.) ●
Run	7 km	04:47:49	00:12:37	04:51 min/km	-01:28 (10.) ●	-01:41 (76.) ●	-00:55 (782.) ●
Run	8.3 km	04:56:42	00:08:53	06:49 min/km	+01:35 (35.) ●	+01:29 (317.) ●	+01:49 (1914.) ●
Run	11.4 km	05:14:30	00:17:48	05:44 min/km	-01:00 (17.) ●	-01:27 (124.) ●	-00:37 (1001.) ●
Run	14 km	05:28:33	00:14:03	05:24 min/km	-00:25 (22.) ●	-00:39 (151.) ●	-00:04 (1141.) ●
Run	15.3 km	05:37:57	00:09:24	07:13 min/km	+01:54 (36.) ●	+01:51 (326.) ●	+02:06 (1934.) ●
Run	18.4 km	05:57:03	00:19:06	06:09 min/km	-00:18 (25.) ●	-00:39 (170.) ●	±00:00 (1165.) ●
Run	21 km	06:11:38	00:14:35	05:36 min/km	±00:00 (26.) ●	-00:13 (193.) ●	+00:20 (1302.) ●
Run	21.2 km	06:12:37	00:00:59	04:55 min/km	-00:02 (25.) ●	-00:11 (149.) ●	-00:09 (1024.) ●
Run	21.2 km	06:12:37	02:00:30	05:41 min/km	-01:08 (25.) ●	-03:51 (171.) ●	+01:46 (1228.) ●
Total	113 km	06:12:37	06:12:37	18.2 km/h	+15:35 (28.) ●	+06:27 (218.) ●	+28:09 (1588.) ●

Ovr	Gen	Div	Name	#	AG
1368	167	23	Lisa Wilkskamp	494	F25	GER	00:38:07	03:15:48	01:54:47	05:56:10
1381	169	24	Sina Cost	467	F25	GER	00:43:51	03:04:52	01:58:58	05:56:46
1405	176	25	Miriam Mletzko	480	F25	GER	00:44:14	03:12:50	01:55:07	05:58:33
1507	199	26	Romina Prüher	484	F25	GER	00:33:10	03:12:04	02:12:36	06:05:21
1584	215	27	Stefanie Schuldis	486	F25	GER	00:37:55	03:11:05	02:16:05	06:12:30
1588	218	28	Margot Lannoo	479	F25	BEL	00:44:01	03:17:29	02:00:30	06:12:37
1607	226	29	Tabea Von Hein	492	F25	GER	00:44:06	03:15:08	02:04:10	06:13:53
1614	227	30	Vera Kujat	478	F25	GER	00:35:51	03:23:42	02:05:47	06:14:19
1701	247	31	Sarina Schwab	487	F25	SUI	00:38:57	03:19:18	02:14:22	06:22:38
1718	253	32	Katharina Goik	469	F25	GER	00:48:03	03:30:52	01:54:41	06:23:44