Paul Caruso -
Ironman 70.3 Raleigh 2018
Quick facts
232/188/38All/Gender/AG
M35-39Age group
1051Bib number
USANationality
49:55 | 2:43:35 | 1:46:39 | 5:26:40 |
Compare Paul Caruso with other athletes!
1051 Caruso
1123 Suckow ×
318 Burnette ×
1065 Ellison ×
1116 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:55 | 00:49:55 | 02:37 min/100m | +05:57 (92.) ● | +04:53 (606.) ● | +05:03 (883.) ● |
Transition | 00:53:44 | 00:03:49 | - | -00:15 (70.) ● | -00:29 (417.) ● | -00:18 (643.) ● | |
Bike | 38.9 km | 02:02:41 | 01:08:57 | 33.85 km/h | -03:08 (38.) ● | -04:44 (247.) ● | -06:33 (296.) ● |
Bike | 39 km | 02:02:49 | 00:00:08 | 45 km/h | -00:01 (27.) ● | -00:01 (299.) ● | -00:02 (368.) ● |
Bike | 88.2 km | 03:31:42 | 01:28:53 | 33.21 km/h | -07:20 (36.) ● | -09:12 (211.) ● | -11:50 (252.) ● |
Bike | 88.4 km | 03:31:59 | 00:00:17 | 42.35 km/h | -00:02 (26.) ● | -00:03 (150.) ● | -00:03 (182.) ● |
Bike | 89.9 km | 03:37:19 | 00:05:20 | 16.88 km/h | -00:42 (32.) ● | -00:50 (165.) ● | -01:00 (193.) ● |
Bike | 89.9 km | 03:37:19 | 02:43:35 | 32.97 km/h | -11:13 (37.) ● | -14:50 (226.) ● | -19:28 (268.) ● |
Transition | 03:40:01 | 00:02:42 | - | -02:13 (28.) ● | -02:24 (127.) ● | -02:15 (205.) ● | |
Run | 0.8 km | 03:43:34 | 00:03:33 | 04:26 min/km | -00:42 (21.) ● | -00:49 (111.) ● | -00:54 (142.) ● |
Run | 3.9 km | 03:58:26 | 00:14:52 | 04:47 min/km | -03:36 (27.) ● | -04:07 (136.) ● | -04:22 (175.) ● |
Run | 5.3 km | 04:04:35 | 00:06:09 | 04:23 min/km | -01:18 (31.) ● | -01:29 (168.) ● | -01:32 (227.) ● |
Run | 6.2 km | 04:10:40 | 00:06:05 | 06:45 min/km | -01:34 (26.) ● | -01:44 (142.) ● | -01:49 (189.) ● |
Run | 7.7 km | 04:17:14 | 00:06:34 | 04:22 min/km | -01:42 (20.) ● | -02:01 (107.) ● | -02:04 (141.) ● |
Run | 10.2 km | 04:29:54 | 00:12:40 | 05:04 min/km | -03:19 (26.) ● | -03:55 (117.) ● | -03:59 (164.) ● |
Run | 13.2 km | 04:45:57 | 00:16:03 | 05:21 min/km | -04:41 (23.) ● | -05:21 (107.) ● | -05:28 (147.) ● |
Run | 14.7 km | 04:52:25 | 00:06:28 | 04:18 min/km | -01:40 (29.) ● | -01:56 (131.) ● | -01:56 (183.) ● |
Run | 15.6 km | 04:58:48 | 00:06:23 | 07:05 min/km | -01:47 (25.) ● | -02:11 (117.) ● | -02:12 (163.) ● |
Run | 17 km | 05:05:44 | 00:06:56 | 04:57 min/km | -02:03 (22.) ● | -02:24 (109.) ● | -02:22 (155.) ● |
Run | 19.5 km | 05:18:17 | 00:12:33 | 05:01 min/km | -04:07 (18.) ● | -05:02 (83.) ● | -05:06 (112.) ● |
Run | 21.1 km | 05:26:40 | 00:08:23 | 05:14 min/km | -02:34 (20.) ● | -03:23 (92.) ● | -03:24 (122.) ● |
Run | 21.1 km | 05:26:40 | 01:46:39 | 05:03 min/km | -29:03 (20.) ● | -34:22 (100.) ● | -35:08 (135.) ● |
Total | 112.9 km | 05:26:40 | 05:26:40 | 20.74 km/h | -36:47 (38.) ● | -47:12 (188.) ● | -52:06 (232.) ● |