Anna-Lena Pohl -
Ironman 70.3 Kraichgau 2018

Quick facts

146/7/7All/Gender/AG

FPROAge group

63Bib number

GERNationality


26:16	2:42:23	1:34:02	4:46:33

Compare Anna-Lena Pohl with other athletes!

63 Pohl

60 Grohmann ×

65 Schmitt ×

58 Derron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:16	00:26:16	01:22 min/100m	-03:06 (1.) ●	-12:10 (3.) ●	-10:35 (31.) ●
Transition		00:27:44	00:01:28	-	-00:03 (3.) ●	-02:42 (3.) ●	-02:36 (86.) ●
Bike	21 km	01:05:43	00:37:59	33.17 km/h	+01:06 (6.) ●	-06:47 (12.) ●	-03:54 (338.) ●
Bike	28 km	01:17:55	00:12:12	34.43 km/h	+00:18 (5.) ●	-02:35 (7.) ●	-01:34 (291.) ●
Bike	50 km	01:56:25	00:38:30	34.29 km/h	+01:23 (6.) ●	-07:45 (11.) ●	-04:18 (406.) ●
Bike	77 km	02:47:25	00:51:00	31.76 km/h	+02:08 (7.) ●	-10:03 (18.) ●	-05:35 (447.) ●
Bike	89.9 km	03:10:07	00:22:42	34.1 km/h	+01:03 (6.) ●	-04:41 (22.) ●	-02:47 (414.) ●
Bike	89.9 km	03:10:07	02:42:23	33.22 km/h	+05:58 (7.) ●	-31:51 (14.) ●	-18:08 (377.) ●
Transition		03:12:31	00:02:24	-	-22:52 (7.) ●	-02:35 (12.) ●	-01:54 (112.) ●
Run	1.3 km	03:17:51	00:05:20	04:06 min/km	+00:12 (8.) ●	-01:40 (12.) ●	-01:12 (169.) ●
Run	4.4 km	03:31:28	00:13:37	04:23 min/km	+00:39 (8.) ●	-04:49 (13.) ●	-03:40 (171.) ●
Run	7 km	03:42:29	00:11:01	04:14 min/km	+00:41 (7.) ●	-03:17 (15.) ●	-02:31 (226.) ●
Run	8.3 km	03:48:11	00:05:42	04:23 min/km	+00:19 (7.) ●	-01:42 (13.) ●	-01:22 (176.) ●
Run	11.4 km	04:02:55	00:14:44	04:45 min/km	+01:04 (7.) ●	-04:31 (16.) ●	-03:41 (232.) ●
Run	14 km	04:14:19	00:11:24	04:23 min/km	+00:46 (7.) ●	-03:18 (16.) ●	-02:43 (226.) ●
Run	15.3 km	04:20:08	00:05:49	04:28 min/km	+00:16 (7.) ●	-01:44 (14.) ●	-01:29 (182.) ●
Run	18.4 km	04:34:49	00:14:41	04:44 min/km	+00:29 (6.) ●	-05:04 (14.) ●	-04:25 (175.) ●
Run	21 km	04:45:44	00:10:55	04:11 min/km	+00:13 (6.) ●	-03:53 (10.) ●	-03:20 (163.) ●
Run	21.2 km	04:46:33	00:00:49	04:05 min/km	±00:00 (6.) ●	-00:21 (13.) ●	-00:19 (194.) ●
Run	21.2 km	04:46:33	01:34:02	04:26 min/km	+04:39 (7.) ●	-30:19 (14.) ●	-24:42 (179.) ●
Total	113 km	04:46:33	04:46:33	23.66 km/h	-15:24 (7.) ●	-01:19:37 (7.) ●	-57:55 (146.) ●

Ovr	Gen	Div	Name	#	AG
25	1	1	Laura Philipp	51	FPRO	GER	00:28:31	02:27:27	01:21:12	04:20:49
57	2	2	Daniela Saemmler	53	FPRO	GER	00:28:44	02:33:10	01:25:47	04:31:15
69	3	3	Yvonne Van Vlerken	54	FPRO	NED	00:00:00	00:00:00	01:28:32	04:34:57
87	4	4	Tine Deckers	55	FPRO	BEL	00:30:47	02:35:30	01:27:58	04:38:19
111	5	5	Katharina Grohmann	60	FPRO	GER	00:34:20	02:37:34	01:27:18	04:42:56
133	6	6	Natascha Schmitt	65	FPRO	GER	00:28:28	02:41:37	01:31:06	04:44:52
146	7	7	Anna-Lena Pohl	63	FPRO	GER	00:26:16	02:42:23	01:34:02	04:46:33
167	8	8	Nina Derron	58	FPRO	SUI	00:28:29	02:37:10	01:39:01	04:48:22