Helga Evens -
Ironman 70.3 Kraichgau 2018

Quick facts

1521/203/27All/Gender/AG

F45Age group

676Bib number

BELNationality


40:17	3:14:59	2:00:47	6:06:34

Compare Helga Evens with other athletes!

676 Evens

670 Degenhardt ×

706 Voges ×

701 Stinjek ×

703 Tritschler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	+00:46 (30.) ●	+01:51 (232.) ●	+03:26 (1581.) ●
Transition		00:46:34	00:06:17	-	+01:51 (44.) ●	+02:07 (316.) ●	+02:13 (1871.) ●
Bike	21 km	01:31:38	00:45:04	27.96 km/h	-00:16 (28.) ●	+00:18 (207.) ●	+03:11 (1661.) ●
Bike	28 km	01:46:10	00:14:32	28.9 km/h	-00:28 (21.) ●	-00:15 (178.) ●	+00:46 (1539.) ●
Bike	50 km	02:33:38	00:47:28	27.81 km/h	+00:16 (31.) ●	+01:13 (234.) ●	+04:40 (1723.) ●
Bike	77 km	03:33:53	01:00:15	26.89 km/h	-01:24 (27.) ●	-00:48 (189.) ●	+03:40 (1555.) ●
Bike	89.9 km	04:01:33	00:27:40	27.98 km/h	+00:14 (32.) ●	+00:17 (218.) ●	+02:11 (1638.) ●
Bike	89.9 km	04:01:33	03:14:59	27.66 km/h	-01:38 (30.) ●	+00:45 (212.) ●	+14:28 (1638.) ●
Transition		04:05:47	00:04:14	-	-00:23 (28.) ●	-00:45 (186.) ●	-00:04 (1271.) ●
Run	1.3 km	04:12:26	00:06:39	05:06 min/km	-00:53 (20.) ●	-00:21 (146.) ●	+00:07 (1244.) ●
Run	4.4 km	04:31:04	00:18:38	06:00 min/km	-00:10 (30.) ●	+00:12 (221.) ●	+01:21 (1521.) ●
Run	7 km	04:45:05	00:14:01	05:23 min/km	-00:13 (28.) ●	-00:17 (182.) ●	+00:29 (1314.) ●
Run	8.3 km	04:52:03	00:06:58	05:21 min/km	-00:27 (17.) ●	-00:26 (132.) ●	-00:06 (1065.) ●
Run	11.4 km	05:10:27	00:18:24	05:56 min/km	-00:56 (23.) ●	-00:51 (161.) ●	-00:01 (1169.) ●
Run	14 km	05:24:12	00:13:45	05:17 min/km	-00:57 (16.) ●	-00:57 (134.) ●	-00:22 (1037.) ●
Run	15.3 km	05:31:19	00:07:07	05:28 min/km	-00:20 (19.) ●	-00:26 (136.) ●	-00:11 (1028.) ●
Run	18.4 km	05:50:30	00:19:11	06:11 min/km	-00:35 (23.) ●	-00:34 (175.) ●	+00:05 (1181.) ●
Run	21 km	06:05:29	00:14:59	05:45 min/km	+00:22 (31.) ●	+00:11 (215.) ●	+00:44 (1402.) ●
Run	21.2 km	06:06:34	00:01:05	05:25 min/km	+00:04 (33.) ●	-00:05 (255.) ●	-00:03 (1532.) ●
Run	21.2 km	06:06:34	02:00:47	05:41 min/km	-04:05 (23.) ●	-03:34 (175.) ●	+02:03 (1242.) ●
Total	113 km	06:06:34	06:06:34	18.5 km/h	-03:29 (27.) ●	+00:24 (203.) ●	+22:06 (1521.) ●

Ovr	Gen	Div	Name	#	AG
1418	179	22	Sabine Roschy	692	F45	GER	00:45:55	03:12:38	01:51:21	05:58:58
1470	192	23	Marle Ellerhausen	673	F45	GER	00:38:20	03:14:35	02:03:09	06:02:36
1473	194	24	Kristina Fischer	678	F45	GER	00:43:36	03:07:12	02:04:51	06:02:55
1509	200	25	Christine Degenhardt	670	F45	GER	00:39:33	03:18:59	01:59:19	06:05:28
1517	202	26	Kirstin Voges	706	F45	USA	00:40:38	03:23:51	01:52:27	06:06:12
1521	203	27	Helga Evens	676	F45	BEL	00:40:17	03:14:59	02:00:47	06:06:34
1546	208	28	Heike Stinjek	701	F45	GER	00:42:50	03:13:46	02:01:56	06:09:40
1596	220	29	Tanja Tritschler	703	F45	GER	00:46:08	03:09:58	02:05:56	06:13:15
1600	221	30	Tanja Maring	688	F45	GER	00:39:37	03:20:39	02:02:49	06:13:31
1605	224	31	Petra Engel	674	F45	GER	00:34:42	03:13:54	02:18:07	06:13:51