Lorenz De Blok -
Ironman 70.3 Kraichgau 2018
Quick facts
311/289/32All/Gender/AG
M25Age group
859Bib number
BELNationality
31:20 | 2:42:04 | 1:40:50 | 4:59:58 |
Compare Lorenz De Blok with other athletes!
859 De Blok
945 Thomas ×
851 Behlmer ×
866 Döring ×
179 Piroutz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | -03:49 (32.) ● | -05:11 (262.) ● | -05:31 (320.) ● |
Transition | 00:34:00 | 00:02:40 | - | -01:07 (23.) ● | -01:31 (237.) ● | -01:24 (360.) ● | |
Bike | 21 km | 01:12:35 | 00:38:35 | 32.66 km/h | -01:30 (45.) ● | -02:41 (402.) ● | -03:18 (441.) ● |
Bike | 28 km | 01:24:40 | 00:12:05 | 34.76 km/h | -00:54 (29.) ● | -01:27 (232.) ● | -01:41 (248.) ● |
Bike | 50 km | 02:02:08 | 00:37:28 | 35.23 km/h | -02:50 (29.) ● | -04:33 (231.) ● | -05:20 (247.) ● |
Bike | 77 km | 02:52:53 | 00:50:45 | 31.92 km/h | -02:55 (45.) ● | -04:48 (374.) ● | -05:50 (403.) ● |
Bike | 89.9 km | 03:16:04 | 00:23:11 | 33.39 km/h | -01:08 (46.) ● | -01:52 (491.) ● | -02:18 (537.) ● |
Bike | 89.9 km | 03:16:04 | 02:42:04 | 33.28 km/h | -09:17 (41.) ● | -15:21 (342.) ● | -18:27 (368.) ● |
Transition | 03:19:08 | 00:03:04 | - | -00:44 (40.) ● | -01:10 (340.) ● | -01:14 (475.) ● | |
Run | 1.3 km | 03:24:55 | 00:05:47 | 04:26 min/km | -00:23 (46.) ● | -00:40 (406.) ● | -00:45 (462.) ● |
Run | 4.4 km | 03:39:39 | 00:14:44 | 04:45 min/km | -01:43 (39.) ● | -02:21 (362.) ● | -02:33 (414.) ● |
Run | 7 km | 03:51:34 | 00:11:55 | 04:35 min/km | -01:03 (44.) ● | -01:30 (449.) ● | -01:37 (516.) ● |
Run | 8.3 km | 03:57:48 | 00:06:14 | 04:47 min/km | -00:35 (40.) ● | -00:47 (437.) ● | -00:50 (500.) ● |
Run | 11.4 km | 04:12:59 | 00:15:11 | 04:53 min/km | -02:39 (31.) ● | -03:06 (279.) ● | -03:14 (324.) ● |
Run | 14 km | 04:25:13 | 00:12:14 | 04:42 min/km | -01:25 (41.) ● | -01:48 (419.) ● | -01:53 (488.) ● |
Run | 15.3 km | 04:31:32 | 00:06:19 | 04:51 min/km | -00:45 (39.) ● | -00:57 (389.) ● | -00:59 (449.) ● |
Run | 18.4 km | 04:47:04 | 00:15:32 | 05:00 min/km | -02:54 (26.) ● | -03:29 (270.) ● | -03:34 (311.) ● |
Run | 21 km | 04:59:09 | 00:12:05 | 04:38 min/km | -01:49 (36.) ● | -02:05 (383.) ● | -02:10 (446.) ● |
Run | 21.2 km | 04:59:58 | 00:00:49 | 04:05 min/km | -00:08 (20.) ● | -00:19 (180.) ● | -00:19 (210.) ● |
Run | 21.2 km | 04:59:58 | 01:40:50 | 04:45 min/km | -13:24 (35.) ● | -17:02 (344.) ● | -17:54 (397.) ● |
Total | 113 km | 04:59:58 | 04:59:58 | 22.6 km/h | -28:21 (32.) ● | -40:15 (289.) ● | -44:30 (311.) ● |