Gudrun Kraus -
Ironman 70.3 Kraichgau 2018
Quick facts
1426/181/4All/Gender/AG
F60Age group
776Bib number
GERNationality
39:39 | 3:11:20 | 1:58:36 | 5:59:25 |
Compare Gudrun Kraus with other athletes!
776 Kraus
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778 Watschke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | -02:41 (3.) ● | +01:13 (217.) ● | +02:48 (1506.) ● |
Transition | 00:44:32 | 00:04:53 | - | -01:11 (4.) ● | +00:43 (256.) ● | +00:49 (1540.) ● | |
Bike | 21 km | 01:28:07 | 00:43:35 | 28.91 km/h | -02:19 (3.) ● | -01:11 (145.) ● | +01:42 (1437.) ● |
Bike | 28 km | 01:42:58 | 00:14:51 | 28.28 km/h | -00:28 (3.) ● | +00:04 (210.) ● | +01:05 (1650.) ● |
Bike | 50 km | 02:29:25 | 00:46:27 | 28.42 km/h | -02:15 (3.) ● | +00:12 (206.) ● | +03:39 (1639.) ● |
Bike | 77 km | 03:28:22 | 00:58:57 | 27.48 km/h | -04:31 (3.) ● | -02:06 (156.) ● | +02:22 (1463.) ● |
Bike | 89.9 km | 03:55:52 | 00:27:30 | 28.15 km/h | -01:40 (3.) ● | +00:07 (211.) ● | +02:01 (1615.) ● |
Bike | 89.9 km | 03:55:52 | 03:11:20 | 28.19 km/h | -11:13 (3.) ● | -02:54 (181.) ● | +10:49 (1547.) ● |
Transition | 04:00:49 | 00:04:57 | - | -00:07 (3.) ● | -00:02 (237.) ● | +00:39 (1559.) ● | |
Run | 1.3 km | 04:07:21 | 00:06:32 | 05:01 min/km | -00:57 (1.) ● | -00:28 (122.) ● | ±00:00 (1145.) ● |
Run | 4.4 km | 04:24:37 | 00:17:16 | 05:34 min/km | -02:24 (2.) ● | -01:10 (145.) ● | -00:01 (1172.) ● |
Run | 7 km | 04:39:35 | 00:14:58 | 05:45 min/km | -00:29 (5.) ● | +00:40 (245.) ● | +01:26 (1609.) ● |
Run | 8.3 km | 04:46:30 | 00:06:55 | 05:19 min/km | -00:51 (2.) ● | -00:29 (125.) ● | -00:09 (1029.) ● |
Run | 11.4 km | 05:04:33 | 00:18:03 | 05:49 min/km | -02:03 (2.) ● | -01:12 (138.) ● | -00:22 (1072.) ● |
Run | 14 km | 05:18:28 | 00:13:55 | 05:21 min/km | -01:47 (1.) ● | -00:47 (143.) ● | -00:12 (1092.) ● |
Run | 15.3 km | 05:25:42 | 00:07:14 | 05:33 min/km | -00:45 (2.) ● | -00:19 (156.) ● | -00:04 (1118.) ● |
Run | 18.4 km | 05:44:21 | 00:18:39 | 06:00 min/km | -02:06 (2.) ● | -01:06 (152.) ● | -00:27 (1045.) ● |
Run | 21 km | 05:58:27 | 00:14:06 | 05:25 min/km | -01:39 (2.) ● | -00:42 (157.) ● | -00:09 (1135.) ● |
Run | 21.2 km | 05:59:25 | 00:00:58 | 04:50 min/km | -02:36 (2.) ● | -00:12 (142.) ● | -00:10 (944.) ● |
Run | 21.2 km | 05:59:25 | 01:58:36 | 05:35 min/km | -15:37 (2.) ● | -05:45 (160.) ● | -00:08 (1162.) ● |
Total | 113 km | 05:59:25 | 05:59:25 | 18.86 km/h | -30:49 (4.) ● | -06:45 (181.) ● | +14:57 (1426.) ● |