Craig Allgood -
Ironman 70.3 Raleigh 2018

Quick facts

644/502/89All/Gender/AG

M40-44Age group

1140Bib number

USANationality


43:13	2:53:07	2:34:08	6:21:30

Compare Craig Allgood with other athletes!

1140 Allgood

1175 Hardy ×

1180 Jeffers ×

1248 Ward ×

1183 Joyce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:13	00:43:13	02:16 min/100m	-02:07 (62.) ●	-01:49 (362.) ●	-01:39 (550.) ●
Transition		00:48:17	00:05:04	-	+00:54 (111.) ●	+00:46 (605.) ●	+00:57 (923.) ●
Bike	38.9 km	01:58:27	01:10:10	33.26 km/h	-02:24 (59.) ●	-03:31 (297.) ●	-05:20 (356.) ●
Bike	39 km	01:58:34	00:00:07	51.43 km/h	-00:02 (28.) ●	-00:02 (187.) ●	-00:03 (217.) ●
Bike	88.2 km	03:34:46	01:36:12	30.69 km/h	-00:11 (80.) ●	-01:53 (417.) ●	-04:31 (521.) ●
Bike	88.4 km	03:35:06	00:00:20	36 km/h	+00:01 (95.) ●	±00:00 (490.) ●	±00:00 (662.) ●
Bike	89.9 km	03:41:24	00:06:18	14.29 km/h	+00:14 (99.) ●	+00:08 (505.) ●	-00:02 (661.) ●
Bike	89.9 km	03:41:24	02:53:07	31.16 km/h	-02:22 (76.) ●	-05:18 (378.) ●	-09:56 (464.) ●
Transition		03:47:22	00:05:58	-	+01:04 (103.) ●	+00:52 (584.) ●	+01:01 (883.) ●
Run	0.8 km	03:51:17	00:03:55	04:53 min/km	-00:25 (42.) ●	-00:27 (260.) ●	-00:32 (344.) ●
Run	3.9 km	04:09:25	00:18:08	05:50 min/km	-00:21 (77.) ●	-00:51 (409.) ●	-01:06 (569.) ●
Run	5.3 km	04:16:29	00:07:04	05:02 min/km	-00:20 (72.) ●	-00:34 (365.) ●	-00:37 (505.) ●
Run	6.2 km	04:24:42	00:08:13	09:07 min/km	+00:37 (95.) ●	+00:24 (511.) ●	+00:19 (729.) ●
Run	7.7 km	04:38:14	00:13:32	09:01 min/km	+05:07 (140.) ●	+04:57 (812.) ●	+04:54 (1186.) ●
Run	10.2 km	04:57:49	00:19:35	07:50 min/km	+03:22 (111.) ●	+03:00 (642.) ●	+02:56 (926.) ●
Run	13.2 km	05:21:21	00:23:32	07:50 min/km	+02:41 (100.) ●	+02:08 (567.) ●	+02:01 (814.) ●
Run	14.7 km	05:29:28	00:08:07	05:24 min/km	-00:05 (79.) ●	-00:17 (406.) ●	-00:17 (577.) ●
Run	15.6 km	05:39:07	00:09:39	10:43 min/km	+01:20 (107.) ●	+01:05 (578.) ●	+01:04 (843.) ●
Run	17 km	05:48:18	00:09:11	06:33 min/km	+00:10 (85.) ●	-00:09 (433.) ●	-00:07 (625.) ●
Run	19.5 km	06:10:06	00:21:48	08:43 min/km	+04:29 (125.) ●	+04:13 (707.) ●	+04:09 (1033.) ●
Run	21.1 km	06:21:30	00:11:24	07:07 min/km	-00:24 (77.) ●	-00:22 (445.) ●	-00:23 (647.) ●
Run	21.1 km	06:21:30	02:34:08	07:18 min/km	+16:11 (102.) ●	+13:07 (562.) ●	+12:21 (806.) ●
Total	112.9 km	06:21:30	06:21:30	17.76 km/h	+13:40 (89.) ●	+07:38 (502.) ●	+02:44 (644.) ●

Ovr	Gen	Div	Name	#	AG
592	469	84	Timothy Fortuna	232	M40-44	USA	00:43:54	02:42:42	02:42:15	06:14:42
595	471	85	Mattthew Wells	1249	M40-44	USA	00:43:39	03:07:18	02:16:15	06:15:19
619	487	86	Matt Osenga	397	M40-44	USA	00:41:42	02:46:00	02:40:57	06:17:46
626	491	87	Chris Hardy	1175	M40-44	USA	00:50:41	03:11:07	02:08:09	06:18:25
639	499	88	James Jeffers	1180	M40-44	USA	00:42:57	03:04:42	02:22:33	06:20:42
644	502	89	Craig Allgood	1140	M40-44	USA	00:43:13	02:53:07	02:34:08	06:21:30
665	514	90	Zachary Ward	1248	M40-44	USA	00:47:04	03:09:31	02:19:08	06:24:17
684	525	91	Philip Joyce	1183	M40-44	CAN	00:34:39	03:03:48	02:39:34	06:26:12
686	527	92	Merle Campbell	1151	M40-44	USA	01:00:49	02:59:47	02:13:13	06:26:39
692	532	93	Chris Coker	1152	M40-44	USA	00:50:55	02:55:44	02:32:34	06:27:42