Max-Otto Griesam -
Ironman 70.3 Kraichgau 2018

  Quick facts

243/228/27All/Gender/AG

M25Age group

875Bib number

GERNationality

42:102:37:561:27:58 4:54:59

  Compare Max-Otto Griesam with other athletes!

875 Griesam
340 Nies × 
925 Schnitzius × 
336 Czada × 
918 Rodewald × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:10 00:42:1002:13 min/100m+07:01 (104.) +05:39 (1416.) +05:19 (1754.)
Transition 00:45:27 00:03:17 - -00:30 (43.) -00:54 (525.) -00:47 (718.)
Bike21 km 01:23:43 00:38:1632.93 km/h-01:49 (42.) -03:00 (356.) -03:37 (390.)
Bike28 km 01:35:45 00:12:0234.9 km/h-00:57 (26.) -01:30 (211.) -01:44 (226.)
Bike50 km 02:12:43 00:36:5835.71 km/h-03:20 (21.) -05:03 (179.) -05:50 (192.)
Bike77 km 03:01:23 00:48:4033.29 km/h-05:00 (24.) -06:53 (181.) -07:55 (193.)
Bike89.9 km 03:23:23 00:22:0035.18 km/h-02:19 (26.) -03:03 (229.) -03:29 (246.)
Bike89.9 km 03:23:23 02:37:5634.15 km/h-13:25 (25.) -19:29 (209.) -22:35 (224.)
Transition 03:27:01 00:03:38 - -00:10 (59.) -00:36 (675.) -00:40 (875.)
Run1.3 km 03:32:02 00:05:0103:51 min/km-01:09 (11.) -01:26 (71.) -01:31 (78.)
Run4.4 km 03:44:33 00:12:3104:02 min/km-03:56 (4.) -04:34 (55.) -04:46 (59.)
Run7 km 03:54:37 00:10:0403:52 min/km-02:54 (8.) -03:21 (65.) -03:28 (74.)
Run8.3 km 04:00:00 00:05:2304:08 min/km-01:26 (11.) -01:38 (79.) -01:41 (92.)
Run11.4 km 04:13:17 00:13:1704:17 min/km-04:33 (7.) -05:00 (65.) -05:08 (78.)
Run14 km 04:24:01 00:10:4404:07 min/km-02:55 (13.) -03:18 (96.) -03:23 (111.)
Run15.3 km 04:29:43 00:05:4204:23 min/km-01:22 (16.) -01:34 (124.) -01:36 (144.)
Run18.4 km 04:43:37 00:13:5404:29 min/km-04:32 (11.) -05:07 (82.) -05:12 (93.)
Run21 km 04:54:09 00:10:3204:03 min/km-03:22 (9.) -03:38 (86.) -03:43 (96.)
Run21.2 km 04:54:59 00:00:5004:10 min/km-00:07 (32.) -00:18 (220.) -00:18 (257.)
Run21.2 km 04:54:59 01:27:5804:08 min/km-26:16 (9.) -29:54 (64.) -30:46 (75.)
Total 113 km 04:54:59 04:54:5922.98 km/h-33:20 (27.) -45:14 (228.) -49:29 (243.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance