Juston Shook -
Ironman 70.3 Raleigh 2018
Quick facts
1197/890/138All/Gender/AG
M30-34Age group
1564Bib number
USANationality
1:08:16 | 4:04:45 | 3:01:26 | 8:26:44 |
Compare Juston Shook with other athletes!
1564 Shook
914 Caudle ×
993 Pirozzi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:08:16 | 01:08:16 | 03:35 min/100m | +23:34 (136.) ● | +23:14 (817.) ● | +23:24 (1194.) ● |
Transition | 01:13:46 | 00:05:30 | - | +01:21 (113.) ● | +01:12 (649.) ● | +01:23 (982.) ● | |
Bike | 38.9 km | 02:57:55 | 01:44:09 | 22.41 km/h | +30:55 (138.) ● | +30:28 (822.) ● | +28:39 (1196.) ● |
Bike | 39 km | 02:58:11 | 00:00:16 | 22.5 km/h | +00:06 (132.) ● | +00:07 (811.) ● | +00:06 (1178.) ● |
Bike | 88.2 km | 05:10:01 | 02:11:50 | 22.39 km/h | +34:24 (136.) ● | +33:45 (808.) ● | +31:07 (1168.) ● |
Bike | 88.4 km | 05:10:27 | 00:00:26 | 27.69 km/h | +00:07 (137.) ● | +00:06 (805.) ● | +00:06 (1151.) ● |
Bike | 89.9 km | 05:18:31 | 00:08:04 | 11.16 km/h | +02:01 (136.) ● | +01:54 (797.) ● | +01:44 (1136.) ● |
Bike | 89.9 km | 05:18:31 | 04:04:45 | 22.04 km/h | +01:07:33 (138.) ● | +01:06:20 (818.) ● | +01:01:42 (1190.) ● |
Transition | 05:25:18 | 00:06:47 | - | +01:49 (117.) ● | +01:41 (656.) ● | +01:50 (984.) ● | |
Run | 0.8 km | 05:31:01 | 00:05:43 | 07:08 min/km | +01:33 (135.) ● | +01:21 (768.) ● | +01:16 (1107.) ● |
Run | 3.9 km | 05:59:47 | 00:28:46 | 09:16 min/km | +10:12 (136.) ● | +09:47 (792.) ● | +09:32 (1163.) ● |
Run | 5.3 km | 06:12:03 | 00:12:16 | 08:45 min/km | +04:46 (138.) ● | +04:38 (815.) ● | +04:35 (1194.) ● |
Run | 6.2 km | 06:21:50 | 00:09:47 | 10:52 min/km | +02:03 (121.) ● | +01:58 (690.) ● | +01:53 (997.) ● |
Run | 7.7 km | 06:34:37 | 00:12:47 | 08:31 min/km | +04:16 (135.) ● | +04:12 (797.) ● | +04:09 (1169.) ● |
Run | 10.2 km | 06:53:44 | 00:19:07 | 07:38 min/km | +02:36 (109.) ● | +02:32 (612.) ● | +02:28 (886.) ● |
Run | 13.2 km | 07:19:09 | 00:25:25 | 08:28 min/km | +04:09 (112.) ● | +04:01 (656.) ● | +03:54 (944.) ● |
Run | 14.7 km | 07:29:27 | 00:10:18 | 06:52 min/km | +02:03 (116.) ● | +01:54 (675.) ● | +01:54 (995.) ● |
Run | 15.6 km | 07:40:47 | 00:11:20 | 12:35 min/km | +02:50 (127.) ● | +02:46 (739.) ● | +02:45 (1087.) ● |
Run | 17 km | 07:51:37 | 00:10:50 | 07:44 min/km | +01:37 (114.) ● | +01:30 (628.) ● | +01:32 (927.) ● |
Run | 19.5 km | 08:12:36 | 00:20:59 | 08:23 min/km | +03:56 (123.) ● | +03:24 (668.) ● | +03:20 (968.) ● |
Run | 21.1 km | 08:26:44 | 00:14:08 | 08:49 min/km | +02:43 (125.) ● | +02:22 (689.) ● | +02:21 (1008.) ● |
Run | 21.1 km | 08:26:44 | 03:01:26 | 08:35 min/km | +42:44 (131.) ● | +40:25 (737.) ● | +39:39 (1072.) ● |
Total | 112.9 km | 08:26:44 | 08:26:44 | 13.37 km/h | +02:17:01 (138.) ● | +02:12:52 (890.) ● | +02:07:58 (1197.) ● |