Michael Elms -
Ironman 70.3 Raleigh 2018

Quick facts

1181/879/134All/Gender/AG

M45-49Age group

1285Bib number

USANationality


53:27	3:48:16	3:16:14	8:14:43

Compare Michael Elms with other athletes!

1285 Elms

1256 Barbarot ×

1308 Hreha ×

1310 Imani ×

1620 Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:27	00:53:27	02:48 min/100m	+07:30 (113.) ●	+08:25 (687.) ●	+08:35 (1000.) ●
Transition		01:04:40	00:11:13	-	+06:34 (135.) ●	+06:55 (807.) ●	+07:06 (1187.) ●
Bike	38.9 km	02:40:38	01:35:58	24.32 km/h	+21:51 (138.) ●	+22:17 (815.) ●	+20:28 (1179.) ●
Bike	39 km	02:40:52	00:00:14	25.71 km/h	+00:05 (139.) ●	+00:05 (799.) ●	+00:04 (1149.) ●
Bike	88.2 km	04:43:58	02:03:06	23.98 km/h	+24:49 (132.) ●	+25:01 (780.) ●	+22:23 (1106.) ●
Bike	88.4 km	04:44:26	00:00:28	25.71 km/h	+00:08 (136.) ●	+00:08 (812.) ●	+00:08 (1177.) ●
Bike	89.9 km	04:52:56	00:08:30	10.59 km/h	+02:17 (135.) ●	+02:20 (810.) ●	+02:10 (1165.) ●
Bike	89.9 km	04:52:56	03:48:16	23.63 km/h	+49:10 (135.) ●	+49:51 (802.) ●	+45:13 (1145.) ●
Transition		04:58:29	00:05:33	-	+00:10 (83.) ●	+00:27 (542.) ●	+00:36 (820.) ●
Run	0.8 km	05:06:01	00:07:32	09:25 min/km	+02:56 (135.) ●	+03:10 (815.) ●	+03:05 (1191.) ●
Run	3.9 km	05:37:27	00:31:26	10:08 min/km	+11:46 (137.) ●	+12:27 (818.) ●	+12:12 (1197.) ●
Run	5.3 km	05:49:21	00:11:54	08:30 min/km	+04:06 (136.) ●	+04:16 (809.) ●	+04:13 (1188.) ●
Run	6.2 km	06:00:43	00:11:22	12:37 min/km	+03:23 (130.) ●	+03:33 (790.) ●	+03:28 (1153.) ●
Run	7.7 km	06:14:02	00:13:19	08:52 min/km	+04:38 (137.) ●	+04:44 (809.) ●	+04:41 (1183.) ●
Run	10.2 km	06:35:47	00:21:45	08:42 min/km	+04:46 (123.) ●	+05:10 (740.) ●	+05:06 (1081.) ●
Run	13.2 km	07:06:02	00:30:15	10:05 min/km	+08:32 (130.) ●	+08:51 (784.) ●	+08:44 (1154.) ●
Run	14.7 km	07:16:50	00:10:48	07:12 min/km	+02:17 (123.) ●	+02:24 (721.) ●	+02:24 (1060.) ●
Run	15.6 km	07:27:28	00:10:38	11:48 min/km	+01:48 (110.) ●	+02:04 (677.) ●	+02:03 (991.) ●
Run	17 km	07:39:16	00:11:48	08:25 min/km	+02:08 (118.) ●	+02:28 (713.) ●	+02:30 (1057.) ●
Run	19.5 km	08:00:15	00:20:59	08:23 min/km	+02:54 (110.) ●	+03:24 (666.) ●	+03:20 (966.) ●
Run	21.1 km	08:14:43	00:14:28	09:02 min/km	+02:41 (119.) ●	+02:42 (711.) ●	+02:41 (1038.) ●
Run	21.1 km	08:14:43	03:16:14	09:18 min/km	+51:55 (130.) ●	+55:13 (793.) ●	+54:27 (1162.) ●
Total	112.9 km	08:14:43	08:14:43	13.69 km/h	+01:55:19 (134.) ●	+02:00:51 (879.) ●	+01:55:57 (1181.) ●

Ovr	Gen	Div	Name	#	AG
1110	843	129	Rodney Creech	1272	M45-49	USA	00:54:07	03:27:24	03:07:50	07:48:14
1119	845	130	Paddy Diamond	410	M45-49	USA	01:00:53	03:35:14	03:01:04	07:49:44
1147	860	131	Steven Fatigante	398	M45-49	USA	00:53:17	03:20:13	03:13:38	07:58:16
1178	877	132	Benjamin Barbarot	1256	M45-49	USA	00:50:20	03:31:47	03:38:39	08:12:44
1180	878	133	Dan Hreha	1308	M45-49	USA	01:05:56	03:22:51	03:32:04	08:14:38
1181	879	134	Michael Elms	1285	M45-49	USA	00:53:27	03:48:16	03:16:14	08:14:43
1185	882	135	Kwami Imani	1310	M45-49	USA	01:05:30	03:43:01	03:16:04	08:19:48
1194	887	136	Troy Smith	1620	M45-49	USA	00:58:51	03:52:41	03:19:57	08:24:45
1195	888	137	Brian Lewis	1319	M45-49	USA	00:47:54	03:37:26	03:38:40	08:25:21
1201	893	138	Ronald Smith	1619	M45-49	USA	00:53:42	03:57:30	03:26:27	08:28:34