Michael Langland -
Ironman 70.3 Raleigh 2018
Quick facts
907/698/93All/Gender/AG
M35-39Age group
1090Bib number
USANationality
51:33 | 3:12:40 | 2:50:11 | 7:03:13 |
Compare Michael Langland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:33 | 00:51:33 | 02:42 min/100m | +07:35 (99.) ● | +06:31 (658.) ● | +06:41 (952.) ● |
Transition | 00:55:21 | 00:03:48 | - | -00:16 (68.) ● | -00:30 (411.) ● | -00:19 (636.) ● | |
Bike | 38.9 km | 02:14:27 | 01:19:06 | 29.51 km/h | +07:01 (96.) ● | +05:25 (617.) ● | +03:36 (813.) ● |
Bike | 39 km | 02:14:37 | 00:00:10 | 36 km/h | +00:01 (92.) ● | +00:01 (546.) ● | ±00:00 (750.) ● |
Bike | 88.2 km | 04:01:15 | 01:46:38 | 27.68 km/h | +10:25 (94.) ● | +08:33 (624.) ● | +05:55 (835.) ● |
Bike | 88.4 km | 04:01:36 | 00:00:21 | 34.29 km/h | +00:02 (90.) ● | +00:01 (579.) ● | +00:01 (788.) ● |
Bike | 89.9 km | 04:08:01 | 00:06:25 | 14.03 km/h | +00:23 (85.) ● | +00:15 (534.) ● | +00:05 (704.) ● |
Bike | 89.9 km | 04:08:01 | 03:12:40 | 28 km/h | +17:52 (95.) ● | +14:15 (611.) ● | +09:37 (817.) ● |
Transition | 04:13:02 | 00:05:01 | - | +00:06 (73.) ● | -00:05 (466.) ● | +00:04 (702.) ● | |
Run | 0.8 km | 04:17:39 | 00:04:37 | 05:46 min/km | +00:22 (93.) ● | +00:15 (581.) ● | +00:10 (803.) ● |
Run | 3.9 km | 04:39:48 | 00:22:09 | 07:08 min/km | +03:41 (94.) ● | +03:10 (656.) ● | +02:55 (932.) ● |
Run | 5.3 km | 04:50:44 | 00:10:56 | 07:48 min/km | +03:29 (112.) ● | +03:18 (792.) ● | +03:15 (1160.) ● |
Run | 6.2 km | 05:03:23 | 00:12:39 | 14:03 min/km | +05:00 (115.) ● | +04:50 (812.) ● | +04:45 (1189.) ● |
Run | 7.7 km | 05:17:28 | 00:14:05 | 09:23 min/km | +05:49 (116.) ● | +05:30 (818.) ● | +05:27 (1195.) ● |
Run | 10.2 km | 05:41:56 | 00:24:28 | 09:47 min/km | +08:29 (115.) ● | +07:53 (801.) ● | +07:49 (1176.) ● |
Run | 13.2 km | 06:02:02 | 00:20:06 | 06:42 min/km | -00:38 (61.) ● | -01:18 (357.) ● | -01:25 (500.) ● |
Run | 14.7 km | 06:11:31 | 00:09:29 | 06:19 min/km | +01:21 (88.) ● | +01:05 (597.) ● | +01:05 (876.) ● |
Run | 15.6 km | 06:21:03 | 00:09:32 | 10:35 min/km | +01:22 (86.) ● | +00:58 (556.) ● | +00:57 (814.) ● |
Run | 17 km | 06:31:36 | 00:10:33 | 07:32 min/km | +01:34 (90.) ● | +01:13 (597.) ● | +01:15 (882.) ● |
Run | 19.5 km | 06:50:50 | 00:19:14 | 07:41 min/km | +02:34 (87.) ● | +01:39 (554.) ● | +01:35 (805.) ● |
Run | 21.1 km | 07:03:13 | 00:12:23 | 07:44 min/km | +01:26 (88.) ● | +00:37 (552.) ● | +00:36 (799.) ● |
Run | 21.1 km | 07:03:13 | 02:50:11 | 08:03 min/km | +34:29 (98.) ● | +29:10 (682.) ● | +28:24 (990.) ● |
Total | 112.9 km | 07:03:13 | 07:03:13 | 16.01 km/h | +59:46 (93.) ● | +49:21 (698.) ● | +44:27 (907.) ● |