Emily Keefer -
Ironman 70.3 Raleigh 2018

Quick facts

771/184/34All/Gender/AG

F25-29Age group

1521Bib number

USANationality


40:40	3:12:30	2:33:43	6:39:42

Compare Emily Keefer with other athletes!

1521 Keefer

456 Dichiara ×

491 Warwick ×

459 Guthrie ×

462 Harshbarger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	+02:18 (33.) ●	-04:02 (112.) ●	-04:12 (405.) ●
Transition		00:46:11	00:05:31	-	+01:26 (38.) ●	+01:31 (265.) ●	+01:24 (985.) ●
Bike	38.9 km	02:06:26	01:20:15	29.08 km/h	+00:39 (26.) ●	+00:44 (177.) ●	+04:45 (854.) ●
Bike	39 km	02:06:37	00:00:11	32.73 km/h	±00:00 (31.) ●	±00:00 (219.) ●	+00:01 (955.) ●
Bike	88.2 km	03:51:37	01:45:00	28.11 km/h	-01:15 (25.) ●	-00:38 (165.) ●	+04:17 (785.) ●
Bike	88.4 km	03:51:59	00:00:22	32.73 km/h	+00:01 (34.) ●	+00:01 (218.) ●	+00:02 (928.) ●
Bike	89.9 km	03:58:41	00:06:42	13.43 km/h	+00:08 (31.) ●	+00:02 (173.) ●	+00:22 (816.) ●
Bike	89.9 km	03:58:41	03:12:30	28.02 km/h	-00:27 (26.) ●	+00:09 (173.) ●	+09:27 (813.) ●
Transition		04:05:59	00:07:18	-	+01:58 (42.) ●	+02:14 (273.) ●	+02:21 (1027.) ●
Run	0.8 km	04:10:40	00:04:41	05:51 min/km	+00:10 (36.) ●	±00:00 (180.) ●	+00:14 (847.) ●
Run	3.9 km	04:31:01	00:20:21	06:33 min/km	+01:01 (33.) ●	+00:07 (170.) ●	+01:07 (790.) ●
Run	5.3 km	04:39:23	00:08:22	05:58 min/km	+00:47 (37.) ●	+00:24 (188.) ●	+00:41 (809.) ●
Run	6.2 km	04:48:30	00:09:07	10:07 min/km	+01:12 (35.) ●	+00:53 (212.) ●	+01:13 (901.) ●
Run	7.7 km	04:58:42	00:10:12	06:48 min/km	+01:42 (40.) ●	+01:21 (237.) ●	+01:34 (961.) ●
Run	10.2 km	05:16:38	00:17:56	07:10 min/km	+01:26 (33.) ●	+00:49 (178.) ●	+01:17 (765.) ●
Run	13.2 km	05:42:38	00:26:00	08:40 min/km	+04:29 (38.) ●	+03:56 (242.) ●	+04:29 (974.) ●
Run	14.7 km	05:51:24	00:08:46	05:50 min/km	+00:38 (34.) ●	+00:14 (175.) ●	+00:22 (726.) ●
Run	15.6 km	05:59:52	00:08:28	09:24 min/km	+00:06 (25.) ●	-00:17 (141.) ●	-00:07 (608.) ●
Run	17 km	06:09:32	00:09:40	06:54 min/km	+00:43 (36.) ●	+00:22 (187.) ●	+00:22 (735.) ●
Run	19.5 km	06:28:56	00:19:24	07:45 min/km	+02:16 (35.) ●	+01:26 (205.) ●	+01:45 (822.) ●
Run	21.1 km	06:39:42	00:10:46	06:43 min/km	-00:15 (26.) ●	-00:50 (130.) ●	-01:01 (526.) ●
Run	21.1 km	06:39:42	02:33:43	07:17 min/km	+14:15 (35.) ●	+08:25 (188.) ●	+11:56 (798.) ●
Total	112.9 km	06:39:42	06:39:42	16.95 km/h	+19:30 (34.) ●	+08:17 (184.) ●	+20:56 (771.) ●

Ovr	Gen	Div	Name	#	AG
682	159	29	Claire Marine	471	F25-29	USA	00:37:55	03:23:05	02:14:50	06:26:05
698	162	30	Jacqueline Bova	448	F25-29	USA	00:44:11	03:10:04	02:15:35	06:28:53
701	164	31	Allyce McWhorter	474	F25-29	USA	00:30:44	03:25:13	02:24:35	06:29:46
738	175	32	Lauren Dichiara	456	F25-29	USA	00:35:32	03:29:39	02:20:36	06:34:43
760	182	33	Allison Warwick	491	F25-29	USA	00:32:58	03:35:06	02:19:00	06:37:50
771	184	34	Emily Keefer	1521	F25-29	USA	00:40:40	03:12:30	02:33:43	06:39:42
801	190	35	Ashley Guthrie	459	F25-29	USA	00:42:13	03:19:56	02:30:33	06:42:43
898	206	36	Savanah Harshbarger	462	F25-29	USA	00:40:03	03:24:28	02:27:47	07:00:34
912	212	37	Natalie Ceis	452	F25-29	USA	00:33:07	03:31:39	02:49:24	07:03:26
1005	237	38	Laura Meehan	277	F25-29	USA	00:48:42	03:27:58	02:54:23	07:18:53