John Dyer -
Ironman 70.3 Raleigh 2018
Quick facts
886/682/110All/Gender/AG
M30-34Age group
1556Bib number
USANationality
53:09 | 3:12:00 | 2:43:10 | 6:58:21 |
Compare John Dyer with other athletes!
1556 Dyer
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:09 | 00:53:09 | 02:47 min/100m | +08:27 (115.) ● | +08:07 (679.) ● | +08:17 (989.) ● |
Transition | 00:56:19 | 00:03:10 | - | -00:59 (50.) ● | -01:08 (295.) ● | -00:57 (458.) ● | |
Bike | 38.9 km | 02:14:33 | 01:18:14 | 29.83 km/h | +05:00 (103.) ● | +04:33 (584.) ● | +02:44 (768.) ● |
Bike | 39 km | 02:14:45 | 00:00:12 | 30 km/h | +00:02 (124.) ● | +00:03 (764.) ● | +00:02 (1074.) ● |
Bike | 88.2 km | 04:00:51 | 01:46:06 | 27.82 km/h | +08:40 (107.) ● | +08:01 (611.) ● | +05:23 (812.) ● |
Bike | 88.4 km | 04:01:13 | 00:00:22 | 32.73 km/h | +00:03 (117.) ● | +00:02 (678.) ● | +00:02 (930.) ● |
Bike | 89.9 km | 04:08:19 | 00:07:06 | 12.68 km/h | +01:03 (119.) ● | +00:56 (686.) ● | +00:46 (948.) ● |
Bike | 89.9 km | 04:08:19 | 03:12:00 | 28.09 km/h | +14:48 (105.) ● | +13:35 (605.) ● | +08:57 (808.) ● |
Transition | 04:15:11 | 00:06:52 | - | +01:54 (118.) ● | +01:46 (665.) ● | +01:55 (997.) ● | |
Run | 0.8 km | 04:19:55 | 00:04:44 | 05:55 min/km | +00:34 (110.) ● | +00:22 (624.) ● | +00:17 (869.) ● |
Run | 3.9 km | 04:38:27 | 00:18:32 | 05:58 min/km | -00:02 (73.) ● | -00:27 (436.) ● | -00:42 (612.) ● |
Run | 5.3 km | 04:45:40 | 00:07:13 | 05:09 min/km | -00:17 (64.) ● | -00:25 (399.) ● | -00:28 (554.) ● |
Run | 6.2 km | 04:53:24 | 00:07:44 | 08:35 min/km | ±00:00 (71.) ● | -00:05 (443.) ● | -00:10 (624.) ● |
Run | 7.7 km | 05:02:48 | 00:09:24 | 06:16 min/km | +00:53 (98.) ● | +00:49 (575.) ● | +00:46 (828.) ● |
Run | 10.2 km | 05:25:04 | 00:22:16 | 08:54 min/km | +05:45 (129.) ● | +05:41 (756.) ● | +05:37 (1106.) ● |
Run | 13.2 km | 05:59:00 | 00:33:56 | 11:18 min/km | +12:40 (136.) ● | +12:32 (815.) ● | +12:25 (1192.) ● |
Run | 14.7 km | 06:10:41 | 00:11:41 | 07:47 min/km | +03:26 (133.) ● | +03:17 (771.) ● | +03:17 (1134.) ● |
Run | 15.6 km | 06:21:13 | 00:10:32 | 11:42 min/km | +02:02 (115.) ● | +01:58 (668.) ● | +01:57 (979.) ● |
Run | 17 km | 06:31:24 | 00:10:11 | 07:16 min/km | +00:58 (97.) ● | +00:51 (558.) ● | +00:53 (825.) ● |
Run | 19.5 km | 06:47:49 | 00:16:25 | 06:34 min/km | -00:38 (62.) ● | -01:10 (326.) ● | -01:14 (472.) ● |
Run | 21.1 km | 06:58:21 | 00:10:32 | 06:34 min/km | -00:53 (67.) ● | -01:14 (335.) ● | -01:15 (484.) ● |
Run | 21.1 km | 06:58:21 | 02:43:10 | 07:43 min/km | +24:28 (112.) ● | +22:09 (632.) ● | +21:23 (907.) ● |
Total | 112.9 km | 06:58:21 | 06:58:21 | 16.19 km/h | +48:38 (110.) ● | +44:29 (682.) ● | +39:35 (886.) ● |