Gail Norman -
Ironman 70.3 Raleigh 2018
Quick facts
470/94/1All/Gender/AG
F60-64Age group
122Bib number
USANationality
| 52:21 | 2:54:40 | 2:02:36 | 5:57:57 |
Compare Gail Norman with other athletes!
122 Norman
773 Plager ×
771 Mellet ×
197 Briers ×
775 Shaffer ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:52:21 | 00:52:21 | 02:45 min/100m | +01:08 (4.) ● | +07:39 (244.) ● | +07:29 (973.) ● |
| Transition | 00:56:18 | 00:03:57 | - | -00:12 (3.) ● | -00:03 (174.) ● | -00:10 (680.) ● | |
| Bike | 38.9 km | 02:09:53 | 01:13:35 | 31.72 km/h | -05:09 (1.) ● | -05:56 (86.) ● | -01:55 (549.) ● |
| Bike | 39 km | 02:10:02 | 00:00:09 | 40 km/h | -00:02 (1.) ● | -00:02 (67.) ● | -00:01 (451.) ● |
| Bike | 88.2 km | 03:44:22 | 01:34:20 | 31.29 km/h | -09:45 (2.) ● | -11:18 (69.) ● | -06:23 (451.) ● |
| Bike | 88.4 km | 03:44:43 | 00:00:21 | 34.29 km/h | ±00:00 (4.) ● | ±00:00 (157.) ● | +00:01 (726.) ● |
| Bike | 89.9 km | 03:50:58 | 00:06:15 | 14.4 km/h | -00:23 (2.) ● | -00:25 (122.) ● | -00:05 (630.) ● |
| Bike | 89.9 km | 03:50:58 | 02:54:40 | 30.88 km/h | -15:19 (1.) ● | -17:41 (77.) ● | -08:23 (492.) ● |
| Transition | 03:55:21 | 00:04:23 | - | -00:56 (1.) ● | -00:41 (124.) ● | -00:34 (584.) ● | |
| Run | 0.8 km | 03:59:44 | 00:04:23 | 05:28 min/km | -00:34 (1.) ● | -00:18 (131.) ● | -00:04 (666.) ● |
| Run | 3.9 km | 04:18:07 | 00:18:23 | 05:55 min/km | -03:06 (2.) ● | -01:51 (123.) ● | -00:51 (594.) ● |
| Run | 5.3 km | 04:25:02 | 00:06:55 | 04:56 min/km | -01:28 (1.) ● | -01:03 (93.) ● | -00:46 (460.) ● |
| Run | 6.2 km | 04:31:54 | 00:06:52 | 07:37 min/km | -02:09 (1.) ● | -01:22 (77.) ● | -01:02 (398.) ● |
| Run | 7.7 km | 04:39:13 | 00:07:19 | 04:52 min/km | -01:59 (1.) ● | -01:32 (71.) ● | -01:19 (319.) ● |
| Run | 10.2 km | 04:52:55 | 00:13:42 | 05:28 min/km | -04:44 (1.) ● | -03:25 (60.) ● | -02:57 (282.) ● |
| Run | 13.2 km | 05:10:42 | 00:17:47 | 05:55 min/km | -05:48 (1.) ● | -04:17 (62.) ● | -03:44 (294.) ● |
| Run | 14.7 km | 05:17:37 | 00:06:55 | 04:36 min/km | -02:08 (1.) ● | -01:37 (59.) ● | -01:29 (272.) ● |
| Run | 15.6 km | 05:24:43 | 00:07:06 | 07:53 min/km | -02:23 (1.) ● | -01:39 (68.) ● | -01:29 (302.) ● |
| Run | 17 km | 05:32:43 | 00:08:00 | 05:42 min/km | -02:18 (1.) ● | -01:18 (88.) ● | -01:18 (370.) ● |
| Run | 19.5 km | 05:47:57 | 00:15:14 | 06:05 min/km | -04:19 (1.) ● | -02:44 (85.) ● | -02:25 (358.) ● |
| Run | 21.1 km | 05:57:57 | 00:10:00 | 06:14 min/km | -02:49 (1.) ● | -01:36 (84.) ● | -01:47 (381.) ● |
| Run | 21.1 km | 05:57:57 | 02:02:36 | 05:48 min/km | -33:45 (1.) ● | -22:42 (78.) ● | -19:11 (353.) ● |
| Total | 112.9 km | 05:57:57 | 05:57:57 | 18.92 km/h | -49:04 (1.) ● | -33:28 (94.) ● | -20:49 (470.) ● |
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