Paul Flanigen -
Ironman 70.3 Raleigh 2018

Quick facts

458/367/57All/Gender/AG

M35-39Age group

1067Bib number

USANationality


45:51	2:52:17	2:08:09	5:56:55

Compare Paul Flanigen with other athletes!

1067 Flanigen

1040 Bartel ×

1107 Reavis ×

1122 Stover ×

1114 Sitlinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:51	00:45:51	02:24 min/100m	+01:53 (78.) ●	+00:49 (475.) ●	+00:59 (698.) ●
Transition		00:50:30	00:04:39	-	+00:35 (82.) ●	+00:21 (561.) ●	+00:32 (856.) ●
Bike	38.9 km	02:03:25	01:12:55	32.01 km/h	+00:50 (68.) ●	-00:46 (413.) ●	-02:35 (508.) ●
Bike	39 km	02:03:32	00:00:07	51.43 km/h	-00:02 (14.) ●	-00:02 (181.) ●	-00:03 (211.) ●
Bike	88.2 km	03:36:17	01:32:45	31.83 km/h	-03:28 (55.) ●	-05:20 (324.) ●	-07:58 (396.) ●
Bike	88.4 km	03:36:36	00:00:19	37.89 km/h	±00:00 (59.) ●	-00:01 (370.) ●	-00:01 (494.) ●
Bike	89.9 km	03:42:47	00:06:11	14.56 km/h	+00:09 (72.) ●	+00:01 (459.) ●	-00:09 (600.) ●
Bike	89.9 km	03:42:47	02:52:17	31.31 km/h	-02:31 (59.) ●	-06:08 (358.) ●	-10:46 (437.) ●
Transition		03:48:46	00:05:59	-	+01:04 (87.) ●	+00:53 (586.) ●	+01:02 (887.) ●
Run	0.8 km	03:52:32	00:03:46	04:42 min/km	-00:29 (38.) ●	-00:36 (193.) ●	-00:41 (254.) ●
Run	3.9 km	04:09:27	00:16:55	05:27 min/km	-01:33 (54.) ●	-02:04 (303.) ●	-02:19 (408.) ●
Run	5.3 km	04:16:35	00:07:08	05:05 min/km	-00:19 (63.) ●	-00:30 (379.) ●	-00:33 (529.) ●
Run	6.2 km	04:23:53	00:07:18	08:06 min/km	-00:21 (61.) ●	-00:31 (372.) ●	-00:36 (519.) ●
Run	7.7 km	04:31:49	00:07:56	05:17 min/km	-00:20 (57.) ●	-00:39 (346.) ●	-00:42 (488.) ●
Run	10.2 km	04:48:00	00:16:11	06:28 min/km	+00:12 (66.) ●	-00:24 (412.) ●	-00:28 (587.) ●
Run	13.2 km	05:06:50	00:18:50	06:16 min/km	-01:54 (52.) ●	-02:34 (279.) ●	-02:41 (395.) ●
Run	14.7 km	05:14:44	00:07:54	05:16 min/km	-00:14 (61.) ●	-00:30 (362.) ●	-00:30 (515.) ●
Run	15.6 km	05:21:59	00:07:15	08:03 min/km	-00:55 (47.) ●	-01:19 (241.) ●	-01:20 (348.) ●
Run	17 km	05:30:44	00:08:45	06:14 min/km	-00:14 (62.) ●	-00:35 (377.) ●	-00:33 (541.) ●
Run	19.5 km	05:47:01	00:16:17	06:30 min/km	-00:23 (57.) ●	-01:18 (320.) ●	-01:22 (461.) ●
Run	21.1 km	05:56:55	00:09:54	06:11 min/km	-01:03 (45.) ●	-01:52 (252.) ●	-01:53 (357.) ●
Run	21.1 km	05:56:55	02:08:09	06:04 min/km	-07:33 (59.) ●	-12:52 (304.) ●	-13:38 (433.) ●
Total	112.9 km	05:56:55	05:56:55	18.98 km/h	-06:32 (57.) ●	-16:57 (367.) ●	-21:51 (458.) ●

Ovr	Gen	Div	Name	#	AG
379	307	52	Brian Highsmith	324	M35-39	USA	00:44:11	02:44:33	02:10:28	05:46:02
420	337	53	Kevin Kroll	1088	M35-39	USA	00:40:28	02:49:49	02:16:42	05:51:27
421	338	54	Nathan Turner	225	M35-39	USA	00:37:33	02:40:53	02:27:14	05:51:33
423	339	55	Richard Bartel	1040	M35-39	USA	00:43:54	02:52:34	02:09:25	05:51:35
447	358	56	Raymond Reavis	1107	M35-39	USA	00:44:19	03:00:18	02:01:57	05:55:03
458	367	57	Paul Flanigen	1067	M35-39	USA	00:45:51	02:52:17	02:08:09	05:56:55
489	391	58	Eric Stover	1122	M35-39	USA	00:40:44	02:36:00	02:38:21	05:59:56
491	393	59	Justin Sitlinger	1114	M35-39	USA	00:41:28	03:11:27	01:57:21	06:00:18
506	404	60	Tomasz Trzaska	329	M35-39	POL	00:53:36	02:55:01	02:03:48	06:02:12
510	408	61	Lee Stabler	1119	M35-39	USA	00:42:45	02:58:13	02:08:14	06:02:37