Alfred Sternberg -
Ironman 70.3 Raleigh 2018

Quick facts

1155/866/87All/Gender/AG

M50-54Age group

1435Bib number

USANationality


52:29	3:27:22	3:26:50	8:01:16

Compare Alfred Sternberg with other athletes!

1435 Sternberg

1412 McManus ×

1626 Cowlam ×

1404 Kusnitz ×

1418 Olivas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:29	00:52:29	02:45 min/100m	+05:05 (68.) ●	+07:27 (671.) ●	+07:37 (977.) ●
Transition		00:59:32	00:07:03	-	+02:27 (78.) ●	+02:45 (748.) ●	+02:56 (1112.) ●
Bike	38.9 km	02:24:12	01:24:40	27.57 km/h	+08:28 (76.) ●	+10:59 (730.) ●	+09:10 (1009.) ●
Bike	39 km	02:24:22	00:00:10	36 km/h	+00:01 (55.) ●	+00:01 (584.) ●	±00:00 (788.) ●
Bike	88.2 km	04:19:10	01:54:48	25.71 km/h	+14:34 (78.) ●	+16:43 (724.) ●	+14:05 (994.) ●
Bike	88.4 km	04:19:36	00:00:26	27.69 km/h	+00:06 (89.) ●	+00:06 (802.) ●	+00:06 (1147.) ●
Bike	89.9 km	04:26:54	00:07:18	12.33 km/h	+00:57 (75.) ●	+01:08 (724.) ●	+00:58 (1003.) ●
Bike	89.9 km	04:26:54	03:27:22	26.01 km/h	+24:06 (77.) ●	+28:57 (726.) ●	+24:19 (994.) ●
Transition		04:34:26	00:07:32	-	+01:59 (71.) ●	+02:26 (693.) ●	+02:35 (1042.) ●
Run	0.8 km	04:40:11	00:05:45	07:11 min/km	+01:05 (81.) ●	+01:23 (773.) ●	+01:18 (1113.) ●
Run	3.9 km	05:07:04	00:26:53	08:40 min/km	+06:25 (78.) ●	+07:54 (772.) ●	+07:39 (1127.) ●
Run	5.3 km	05:18:04	00:11:00	07:51 min/km	+02:48 (83.) ●	+03:22 (795.) ●	+03:19 (1167.) ●
Run	6.2 km	05:29:59	00:11:55	13:14 min/km	+03:26 (89.) ●	+04:06 (804.) ●	+04:01 (1179.) ●
Run	7.7 km	05:43:19	00:13:20	08:53 min/km	+04:02 (86.) ●	+04:45 (810.) ●	+04:42 (1184.) ●
Run	10.2 km	06:08:36	00:25:17	10:06 min/km	+07:32 (87.) ●	+08:42 (813.) ●	+08:38 (1189.) ●
Run	13.2 km	06:42:13	00:33:37	11:12 min/km	+10:48 (88.) ●	+12:13 (812.) ●	+12:06 (1189.) ●
Run	14.7 km	06:54:08	00:11:55	07:56 min/km	+03:04 (82.) ●	+03:31 (785.) ●	+03:31 (1151.) ●
Run	15.6 km	07:06:29	00:12:21	13:43 min/km	+03:21 (83.) ●	+03:47 (793.) ●	+03:46 (1166.) ●
Run	17 km	07:20:20	00:13:51	09:53 min/km	+03:59 (85.) ●	+04:31 (794.) ●	+04:33 (1168.) ●
Run	19.5 km	07:45:24	00:25:04	10:01 min/km	+06:28 (85.) ●	+07:29 (795.) ●	+07:25 (1169.) ●
Run	21.1 km	08:01:16	00:15:52	09:54 min/km	+02:09 (79.) ●	+04:06 (772.) ●	+04:05 (1139.) ●
Run	21.1 km	08:01:16	03:26:50	09:48 min/km	+55:07 (90.) ●	+01:05:49 (812.) ●	+01:05:03 (1191.) ●
Total	112.9 km	08:01:16	08:01:16	14.08 km/h	+01:28:44 (87.) ●	+01:47:24 (866.) ●	+01:42:30 (1155.) ●

Ovr	Gen	Div	Name	#	AG
1114	844	82	Henry Thrift	1441	M50-54	USA	00:54:31	03:16:54	03:24:30	07:49:15
1125	846	83	Howard Price	1423	M50-54	USA	01:03:55	03:32:41	03:04:17	07:50:49
1126	847	84	Brian Burtram	1377	M50-54	USA	00:47:18	03:37:57	03:04:05	07:51:02
1142	855	85	Dean McManus	1412	M50-54	USA	00:57:14	03:33:51	03:17:35	07:57:06
1148	861	86	Thomas Cowlam	1626	M50-54	USA	01:03:00	03:16:46	03:26:17	07:58:51
1155	866	87	Alfred Sternberg	1435	M50-54	USA	00:52:29	03:27:22	03:26:50	08:01:16
1156	867	88	Jonathan Kusnitz	1404	M50-54	USA	01:00:18	03:28:15	03:15:51	08:01:16
1186	883	89	Tony Olivas	1418	M50-54	USA	01:03:53	03:37:08	03:21:41	08:20:01
1196	889	90	Wade Seagraves	1430	M50-54	USA	00:48:49	03:52:03	03:25:12	08:25:39