Gary Koski -
Ironman 70.3 Raleigh 2018

Quick facts

653/507/79All/Gender/AG

M45-49Age group

1314Bib number

USANationality


39:37	3:04:23	2:32:31	6:22:23

Compare Gary Koski with other athletes!

1314 Koski

1288 Everett ×

1609 Crandall ×

1298 Hall ×

1366 Woodside ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	-06:20 (30.) ●	-05:25 (224.) ●	-05:15 (347.) ●
Transition		00:42:12	00:02:35	-	-02:04 (25.) ●	-01:43 (167.) ●	-01:32 (264.) ●
Bike	38.9 km	01:55:54	01:13:42	31.67 km/h	-00:25 (75.) ●	+00:01 (447.) ●	-01:48 (558.) ●
Bike	39 km	01:56:02	00:00:08	45 km/h	-00:01 (60.) ●	-00:01 (334.) ●	-00:02 (403.) ●
Bike	88.2 km	03:39:00	01:42:58	28.67 km/h	+04:41 (100.) ●	+04:53 (551.) ●	+02:15 (722.) ●
Bike	88.4 km	03:39:23	00:00:23	31.3 km/h	+00:03 (120.) ●	+00:03 (713.) ●	+00:03 (999.) ●
Bike	89.9 km	03:46:35	00:07:12	12.5 km/h	+00:59 (118.) ●	+01:02 (704.) ●	+00:52 (974.) ●
Bike	89.9 km	03:46:35	03:04:23	29.25 km/h	+05:17 (93.) ●	+05:58 (522.) ●	+01:20 (680.) ●
Transition		03:49:52	00:03:17	-	-02:06 (32.) ●	-01:49 (224.) ●	-01:40 (345.) ●
Run	0.8 km	03:54:41	00:04:49	06:01 min/km	+00:13 (103.) ●	+00:27 (651.) ●	+00:22 (907.) ●
Run	3.9 km	04:16:00	00:21:19	06:52 min/km	+01:39 (104.) ●	+02:20 (614.) ●	+02:05 (868.) ●
Run	5.3 km	04:26:30	00:10:30	07:30 min/km	+02:42 (126.) ●	+02:52 (770.) ●	+02:49 (1128.) ●
Run	6.2 km	04:35:12	00:08:42	09:39 min/km	+00:43 (98.) ●	+00:53 (576.) ●	+00:48 (819.) ●
Run	7.7 km	04:44:38	00:09:26	06:17 min/km	+00:45 (103.) ●	+00:51 (579.) ●	+00:48 (833.) ●
Run	10.2 km	05:04:14	00:19:36	07:50 min/km	+02:37 (111.) ●	+03:01 (643.) ●	+02:57 (927.) ●
Run	13.2 km	05:26:54	00:22:40	07:33 min/km	+00:57 (89.) ●	+01:16 (513.) ●	+01:09 (732.) ●
Run	14.7 km	05:36:04	00:09:10	06:06 min/km	+00:39 (95.) ●	+00:46 (554.) ●	+00:46 (812.) ●
Run	15.6 km	05:44:45	00:08:41	09:38 min/km	-00:09 (72.) ●	+00:07 (459.) ●	+00:06 (655.) ●
Run	17 km	05:55:20	00:10:35	07:33 min/km	+00:55 (98.) ●	+01:15 (603.) ●	+01:17 (892.) ●
Run	19.5 km	06:12:39	00:17:19	06:55 min/km	-00:46 (60.) ●	-00:16 (403.) ●	-00:20 (577.) ●
Run	21.1 km	06:22:23	00:09:44	06:04 min/km	-02:03 (29.) ●	-02:02 (233.) ●	-02:03 (329.) ●
Run	21.1 km	06:22:23	02:32:31	07:13 min/km	+08:12 (91.) ●	+11:30 (540.) ●	+10:44 (778.) ●
Total	112.9 km	06:22:23	06:22:23	17.72 km/h	+02:59 (79.) ●	+08:31 (507.) ●	+03:37 (653.) ●

Ovr	Gen	Div	Name	#	AG
563	450	74	Patrick Morand	1326	M45-49	USA	00:58:19	02:43:09	02:21:05	06:11:20
571	456	75	Cris Newcomer	1328	M45-49	USA	00:39:49	02:55:39	02:28:28	06:12:36
572	457	76	Rob Ruhe	1340	M45-49	USA	00:44:44	02:52:39	02:25:06	06:12:42
575	459	77	Kirk Everett	1288	M45-49	USA	00:54:38	02:42:16	02:27:52	06:13:07
603	477	78	Russell Crandall	1609	M45-49	USA	00:51:31	03:13:35	02:03:37	06:16:16
653	507	79	Gary Koski	1314	M45-49	USA	00:39:37	03:04:23	02:32:31	06:22:23
658	510	80	David Hall	1298	M45-49	USA	00:49:54	02:51:02	02:28:42	06:22:57
680	523	81	Richard Woodside	1366	M45-49	USA	00:46:08	03:08:54	02:20:30	06:25:53
693	533	82	Todd Shearer	1347	M45-49	USA	00:48:59	03:02:47	02:27:46	06:27:44
708	542	83	Keith Martin	347	M45-49	USA	00:54:41	03:11:06	02:13:29	06:31:12