Rob Tiffin -
Ironman 70.3 Raleigh 2018

Quick facts

555/443/68All/Gender/AG

M35-39Age group

1126Bib number

USANationality


39:56	2:54:41	2:25:54	6:10:18

Compare Rob Tiffin with other athletes!

1126 Tiffin

1056 Colunga ×

1083 Keener ×

1104 Pastewait ×

1054 Cole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	-04:02 (39.) ●	-05:06 (237.) ●	-04:56 (367.) ●
Transition		00:43:34	00:03:38	-	-00:26 (65.) ●	-00:40 (385.) ●	-00:29 (597.) ●
Bike	38.9 km	01:56:43	01:13:09	31.91 km/h	+01:04 (70.) ●	-00:32 (426.) ●	-02:21 (526.) ●
Bike	39 km	01:56:52	00:00:09	40 km/h	±00:00 (67.) ●	±00:00 (440.) ●	-00:01 (564.) ●
Bike	88.2 km	03:31:49	01:34:57	31.09 km/h	-01:16 (67.) ●	-03:08 (389.) ●	-05:46 (482.) ●
Bike	88.4 km	03:32:09	00:00:20	36 km/h	+00:01 (82.) ●	±00:00 (484.) ●	±00:00 (656.) ●
Bike	89.9 km	03:38:15	00:06:06	14.75 km/h	+00:04 (66.) ●	-00:04 (436.) ●	-00:14 (566.) ●
Bike	89.9 km	03:38:15	02:54:41	30.88 km/h	-00:07 (65.) ●	-03:44 (401.) ●	-08:22 (494.) ●
Transition		03:44:24	00:06:09	-	+01:14 (88.) ●	+01:03 (604.) ●	+01:12 (911.) ●
Run	0.8 km	03:48:31	00:04:07	05:08 min/km	-00:08 (68.) ●	-00:15 (355.) ●	-00:20 (487.) ●
Run	3.9 km	04:07:16	00:18:45	06:02 min/km	+00:17 (75.) ●	-00:14 (451.) ●	-00:29 (637.) ●
Run	5.3 km	04:14:42	00:07:26	05:18 min/km	-00:01 (70.) ●	-00:12 (429.) ●	-00:15 (602.) ●
Run	6.2 km	04:22:41	00:07:59	08:52 min/km	+00:20 (75.) ●	+00:10 (478.) ●	+00:05 (682.) ●
Run	7.7 km	04:30:59	00:08:18	05:32 min/km	+00:02 (68.) ●	-00:17 (405.) ●	-00:20 (578.) ●
Run	10.2 km	04:49:54	00:18:55	07:34 min/km	+02:56 (90.) ●	+02:20 (600.) ●	+02:16 (864.) ●
Run	13.2 km	05:13:18	00:23:24	07:48 min/km	+02:40 (87.) ●	+02:00 (558.) ●	+01:53 (802.) ●
Run	14.7 km	05:22:20	00:09:02	06:01 min/km	+00:54 (81.) ●	+00:38 (538.) ●	+00:38 (790.) ●
Run	15.6 km	05:30:59	00:08:39	09:36 min/km	+00:29 (73.) ●	+00:05 (449.) ●	+00:04 (643.) ●
Run	17 km	05:40:01	00:09:02	06:27 min/km	+00:03 (68.) ●	-00:18 (410.) ●	-00:16 (591.) ●
Run	19.5 km	05:58:28	00:18:27	07:22 min/km	+01:47 (80.) ●	+00:52 (489.) ●	+00:48 (713.) ●
Run	21.1 km	06:10:18	00:11:50	07:23 min/km	+00:53 (78.) ●	+00:04 (496.) ●	+00:03 (717.) ●
Run	21.1 km	06:10:18	02:25:54	06:54 min/km	+10:12 (74.) ●	+04:53 (481.) ●	+04:07 (689.) ●
Total	112.9 km	06:10:18	06:10:18	18.29 km/h	+06:51 (68.) ●	-03:34 (443.) ●	-08:28 (555.) ●

Ovr	Gen	Div	Name	#	AG
522	418	63	Dennis Kao	1574	M35-39	USA	00:50:47	02:52:44	02:16:12	06:05:00
524	420	64	Carlos Rios	1108	M35-39	USA	00:52:58	03:03:14	01:59:14	06:05:04
534	427	65	Michael Willis	1133	M35-39	USA	00:39:34	02:56:02	02:24:12	06:06:36
543	434	66	Ruben Colunga	1056	M35-39	USA	00:48:03	02:48:21	02:14:09	06:08:28
553	441	67	Steven Keener	1083	M35-39	USA	00:40:50	02:50:10	02:30:45	06:09:17
555	443	68	Rob Tiffin	1126	M35-39	USA	00:39:56	02:54:41	02:25:54	06:10:18
556	444	69	Matthew Pastewait	1104	M35-39	USA	00:47:58	03:07:23	02:01:54	06:10:33
561	448	70	Joshua Cole	1054	M35-39	USA	00:43:27	02:54:27	02:23:35	06:11:08
570	455	71	Alexandro Carrasquedo	1050	M35-39	MEX	00:40:54	03:03:09	02:22:07	06:12:26
582	463	72	Pete Walton	330	M35-39	USA	00:41:49	02:37:16	02:45:52	06:13:39