Nathan Poland -
Ironman 70.3 Raleigh 2018
Quick facts
38/34/4All/Gender/AG
M35-39Age group
139Bib number
USANationality
33:45 | 2:23:23 | 1:34:52 | 4:36:23 |
Compare Nathan Poland with other athletes!
139 Poland
135 Moraitis ×
132 Gallant ×
133 Langlois ×
316 Agudelo Hernandez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -10:13 (6.) ● | -11:17 (66.) ● | -11:07 (113.) ● |
Transition | 00:35:47 | 00:02:02 | - | -02:02 (8.) ● | -02:16 (61.) ● | -02:05 (101.) ● | |
Bike | 38.9 km | 01:35:51 | 01:00:04 | 38.86 km/h | -12:01 (7.) ● | -13:37 (38.) ● | -15:26 (39.) ● |
Bike | 39 km | 01:36:01 | 00:00:10 | 36 km/h | +00:01 (76.) ● | +00:01 (490.) ● | ±00:00 (637.) ● |
Bike | 88.2 km | 02:54:00 | 01:17:59 | 37.85 km/h | -18:14 (8.) ● | -20:06 (38.) ● | -22:44 (39.) ● |
Bike | 88.4 km | 02:54:17 | 00:00:17 | 42.35 km/h | -00:02 (20.) ● | -00:03 (94.) ● | -00:03 (114.) ● |
Bike | 89.9 km | 02:59:10 | 00:04:53 | 18.43 km/h | -01:09 (12.) ● | -01:17 (65.) ● | -01:27 (72.) ● |
Bike | 89.9 km | 02:59:10 | 02:23:23 | 37.62 km/h | -31:25 (8.) ● | -35:02 (41.) ● | -39:40 (42.) ● |
Transition | 03:01:31 | 00:02:21 | - | -02:34 (11.) ● | -02:45 (70.) ● | -02:36 (117.) ● | |
Run | 0.8 km | 03:05:01 | 00:03:30 | 04:22 min/km | -00:45 (15.) ● | -00:52 (91.) ● | -00:57 (116.) ● |
Run | 3.9 km | 03:18:40 | 00:13:39 | 04:24 min/km | -04:49 (9.) ● | -05:20 (56.) ● | -05:35 (74.) ● |
Run | 5.3 km | 03:24:03 | 00:05:23 | 03:50 min/km | -02:04 (8.) ● | -02:15 (47.) ● | -02:18 (64.) ● |
Run | 6.2 km | 03:29:31 | 00:05:28 | 06:04 min/km | -02:11 (10.) ● | -02:21 (53.) ● | -02:26 (72.) ● |
Run | 7.7 km | 03:35:28 | 00:05:57 | 03:58 min/km | -02:19 (8.) ● | -02:38 (44.) ● | -02:41 (60.) ● |
Run | 10.2 km | 03:46:33 | 00:11:05 | 04:26 min/km | -04:54 (8.) ● | -05:30 (38.) ● | -05:34 (50.) ● |
Run | 13.2 km | 04:00:28 | 00:13:55 | 04:38 min/km | -06:49 (6.) ● | -07:29 (34.) ● | -07:36 (44.) ● |
Run | 14.7 km | 04:05:58 | 00:05:30 | 03:40 min/km | -02:38 (6.) ● | -02:54 (33.) ● | -02:54 (45.) ● |
Run | 15.6 km | 04:11:27 | 00:05:29 | 06:05 min/km | -02:41 (5.) ● | -03:05 (41.) ● | -03:06 (53.) ● |
Run | 17 km | 04:17:21 | 00:05:54 | 04:12 min/km | -03:05 (4.) ● | -03:26 (27.) ● | -03:24 (35.) ● |
Run | 19.5 km | 04:28:55 | 00:11:34 | 04:37 min/km | -05:06 (9.) ● | -06:01 (45.) ● | -06:05 (60.) ● |
Run | 21.1 km | 04:36:23 | 00:07:28 | 04:39 min/km | -03:29 (4.) ● | -04:18 (28.) ● | -04:19 (34.) ● |
Run | 21.1 km | 04:36:23 | 01:34:52 | 04:29 min/km | -40:50 (6.) ● | -46:09 (36.) ● | -46:55 (47.) ● |
Total | 112.9 km | 04:36:23 | 04:36:23 | 24.51 km/h | -01:27:04 (4.) ● | -01:37:29 (34.) ● | -01:42:23 (38.) ● |