Conny Lingen -
Ironman 70.3 Kraichgau 2018

Quick facts

903/75/13All/Gender/AG

F40Age group

635Bib number

GERNationality


28:55	3:05:27	1:52:55	5:32:42

Compare Conny Lingen with other athletes!

635 Lingen

156 Kneubühelr ×

634 Lemke ×

642 Morawitz ×

654 Schranz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:55	00:28:55	01:31 min/100m	-09:38 (4.) ●	-09:31 (18.) ●	-07:56 (126.) ●
Transition		00:31:33	00:02:38	-	-01:34 (5.) ●	-01:32 (46.) ●	-01:26 (338.) ●
Bike	21 km	01:14:34	00:43:01	29.29 km/h	-01:40 (21.) ●	-01:45 (118.) ●	+01:08 (1336.) ●
Bike	28 km	01:28:38	00:14:04	29.86 km/h	-00:38 (22.) ●	-00:43 (120.) ●	+00:18 (1331.) ●
Bike	50 km	02:12:45	00:44:07	29.92 km/h	-02:00 (21.) ●	-02:08 (119.) ●	+01:19 (1371.) ●
Bike	77 km	03:10:26	00:57:41	28.08 km/h	-02:42 (20.) ●	-03:22 (114.) ●	+01:06 (1326.) ●
Bike	89.9 km	03:37:00	00:26:34	29.13 km/h	-00:27 (29.) ●	-00:49 (163.) ●	+01:05 (1458.) ●
Bike	89.9 km	03:37:00	03:05:27	29.09 km/h	-07:27 (20.) ●	-08:47 (122.) ●	+04:56 (1373.) ●
Transition		03:39:47	00:02:47	-	-01:42 (6.) ●	-02:12 (35.) ●	-01:31 (305.) ●
Run	1.3 km	03:46:04	00:06:17	04:50 min/km	-00:38 (14.) ●	-00:43 (87.) ●	-00:15 (899.) ●
Run	4.4 km	04:01:51	00:15:47	05:05 min/km	-02:27 (11.) ●	-02:39 (61.) ●	-01:30 (700.) ●
Run	7 km	04:14:37	00:12:46	04:54 min/km	-01:26 (16.) ●	-01:32 (88.) ●	-00:46 (848.) ●
Run	8.3 km	04:21:34	00:06:57	05:20 min/km	-00:22 (21.) ●	-00:27 (128.) ●	-00:07 (1057.) ●
Run	11.4 km	04:38:51	00:17:17	05:34 min/km	-01:34 (20.) ●	-01:58 (100.) ●	-01:08 (851.) ●
Run	14 km	04:52:29	00:13:38	05:14 min/km	-00:47 (23.) ●	-01:04 (123.) ●	-00:29 (996.) ●
Run	15.3 km	04:59:40	00:07:11	05:31 min/km	-00:14 (24.) ●	-00:22 (146.) ●	-00:07 (1080.) ●
Run	18.4 km	05:17:52	00:18:12	05:52 min/km	-01:05 (22.) ●	-01:33 (128.) ●	-00:54 (933.) ●
Run	21 km	05:31:41	00:13:49	05:18 min/km	-00:49 (24.) ●	-00:59 (148.) ●	-00:26 (1048.) ●
Run	21.2 km	05:32:42	00:01:01	05:05 min/km	-00:39 (28.) ●	-00:09 (190.) ●	-00:07 (1229.) ●
Run	21.2 km	05:32:42	01:52:55	05:19 min/km	-10:01 (19.) ●	-11:26 (104.) ●	-05:49 (897.) ●
Total	113 km	05:32:42	05:32:42	20.38 km/h	-30:22 (13.) ●	-33:28 (75.) ●	-11:46 (903.) ●

Ovr	Gen	Div	Name	#	AG
655	50	8	Janine Mangelsdorf	637	F40	GER	00:31:51	02:47:44	01:53:06	05:20:21
698	57	9	Silke Schneider	653	F40	GER	00:38:36	02:58:42	01:39:39	05:23:04
704	58	10	Yvonne Heinis	623	F40	SUI	00:39:26	02:50:06	01:47:12	05:23:16
877	72	11	Ines Kneubühelr	156	F40	SUI	00:38:52	03:02:13	01:44:03	05:31:21
897	74	12	Katja Lemke	634	F40	GER	00:27:05	03:01:20	01:57:52	05:32:40
903	75	13	Conny Lingen	635	F40	GER	00:28:55	03:05:27	01:52:55	05:32:42
911	76	14	Sandra Morawitz	642	F40	GER	00:37:30	02:58:15	01:49:30	05:33:13
928	80	15	Simone Schranz	654	F40	GER	00:34:06	02:52:10	01:59:33	05:33:49
959	85	16	Martina Werth	660	F40	GER	00:39:41	03:09:20	01:38:27	05:35:15
1020	94	17	Annette Kernich	626	F40	GER	00:42:16	02:56:46	01:52:29	05:38:22