Mike Frankos -
Ironman 70.3 Raleigh 2018

Quick facts

1009/770/5All/Gender/AG

M65-69Age group

1510Bib number

USANationality


51:56	3:29:18	2:51:26	7:19:14

Compare Mike Frankos with other athletes!

1510 Frankos

1645 Hampton ×

167 Hollenhorst ×

1515 McDonald ×

1512 Langland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:56	00:51:56	02:44 min/100m	+02:23 (5.) ●	+06:54 (664.) ●	+07:04 (961.) ●
Transition		00:55:29	00:03:33	-	-00:36 (3.) ●	-00:45 (367.) ●	-00:34 (571.) ●
Bike	38.9 km	02:23:33	01:28:04	26.5 km/h	+09:47 (6.) ●	+14:23 (775.) ●	+12:34 (1087.) ●
Bike	39 km	02:23:44	00:00:11	32.73 km/h	+00:01 (4.) ●	+00:02 (701.) ●	+00:01 (954.) ●
Bike	88.2 km	04:17:28	01:53:44	25.96 km/h	+09:09 (5.) ●	+15:39 (716.) ●	+13:01 (979.) ●
Bike	88.4 km	04:17:51	00:00:23	31.3 km/h	+00:02 (5.) ●	+00:03 (728.) ●	+00:03 (1014.) ●
Bike	89.9 km	04:24:47	00:06:56	12.98 km/h	+00:27 (5.) ●	+00:46 (657.) ●	+00:36 (895.) ●
Bike	89.9 km	04:24:47	03:29:18	25.77 km/h	+19:26 (5.) ●	+30:53 (737.) ●	+26:15 (1019.) ●
Transition		04:27:48	00:03:01	-	-02:04 (1.) ●	-02:05 (179.) ●	-01:56 (275.) ●
Run	0.8 km	04:32:54	00:05:06	06:22 min/km	-00:11 (5.) ●	+00:44 (703.) ●	+00:39 (994.) ●
Run	3.9 km	04:54:31	00:21:37	06:58 min/km	+00:16 (5.) ●	+02:38 (629.) ●	+02:23 (890.) ●
Run	5.3 km	05:02:50	00:08:19	05:56 min/km	+00:01 (5.) ●	+00:41 (561.) ●	+00:38 (799.) ●
Run	6.2 km	05:11:48	00:08:58	09:57 min/km	+00:15 (5.) ●	+01:09 (606.) ●	+01:04 (868.) ●
Run	7.7 km	05:21:06	00:09:18	06:12 min/km	+00:07 (5.) ●	+00:43 (558.) ●	+00:40 (799.) ●
Run	10.2 km	05:39:44	00:18:38	07:27 min/km	+01:22 (5.) ●	+02:03 (578.) ●	+01:59 (834.) ●
Run	13.2 km	06:05:59	00:26:15	08:45 min/km	+03:58 (5.) ●	+04:51 (682.) ●	+04:44 (988.) ●
Run	14.7 km	06:16:03	00:10:04	06:42 min/km	+01:26 (5.) ●	+01:40 (657.) ●	+01:40 (968.) ●
Run	15.6 km	06:27:05	00:11:02	12:15 min/km	+01:59 (5.) ●	+02:28 (713.) ●	+02:27 (1052.) ●
Run	17 km	06:40:10	00:13:05	09:20 min/km	+03:19 (6.) ●	+03:45 (774.) ●	+03:47 (1140.) ●
Run	19.5 km	07:03:43	00:23:33	09:25 min/km	+05:15 (6.) ●	+05:58 (765.) ●	+05:54 (1121.) ●
Run	21.1 km	07:19:14	00:15:31	09:41 min/km	+02:52 (6.) ●	+03:45 (759.) ●	+03:44 (1119.) ●
Run	21.1 km	07:19:14	02:51:26	08:07 min/km	+20:39 (5.) ●	+30:25 (690.) ●	+29:39 (1000.) ●
Total	112.9 km	07:19:14	07:19:14	15.42 km/h	+39:48 (5.) ●	+01:05:22 (770.) ●	+01:00:28 (1009.) ●

Ovr	Gen	Div	Name	#	AG
204	167	1	Len Ireland	272	M65-69	CAN	00:46:01	02:34:07	01:56:30	05:22:19
276	220	2	John Austin	166	M65-69	USA	00:49:30	02:47:51	01:49:50	05:33:33
482	385	3	Graeme Hampton	1645	M65-69	AUS	00:53:38	02:46:56	02:05:46	05:59:12
600	474	4	John Hollenhorst	167	M65-69	USA	00:56:37	03:10:39	02:01:17	06:15:57
1009	770	5	Mike Frankos	1510	M65-69	USA	00:51:56	03:29:18	02:51:26	07:19:14
1144	857	6	Robert McDonald	1515	M65-69	USA	00:48:42	03:37:09	03:18:07	07:57:17
1171	871	7	James Langland	1512	M65-69	USA	00:40:30	03:43:11	03:32:39	08:08:46