John Carroll -
Ironman 70.3 Raleigh 2018
Quick facts
830/635/8All/Gender/AG
M60-64Age group
1491Bib number
USANationality
53:17 | 3:06:24 | 2:38:03 | 6:47:33 |
Compare John Carroll with other athletes!
1491 Carroll
392 Mears ×
1493 Finger ×
367 Parent ×
1498 Kendall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:17 | 00:53:17 | 02:48 min/100m | +03:39 (14.) ● | +08:15 (682.) ● | +08:25 (994.) ● |
Transition | 00:56:37 | 00:03:20 | - | -01:16 (4.) ● | -00:58 (315.) ● | -00:47 (501.) ● | |
Bike | 38.9 km | 02:14:40 | 01:18:03 | 29.9 km/h | -00:44 (10.) ● | +04:22 (571.) ● | +02:33 (752.) ● |
Bike | 39 km | 02:14:50 | 00:00:10 | 36 km/h | +00:01 (11.) ● | +00:01 (588.) ● | ±00:00 (792.) ● |
Bike | 88.2 km | 03:56:21 | 01:41:31 | 29.08 km/h | -02:01 (10.) ● | +03:26 (524.) ● | +00:48 (684.) ● |
Bike | 88.4 km | 03:56:42 | 00:00:21 | 34.29 km/h | ±00:00 (12.) ● | +00:01 (615.) ● | +00:01 (825.) ● |
Bike | 89.9 km | 04:03:01 | 00:06:19 | 14.25 km/h | -00:08 (10.) ● | +00:09 (512.) ● | -00:01 (671.) ● |
Bike | 89.9 km | 04:03:01 | 03:06:24 | 28.94 km/h | -02:52 (10.) ● | +07:59 (547.) ● | +03:21 (709.) ● |
Transition | 04:09:30 | 00:06:29 | - | +00:32 (12.) ● | +01:23 (632.) ● | +01:32 (950.) ● | |
Run | 0.8 km | 04:14:17 | 00:04:47 | 05:58 min/km | ±00:00 (9.) ● | +00:25 (645.) ● | +00:20 (898.) ● |
Run | 3.9 km | 04:36:03 | 00:21:46 | 07:01 min/km | +01:30 (14.) ● | +02:47 (635.) ● | +02:32 (903.) ● |
Run | 5.3 km | 04:44:48 | 00:08:45 | 06:15 min/km | +00:19 (9.) ● | +01:07 (619.) ● | +01:04 (886.) ● |
Run | 6.2 km | 04:53:48 | 00:09:00 | 09:59 min/km | +00:19 (10.) ● | +01:11 (611.) ● | +01:06 (874.) ● |
Run | 7.7 km | 05:03:29 | 00:09:41 | 06:27 min/km | +00:24 (10.) ● | +01:06 (608.) ● | +01:03 (878.) ● |
Run | 10.2 km | 05:21:00 | 00:17:31 | 07:00 min/km | -00:32 (8.) ● | +00:56 (506.) ● | +00:52 (726.) ● |
Run | 13.2 km | 05:44:02 | 00:23:02 | 07:40 min/km | -00:39 (8.) ● | +01:38 (529.) ● | +01:31 (764.) ● |
Run | 14.7 km | 05:53:22 | 00:09:20 | 06:13 min/km | +00:07 (9.) ● | +00:56 (574.) ● | +00:56 (844.) ● |
Run | 15.6 km | 06:03:31 | 00:10:09 | 11:16 min/km | +00:55 (11.) ● | +01:35 (632.) ● | +01:34 (920.) ● |
Run | 17 km | 06:15:11 | 00:11:40 | 08:19 min/km | +01:32 (14.) ● | +02:20 (702.) ● | +02:22 (1039.) ● |
Run | 19.5 km | 06:34:57 | 00:19:46 | 07:54 min/km | -01:14 (8.) ● | +02:11 (593.) ● | +02:07 (859.) ● |
Run | 21.1 km | 06:47:33 | 00:12:36 | 07:52 min/km | -00:16 (8.) ● | +00:50 (574.) ● | +00:49 (829.) ● |
Run | 21.1 km | 06:47:33 | 02:38:03 | 07:29 min/km | +02:25 (8.) ● | +17:02 (588.) ● | +16:16 (847.) ● |
Total | 112.9 km | 06:47:33 | 06:47:33 | 16.62 km/h | +02:28 (8.) ● | +33:41 (635.) ● | +28:47 (830.) ● |