James Jeffers -
Ironman 70.3 Raleigh 2018
Quick facts
639/499/88All/Gender/AG
M40-44Age group
1180Bib number
USANationality
42:57 | 3:04:42 | 2:22:33 | 6:20:42 |
Compare James Jeffers with other athletes!
1180 Jeffers
397 Osenga ×
1175 Hardy ×
1140 Allgood ×
1248 Ward ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:57 | 00:42:57 | 02:15 min/100m | -02:23 (60.) ● | -02:05 (354.) ● | -01:55 (537.) ● |
Transition | 00:46:33 | 00:03:36 | - | -00:34 (66.) ● | -00:42 (381.) ● | -00:31 (591.) ● | |
Bike | 38.9 km | 02:07:47 | 01:21:14 | 28.73 km/h | +08:40 (120.) ● | +07:33 (665.) ● | +05:44 (894.) ● |
Bike | 39 km | 02:07:56 | 00:00:09 | 40 km/h | ±00:00 (69.) ● | ±00:00 (450.) ● | -00:01 (574.) ● |
Bike | 88.2 km | 03:45:00 | 01:37:04 | 30.41 km/h | +00:41 (84.) ● | -01:01 (436.) ● | -03:39 (553.) ● |
Bike | 88.4 km | 03:45:19 | 00:00:19 | 37.89 km/h | ±00:00 (74.) ● | -00:01 (384.) ● | -00:01 (508.) ● |
Bike | 89.9 km | 03:51:15 | 00:05:56 | 15.17 km/h | -00:08 (76.) ● | -00:14 (387.) ● | -00:24 (490.) ● |
Bike | 89.9 km | 03:51:15 | 03:04:42 | 29.2 km/h | +09:13 (102.) ● | +06:17 (525.) ● | +01:39 (683.) ● |
Transition | 03:58:09 | 00:06:54 | - | +02:00 (120.) ● | +01:48 (667.) ● | +01:57 (999.) ● | |
Run | 0.8 km | 04:02:38 | 00:04:29 | 05:36 min/km | +00:09 (96.) ● | +00:07 (528.) ● | +00:02 (729.) ● |
Run | 3.9 km | 04:21:56 | 00:19:18 | 06:13 min/km | +00:49 (93.) ● | +00:19 (488.) ● | +00:04 (686.) ● |
Run | 5.3 km | 04:29:47 | 00:07:51 | 05:36 min/km | +00:27 (98.) ● | +00:13 (501.) ● | +00:10 (716.) ● |
Run | 6.2 km | 04:37:40 | 00:07:53 | 08:45 min/km | +00:17 (93.) ● | +00:04 (464.) ● | -00:01 (659.) ● |
Run | 7.7 km | 04:46:10 | 00:08:30 | 05:40 min/km | +00:05 (92.) ● | -00:05 (448.) ● | -00:08 (637.) ● |
Run | 10.2 km | 05:02:41 | 00:16:31 | 06:36 min/km | +00:18 (84.) ● | -00:04 (427.) ● | -00:08 (617.) ● |
Run | 13.2 km | 05:23:44 | 00:21:03 | 07:01 min/km | +00:12 (82.) ● | -00:21 (420.) ● | -00:28 (593.) ● |
Run | 14.7 km | 05:32:14 | 00:08:30 | 05:40 min/km | +00:18 (89.) ● | +00:06 (462.) ● | +00:06 (667.) ● |
Run | 15.6 km | 05:40:49 | 00:08:35 | 09:32 min/km | +00:16 (84.) ● | +00:01 (440.) ● | ±00:00 (633.) ● |
Run | 17 km | 05:50:12 | 00:09:23 | 06:42 min/km | +00:22 (93.) ● | +00:03 (469.) ● | +00:05 (681.) ● |
Run | 19.5 km | 06:08:28 | 00:18:16 | 07:18 min/km | +00:57 (87.) ● | +00:41 (468.) ● | +00:37 (685.) ● |
Run | 21.1 km | 06:20:42 | 00:12:14 | 07:38 min/km | +00:26 (96.) ● | +00:28 (538.) ● | +00:27 (780.) ● |
Run | 21.1 km | 06:20:42 | 02:22:33 | 06:45 min/km | +04:36 (92.) ● | +01:32 (456.) ● | +00:46 (654.) ● |
Total | 112.9 km | 06:20:42 | 06:20:42 | 17.79 km/h | +12:52 (88.) ● | +06:50 (499.) ● | +01:56 (639.) ● |