Ruben Colunga -
Ironman 70.3 Raleigh 2018

Quick facts

543/434/66All/Gender/AG

M35-39Age group

1056Bib number

USANationality


48:03	2:48:21	2:14:09	6:08:28

Compare Ruben Colunga with other athletes!

1056 Colunga

1108 Rios ×

1133 Willis ×

1083 Keener ×

1126 Tiffin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:03	00:48:03	02:31 min/100m	+04:05 (89.) ●	+03:01 (550.) ●	+03:11 (803.) ●
Transition		00:58:07	00:10:04	-	+06:00 (112.) ●	+05:46 (800.) ●	+05:57 (1179.) ●
Bike	38.9 km	02:09:03	01:10:56	32.9 km/h	-01:09 (51.) ●	-02:45 (331.) ●	-04:34 (398.) ●
Bike	39 km	02:09:12	00:00:09	40 km/h	±00:00 (57.) ●	±00:00 (430.) ●	-00:01 (554.) ●
Bike	88.2 km	03:40:41	01:31:29	32.27 km/h	-04:44 (46.) ●	-06:36 (281.) ●	-09:14 (343.) ●
Bike	88.4 km	03:40:58	00:00:17	42.35 km/h	-00:02 (27.) ●	-00:03 (151.) ●	-00:03 (183.) ●
Bike	89.9 km	03:46:28	00:05:30	16.36 km/h	-00:32 (38.) ●	-00:40 (224.) ●	-00:50 (268.) ●
Bike	89.9 km	03:46:28	02:48:21	32.04 km/h	-06:27 (48.) ●	-10:04 (297.) ●	-14:42 (359.) ●
Transition		03:54:19	00:07:51	-	+02:56 (102.) ●	+02:45 (707.) ●	+02:54 (1058.) ●
Run	0.8 km	03:58:19	00:04:00	05:00 min/km	-00:15 (54.) ●	-00:22 (298.) ●	-00:27 (403.) ●
Run	3.9 km	04:15:15	00:16:56	05:27 min/km	-01:32 (55.) ●	-02:03 (308.) ●	-02:18 (413.) ●
Run	5.3 km	04:22:07	00:06:52	04:54 min/km	-00:35 (54.) ●	-00:46 (327.) ●	-00:49 (449.) ●
Run	6.2 km	04:29:31	00:07:24	08:13 min/km	-00:15 (65.) ●	-00:25 (391.) ●	-00:30 (546.) ●
Run	7.7 km	04:37:35	00:08:04	05:22 min/km	-00:12 (63.) ●	-00:31 (367.) ●	-00:34 (520.) ●
Run	10.2 km	04:53:51	00:16:16	06:30 min/km	+00:17 (67.) ●	-00:19 (418.) ●	-00:23 (597.) ●
Run	13.2 km	05:15:26	00:21:35	07:11 min/km	+00:51 (73.) ●	+00:11 (454.) ●	+00:04 (646.) ●
Run	14.7 km	05:23:06	00:07:40	05:06 min/km	-00:28 (59.) ●	-00:44 (323.) ●	-00:44 (461.) ●
Run	15.6 km	05:31:26	00:08:20	09:15 min/km	+00:10 (69.) ●	-00:14 (407.) ●	-00:15 (580.) ●
Run	17 km	05:40:26	00:09:00	06:25 min/km	+00:01 (66.) ●	-00:20 (404.) ●	-00:18 (581.) ●
Run	19.5 km	05:57:18	00:16:52	06:44 min/km	+00:12 (63.) ●	-00:43 (367.) ●	-00:47 (525.) ●
Run	21.1 km	06:08:28	00:11:10	06:58 min/km	+00:13 (66.) ●	-00:36 (417.) ●	-00:37 (599.) ●
Run	21.1 km	06:08:28	02:14:09	06:21 min/km	-01:33 (63.) ●	-06:52 (375.) ●	-07:38 (530.) ●
Total	112.9 km	06:08:28	06:08:28	18.38 km/h	+05:01 (66.) ●	-05:24 (434.) ●	-10:18 (543.) ●

Ovr	Gen	Div	Name	#	AG
510	408	61	Lee Stabler	1119	M35-39	USA	00:42:45	02:58:13	02:08:14	06:02:37
519	415	62	Matt Horton	1647	M35-39		00:43:41	02:51:10	02:19:50	06:04:44
522	418	63	Dennis Kao	1574	M35-39	USA	00:50:47	02:52:44	02:16:12	06:05:00
524	420	64	Carlos Rios	1108	M35-39	USA	00:52:58	03:03:14	01:59:14	06:05:04
534	427	65	Michael Willis	1133	M35-39	USA	00:39:34	02:56:02	02:24:12	06:06:36
543	434	66	Ruben Colunga	1056	M35-39	USA	00:48:03	02:48:21	02:14:09	06:08:28
553	441	67	Steven Keener	1083	M35-39	USA	00:40:50	02:50:10	02:30:45	06:09:17
555	443	68	Rob Tiffin	1126	M35-39	USA	00:39:56	02:54:41	02:25:54	06:10:18
556	444	69	Matthew Pastewait	1104	M35-39	USA	00:47:58	03:07:23	02:01:54	06:10:33
561	448	70	Joshua Cole	1054	M35-39	USA	00:43:27	02:54:27	02:23:35	06:11:08