Ryan Woods -
Ironman 70.3 Raleigh 2018

Quick facts

834/639/101All/Gender/AG

M30-34Age group

1034Bib number

USANationality


38:40	3:10:57	2:51:13	6:48:41

Compare Ryan Woods with other athletes!

1034 Woods

939 Furr ×

923 Constantian ×

921 Comella ×

903 Bialecki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-06:02 (32.) ●	-06:22 (195.) ●	-06:12 (303.) ●
Transition		00:42:38	00:03:58	-	-00:11 (73.) ●	-00:20 (451.) ●	-00:09 (691.) ●
Bike	38.9 km	02:02:10	01:19:32	29.35 km/h	+06:18 (108.) ●	+05:51 (627.) ●	+04:02 (829.) ●
Bike	39 km	02:02:21	00:00:11	32.73 km/h	+00:01 (120.) ●	+00:02 (644.) ●	+00:01 (896.) ●
Bike	88.2 km	03:46:34	01:44:13	28.33 km/h	+06:47 (102.) ●	+06:08 (580.) ●	+03:30 (765.) ●
Bike	88.4 km	03:46:58	00:00:24	30 km/h	+00:05 (131.) ●	+00:04 (748.) ●	+00:04 (1061.) ●
Bike	89.9 km	03:53:35	00:06:37	13.6 km/h	+00:34 (107.) ●	+00:27 (582.) ●	+00:17 (784.) ●
Bike	89.9 km	03:53:35	03:10:57	28.25 km/h	+13:45 (103.) ●	+12:32 (595.) ●	+07:54 (794.) ●
Transition		03:57:28	00:03:53	-	-01:05 (56.) ●	-01:13 (312.) ●	-01:04 (474.) ●
Run	0.8 km	04:02:31	00:05:03	06:18 min/km	+00:53 (129.) ●	+00:41 (691.) ●	+00:36 (978.) ●
Run	3.9 km	04:24:38	00:22:07	07:08 min/km	+03:33 (114.) ●	+03:08 (654.) ●	+02:53 (930.) ●
Run	5.3 km	04:33:39	00:09:01	06:26 min/km	+01:31 (111.) ●	+01:23 (647.) ●	+01:20 (931.) ●
Run	6.2 km	04:42:43	00:09:04	10:04 min/km	+01:20 (109.) ●	+01:15 (622.) ●	+01:10 (892.) ●
Run	7.7 km	04:52:30	00:09:47	06:31 min/km	+01:16 (105.) ●	+01:12 (619.) ●	+01:09 (893.) ●
Run	10.2 km	05:11:35	00:19:05	07:38 min/km	+02:34 (107.) ●	+02:30 (608.) ●	+02:26 (881.) ●
Run	13.2 km	05:38:31	00:26:56	08:58 min/km	+05:40 (122.) ●	+05:32 (706.) ●	+05:25 (1021.) ●
Run	14.7 km	05:49:34	00:11:03	07:22 min/km	+02:48 (130.) ●	+02:39 (736.) ●	+02:39 (1080.) ●
Run	15.6 km	06:01:16	00:11:42	12:59 min/km	+03:12 (133.) ●	+03:08 (762.) ●	+03:07 (1122.) ●
Run	17 km	06:13:24	00:12:08	08:39 min/km	+02:55 (129.) ●	+02:48 (735.) ●	+02:50 (1083.) ●
Run	19.5 km	06:34:51	00:21:27	08:34 min/km	+04:24 (127.) ●	+03:52 (686.) ●	+03:48 (1000.) ●
Run	21.1 km	06:48:41	00:13:50	08:38 min/km	+02:25 (121.) ●	+02:04 (665.) ●	+02:03 (974.) ●
Run	21.1 km	06:48:41	02:51:13	08:06 min/km	+32:31 (124.) ●	+30:12 (689.) ●	+29:26 (999.) ●
Total	112.9 km	06:48:41	06:48:41	16.58 km/h	+38:58 (101.) ●	+34:49 (639.) ●	+29:55 (834.) ●

Ovr	Gen	Div	Name	#	AG
794	606	96	Nicholas Jeffress	959	M30-34	USA	00:50:17	03:04:10	02:38:09	06:42:16
797	609	97	William Harrell	949	M30-34	USA	00:36:43	03:22:15	02:33:15	06:42:33
802	612	98	Gadi Rwayitare	1001	M30-34	COD	00:49:45	03:14:25	02:25:56	06:42:58
805	615	99	Adam Furr	939	M30-34	USA	00:54:42	03:14:05	02:25:21	06:43:18
827	633	100	Peter Constantian	923	M30-34	USA	00:50:12	03:20:46	02:26:54	06:47:00
834	639	101	Ryan Woods	1034	M30-34	USA	00:38:40	03:10:57	02:51:13	06:48:41
837	641	102	Chas Comella	921	M30-34	USA	00:37:16	02:57:48	03:04:45	06:49:23
840	644	103	Bryan Bialecki	903	M30-34	USA	00:46:05	02:56:08	02:52:37	06:49:54
843	646	104	Alexander Merrick-Tagore	977	M30-34	USA	00:50:43	03:02:18	02:47:18	06:50:25
844	647	105	John Closner	918	M30-34	USA	00:42:21	03:12:46	02:39:06	06:50:38