Mike Adams -
Ironman 70.3 Raleigh 2018
Quick facts
1177/876/19All/Gender/AG
M60-64Age group
1490Bib number
USANationality
1:09:13 | 3:49:09 | 3:01:41 | 8:12:37 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:09:13 | 01:09:13 | 03:38 min/100m | +19:35 (19.) ● | +24:11 (820.) ● | +24:21 (1199.) ● |
Transition | 01:15:52 | 00:06:39 | - | +02:03 (17.) ● | +02:21 (722.) ● | +02:32 (1079.) ● | |
Bike | 38.9 km | 02:45:18 | 01:29:26 | 26.1 km/h | +10:39 (17.) ● | +15:45 (792.) ● | +13:56 (1118.) ● |
Bike | 39 km | 02:45:30 | 00:00:12 | 30 km/h | +00:03 (14.) ● | +00:03 (762.) ● | +00:02 (1071.) ● |
Bike | 88.2 km | 04:57:01 | 02:11:31 | 22.45 km/h | +27:59 (19.) ● | +33:26 (807.) ● | +30:48 (1167.) ● |
Bike | 88.4 km | 04:57:27 | 00:00:26 | 27.69 km/h | +00:05 (19.) ● | +00:06 (803.) ● | +00:06 (1148.) ● |
Bike | 89.9 km | 05:05:01 | 00:07:34 | 11.89 km/h | +01:07 (18.) ● | +01:24 (765.) ● | +01:14 (1062.) ● |
Bike | 89.9 km | 05:05:01 | 03:49:09 | 23.54 km/h | +39:53 (19.) ● | +50:44 (804.) ● | +46:06 (1150.) ● |
Transition | 05:10:56 | 00:05:55 | - | -00:02 (11.) ● | +00:49 (578.) ● | +00:58 (876.) ● | |
Run | 0.8 km | 05:15:50 | 00:04:54 | 06:07 min/km | +00:07 (12.) ● | +00:32 (666.) ● | +00:27 (940.) ● |
Run | 3.9 km | 05:36:17 | 00:20:27 | 06:35 min/km | +00:11 (9.) ● | +01:28 (570.) ● | +01:13 (800.) ● |
Run | 5.3 km | 05:46:28 | 00:10:11 | 07:16 min/km | +01:45 (18.) ● | +02:33 (753.) ● | +02:30 (1100.) ● |
Run | 6.2 km | 05:55:33 | 00:09:05 | 10:05 min/km | +00:24 (11.) ● | +01:16 (624.) ● | +01:11 (895.) ● |
Run | 7.7 km | 06:06:06 | 00:10:33 | 07:02 min/km | +01:16 (14.) ● | +01:58 (691.) ● | +01:55 (1003.) ● |
Run | 10.2 km | 06:26:12 | 00:20:06 | 08:02 min/km | +02:03 (14.) ● | +03:31 (665.) ● | +03:27 (970.) ● |
Run | 13.2 km | 06:52:33 | 00:26:21 | 08:47 min/km | +02:40 (14.) ● | +04:57 (691.) ● | +04:50 (997.) ● |
Run | 14.7 km | 07:03:33 | 00:11:00 | 07:20 min/km | +01:47 (15.) ● | +02:36 (734.) ● | +02:36 (1076.) ● |
Run | 15.6 km | 07:16:26 | 00:12:53 | 14:18 min/km | +03:39 (18.) ● | +04:19 (812.) ● | +04:18 (1189.) ● |
Run | 17 km | 07:30:53 | 00:14:27 | 10:19 min/km | +04:19 (19.) ● | +05:07 (808.) ● | +05:09 (1186.) ● |
Run | 19.5 km | 07:55:23 | 00:24:30 | 09:48 min/km | +03:30 (17.) ● | +06:55 (785.) ● | +06:51 (1153.) ● |
Run | 21.1 km | 08:12:37 | 00:17:14 | 10:46 min/km | +04:22 (18.) ● | +05:28 (797.) ● | +05:27 (1172.) ● |
Run | 21.1 km | 08:12:37 | 03:01:41 | 08:36 min/km | +26:03 (17.) ● | +40:40 (739.) ● | +39:54 (1074.) ● |
Total | 112.9 km | 08:12:37 | 08:12:37 | 13.75 km/h | +01:27:32 (19.) ● | +01:58:45 (876.) ● | +01:53:51 (1177.) ● |