Matt Ellington -
Ironman 70.3 Raleigh 2018
Quick facts
479/383/62All/Gender/AG
M45-49Age group
1284Bib number
USANationality
45:39 | 2:52:12 | 2:08:38 | 5:59:01 |
Compare Matt Ellington with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:39 | 00:45:39 | 02:24 min/100m | -00:18 (75.) ● | +00:37 (467.) ● | +00:47 (687.) ● |
Transition | 00:50:52 | 00:05:13 | - | +00:34 (101.) ● | +00:55 (622.) ● | +01:06 (945.) ● | |
Bike | 38.9 km | 02:04:08 | 01:13:16 | 31.86 km/h | -00:51 (72.) ● | -00:25 (432.) ● | -02:14 (534.) ● |
Bike | 39 km | 02:04:19 | 00:00:11 | 32.73 km/h | +00:02 (105.) ● | +00:02 (669.) ● | +00:01 (921.) ● |
Bike | 88.2 km | 03:37:18 | 01:32:59 | 31.75 km/h | -05:18 (55.) ● | -05:06 (331.) ● | -07:44 (405.) ● |
Bike | 88.4 km | 03:37:34 | 00:00:16 | 45 km/h | -00:04 (3.) ● | -00:04 (70.) ● | -00:04 (78.) ● |
Bike | 89.9 km | 03:43:04 | 00:05:30 | 16.36 km/h | -00:43 (33.) ● | -00:40 (226.) ● | -00:50 (270.) ● |
Bike | 89.9 km | 03:43:04 | 02:52:12 | 31.32 km/h | -06:54 (58.) ● | -06:13 (356.) ● | -10:51 (435.) ● |
Transition | 03:50:23 | 00:07:19 | - | +01:56 (112.) ● | +02:13 (684.) ● | +02:22 (1030.) ● | |
Run | 0.8 km | 03:54:40 | 00:04:17 | 05:21 min/km | -00:19 (66.) ● | -00:05 (449.) ● | -00:10 (610.) ● |
Run | 3.9 km | 04:12:33 | 00:17:53 | 05:46 min/km | -01:47 (63.) ● | -01:06 (393.) ● | -01:21 (544.) ● |
Run | 5.3 km | 04:19:21 | 00:06:48 | 04:51 min/km | -01:00 (52.) ● | -00:50 (309.) ● | -00:53 (426.) ● |
Run | 6.2 km | 04:26:18 | 00:06:57 | 07:43 min/km | -01:02 (50.) ● | -00:52 (317.) ● | -00:57 (435.) ● |
Run | 7.7 km | 04:35:17 | 00:08:59 | 05:59 min/km | +00:18 (85.) ● | +00:24 (508.) ● | +00:21 (737.) ● |
Run | 10.2 km | 04:50:08 | 00:14:51 | 05:56 min/km | -02:08 (47.) ● | -01:44 (306.) ● | -01:48 (428.) ● |
Run | 13.2 km | 05:10:29 | 00:20:21 | 06:47 min/km | -01:22 (61.) ● | -01:03 (377.) ● | -01:10 (528.) ● |
Run | 14.7 km | 05:17:47 | 00:07:18 | 04:52 min/km | -01:13 (40.) ● | -01:06 (271.) ● | -01:06 (375.) ● |
Run | 15.6 km | 05:25:09 | 00:07:22 | 08:11 min/km | -01:28 (36.) ● | -01:12 (265.) ● | -01:13 (376.) ● |
Run | 17 km | 05:33:07 | 00:07:58 | 05:41 min/km | -01:42 (37.) ● | -01:22 (255.) ● | -01:20 (365.) ● |
Run | 19.5 km | 05:49:05 | 00:15:58 | 06:23 min/km | -02:07 (44.) ● | -01:37 (302.) ● | -01:41 (437.) ● |
Run | 21.1 km | 05:59:01 | 00:09:56 | 06:12 min/km | -01:51 (35.) ● | -01:50 (257.) ● | -01:51 (364.) ● |
Run | 21.1 km | 05:59:01 | 02:08:38 | 06:05 min/km | -15:41 (50.) ● | -12:23 (313.) ● | -13:09 (442.) ● |
Total | 112.9 km | 05:59:01 | 05:59:01 | 18.87 km/h | -20:23 (62.) ● | -14:51 (383.) ● | -19:45 (479.) ● |