Katrina McGowan -
Ironman 70.3 Raleigh 2018

Quick facts

525/105/21All/Gender/AG

F30-34Age group

1524Bib number

USANationality


45:04	3:10:27	2:01:08	6:05:11

Compare Katrina McGowan with other athletes!

1524 McGowan

511 Eberle ×

278 Born ×

1525 Northup ×

1526 Velez Cabrera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:04	00:45:04	02:22 min/100m	+01:28 (30.) ●	+00:22 (168.) ●	+00:12 (660.) ●
Transition		00:49:28	00:04:24	-	+00:33 (37.) ●	+00:24 (207.) ●	+00:17 (801.) ●
Bike	38.9 km	02:07:07	01:17:39	30.06 km/h	-01:13 (26.) ●	-01:52 (140.) ●	+02:09 (736.) ●
Bike	39 km	02:07:16	00:00:09	40 km/h	-00:01 (21.) ●	-00:02 (113.) ●	-00:01 (600.) ●
Bike	88.2 km	03:53:12	01:45:56	27.87 km/h	+01:05 (29.) ●	+00:18 (172.) ●	+05:13 (807.) ●
Bike	88.4 km	03:53:33	00:00:21	34.29 km/h	±00:00 (29.) ●	±00:00 (184.) ●	+00:01 (826.) ●
Bike	89.9 km	03:59:55	00:06:22	14.14 km/h	-00:10 (25.) ●	-00:18 (138.) ●	+00:02 (691.) ●
Bike	89.9 km	03:59:55	03:10:27	28.32 km/h	-00:19 (29.) ●	-01:54 (164.) ●	+07:24 (783.) ●
Transition		04:04:03	00:04:08	-	-00:31 (24.) ●	-00:56 (107.) ●	-00:49 (525.) ●
Run	0.8 km	04:08:08	00:04:05	05:06 min/km	-00:21 (21.) ●	-00:36 (89.) ●	-00:22 (469.) ●
Run	3.9 km	04:24:48	00:16:40	05:22 min/km	-02:47 (16.) ●	-03:34 (74.) ●	-02:34 (381.) ●
Run	5.3 km	04:31:29	00:06:41	04:46 min/km	-01:07 (17.) ●	-01:17 (82.) ●	-01:00 (394.) ●
Run	6.2 km	04:38:01	00:06:32	07:15 min/km	-01:21 (12.) ●	-01:42 (64.) ●	-01:22 (312.) ●
Run	7.7 km	04:45:35	00:07:34	05:02 min/km	-01:07 (16.) ●	-01:17 (86.) ●	-01:04 (382.) ●
Run	10.2 km	04:59:28	00:13:53	05:33 min/km	-02:37 (13.) ●	-03:14 (68.) ●	-02:46 (308.) ●
Run	13.2 km	05:17:26	00:17:58	05:59 min/km	-03:22 (12.) ●	-04:06 (67.) ●	-03:33 (309.) ●
Run	14.7 km	05:24:39	00:07:13	04:48 min/km	-01:06 (15.) ●	-01:19 (76.) ●	-01:11 (355.) ●
Run	15.6 km	05:31:53	00:07:14	08:02 min/km	-01:14 (17.) ●	-01:31 (80.) ●	-01:21 (344.) ●
Run	17 km	05:40:15	00:08:22	05:58 min/km	-00:43 (24.) ●	-00:56 (110.) ●	-00:56 (461.) ●
Run	19.5 km	05:55:14	00:14:59	05:59 min/km	-02:23 (15.) ●	-02:59 (80.) ●	-02:40 (337.) ●
Run	21.1 km	06:05:11	00:09:57	06:13 min/km	-01:11 (18.) ●	-01:39 (82.) ●	-01:50 (368.) ●
Run	21.1 km	06:05:11	02:01:08	05:44 min/km	-19:19 (15.) ●	-24:10 (74.) ●	-20:39 (333.) ●
Total	112.9 km	06:05:11	06:05:11	18.55 km/h	-18:08 (21.) ●	-26:14 (105.) ●	-13:35 (525.) ●

Ovr	Gen	Div	Name	#	AG
380	73	16	Danielle Burkdoll	503	F30-34	USA	00:44:53	02:52:25	01:59:08	05:46:10
390	75	17	Jaclyn Williams	175	F30-34	USA	00:34:31	02:57:31	02:10:57	05:47:08
414	82	18	Meredith Flanagan	514	F30-34	USA	00:34:24	03:02:04	02:09:11	05:50:44
422	84	19	Krista Eberle	511	F30-34	USA	00:41:03	02:55:42	02:09:02	05:51:34
435	88	20	Allison Born	278	F30-34	USA	00:29:36	03:07:56	02:08:54	05:52:59
525	105	21	Katrina McGowan	1524	F30-34	USA	00:45:04	03:10:27	02:01:08	06:05:11
546	111	22	Kc Northup	1525	F30-34	USA	00:44:52	03:07:54	02:08:53	06:08:37
590	123	23	Valerie Velez Cabrera	1526	F30-34	USA	00:30:50	02:56:31	02:39:23	06:14:27
594	124	24	Laura Casto	506	F30-34	USA	00:38:19	03:21:40	02:06:34	06:15:00
597	125	25	Morgan Oleary	422	F30-34	USA	00:36:45	02:58:14	02:31:35	06:15:51