Vera Efimova -
Ironman 70.3 Kraichgau 2018

Quick facts

1698/246/42All/Gender/AG

F35Age group

559Bib number

RUSNationality


44:20	3:27:37	2:02:26	6:22:28

Compare Vera Efimova with other athletes!

559 Efimova

607 Zeegers ×

320 Duschka ×

549 Bay ×

580 Kirschenmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:20	00:44:20	02:20 min/100m	+05:18 (52.) ●	+05:54 (298.) ●	+07:29 (1870.) ●
Transition		00:48:32	00:04:12	-	-00:06 (36.) ●	+00:02 (206.) ●	+00:08 (1241.) ●
Bike	21 km	01:36:26	00:47:54	26.3 km/h	+02:33 (47.) ●	+03:08 (281.) ●	+06:01 (1893.) ●
Bike	28 km	01:52:21	00:15:55	26.39 km/h	+00:59 (50.) ●	+01:08 (280.) ●	+02:09 (1869.) ●
Bike	50 km	02:42:11	00:49:50	26.49 km/h	+03:12 (48.) ●	+03:35 (274.) ●	+07:02 (1864.) ●
Bike	77 km	03:47:20	01:05:09	24.87 km/h	+02:35 (47.) ●	+04:06 (271.) ●	+08:34 (1835.) ●
Bike	89.9 km	04:16:09	00:28:49	26.86 km/h	+01:05 (41.) ●	+01:26 (257.) ●	+03:20 (1770.) ●
Bike	89.9 km	04:16:09	03:27:37	25.98 km/h	+10:24 (44.) ●	+13:23 (268.) ●	+27:06 (1849.) ●
Transition		04:20:02	00:03:53	-	-00:50 (27.) ●	-01:06 (144.) ●	-00:25 (1043.) ●
Run	1.3 km	04:26:59	00:06:57	05:20 min/km	-00:06 (35.) ●	-00:03 (204.) ●	+00:25 (1490.) ●
Run	4.4 km	04:45:34	00:18:35	05:59 min/km	-00:06 (37.) ●	+00:09 (217.) ●	+01:18 (1514.) ●
Run	7 km	05:00:12	00:14:38	05:37 min/km	-00:02 (37.) ●	+00:20 (223.) ●	+01:06 (1535.) ●
Run	8.3 km	05:07:45	00:07:33	05:48 min/km	-00:06 (35.) ●	+00:09 (225.) ●	+00:29 (1500.) ●
Run	11.4 km	05:26:59	00:19:14	06:12 min/km	-00:22 (35.) ●	-00:01 (197.) ●	+00:49 (1350.) ●
Run	14 km	05:41:20	00:14:21	05:31 min/km	-00:46 (29.) ●	-00:21 (169.) ●	+00:14 (1239.) ●
Run	15.3 km	05:48:26	00:07:06	05:27 min/km	-00:41 (20.) ●	-00:27 (133.) ●	-00:12 (1017.) ●
Run	18.4 km	06:07:26	00:19:00	06:07 min/km	-01:21 (30.) ●	-00:45 (167.) ●	-00:06 (1138.) ●
Run	21 km	06:21:28	00:14:02	05:23 min/km	-01:20 (28.) ●	-00:46 (155.) ●	-00:13 (1116.) ●
Run	21.2 km	06:22:28	00:01:00	05:00 min/km	-00:04 (24.) ●	-00:10 (169.) ●	-00:08 (1127.) ●
Run	21.2 km	06:22:28	02:02:26	05:46 min/km	-04:54 (33.) ●	-01:55 (188.) ●	+03:42 (1296.) ●
Total	113 km	06:22:28	06:22:28	17.73 km/h	+09:52 (42.) ●	+16:18 (246.) ●	+38:00 (1698.) ●

Ovr	Gen	Div	Name	#	AG
1625	229	37	Nicole Beulmann	550	F35	GER	00:39:32	03:23:38	02:03:45	06:15:24
1637	231	38	Katrin Saile	595	F35	GER	00:36:21	03:19:26	02:12:56	06:16:30
1645	233	39	Patricia Brodbeck	552	F35	GER	00:34:53	03:28:39	02:03:24	06:17:08
1657	235	40	Geertje Zeegers	607	F35	NED	00:42:08	03:22:19	02:01:54	06:18:42
1694	244	41	Susann Duschka	320	F35	GER	00:44:37	03:32:14	01:54:54	06:22:11
1698	246	42	Vera Efimova	559	F35	RUS	00:44:20	03:27:37	02:02:26	06:22:28
1707	248	43	Hanife Bay	549	F35	TUR	00:39:10	03:15:47	02:19:58	06:23:08
1711	249	44	Simone Kirschenmann	580	F35	GER	00:46:14	03:27:10	01:57:05	06:23:28
1734	257	45	Jasmin Stahl	602	F35	GER	00:38:48	03:32:50	02:01:41	06:26:23
1751	262	46	Dani Gantner	566	F35	GER	00:37:21	03:21:57	02:21:14	06:28:18