Dennis Kao -
Ironman 70.3 Raleigh 2018

Quick facts

522/418/63All/Gender/AG

M35-39Age group

1574Bib number

USANationality


50:47	2:52:44	2:16:12	6:05:00

Compare Dennis Kao with other athletes!

1574 Kao

1119 Stabler ×

1647 Horton ×

1108 Rios ×

1133 Willis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:47	00:50:47	02:40 min/100m	+06:49 (95.) ●	+05:45 (642.) ●	+05:55 (928.) ●
Transition		00:53:40	00:02:53	-	-01:11 (41.) ●	-01:25 (232.) ●	-01:14 (359.) ●
Bike	38.9 km	02:05:36	01:11:56	32.45 km/h	-00:09 (61.) ●	-01:45 (369.) ●	-03:34 (451.) ●
Bike	39 km	02:05:44	00:00:08	45 km/h	-00:01 (44.) ●	-00:01 (361.) ●	-00:02 (432.) ●
Bike	88.2 km	03:39:48	01:34:04	31.38 km/h	-02:09 (61.) ●	-04:01 (362.) ●	-06:39 (439.) ●
Bike	88.4 km	03:40:06	00:00:18	40 km/h	-00:01 (51.) ●	-00:02 (303.) ●	-00:02 (373.) ●
Bike	89.9 km	03:46:24	00:06:18	14.29 km/h	+00:16 (82.) ●	+00:08 (507.) ●	-00:02 (663.) ●
Bike	89.9 km	03:46:24	02:52:44	31.23 km/h	-02:04 (62.) ●	-05:41 (364.) ●	-10:19 (447.) ●
Transition		03:48:48	00:02:24	-	-02:31 (14.) ●	-02:42 (79.) ●	-02:33 (131.) ●
Run	0.8 km	03:52:40	00:03:52	04:50 min/km	-00:23 (45.) ●	-00:30 (245.) ●	-00:35 (325.) ●
Run	3.9 km	04:09:25	00:16:45	05:24 min/km	-01:43 (51.) ●	-02:14 (286.) ●	-02:29 (388.) ●
Run	5.3 km	04:16:37	00:07:12	05:08 min/km	-00:15 (65.) ●	-00:26 (395.) ●	-00:29 (550.) ●
Run	6.2 km	04:23:55	00:07:18	08:06 min/km	-00:21 (62.) ●	-00:31 (373.) ●	-00:36 (520.) ●
Run	7.7 km	04:31:36	00:07:41	05:07 min/km	-00:35 (51.) ●	-00:54 (294.) ●	-00:57 (413.) ●
Run	10.2 km	04:46:46	00:15:10	06:04 min/km	-00:49 (61.) ●	-01:25 (340.) ●	-01:29 (476.) ●
Run	13.2 km	05:07:07	00:20:21	06:47 min/km	-00:23 (66.) ●	-01:03 (378.) ●	-01:10 (529.) ●
Run	14.7 km	05:15:29	00:08:22	05:34 min/km	+00:14 (69.) ●	-00:02 (446.) ●	-00:02 (636.) ●
Run	15.6 km	05:24:54	00:09:25	10:27 min/km	+01:15 (84.) ●	+00:51 (544.) ●	+00:50 (799.) ●
Run	17 km	05:35:24	00:10:30	07:29 min/km	+01:31 (89.) ●	+01:10 (591.) ●	+01:12 (874.) ●
Run	19.5 km	05:52:52	00:17:28	06:59 min/km	+00:48 (70.) ●	-00:07 (417.) ●	-00:11 (602.) ●
Run	21.1 km	06:05:00	00:12:08	07:34 min/km	+01:11 (82.) ●	+00:22 (525.) ●	+00:21 (764.) ●
Run	21.1 km	06:05:00	02:16:12	06:27 min/km	+00:30 (65.) ●	-04:49 (395.) ●	-05:35 (560.) ●
Total	112.9 km	06:05:00	06:05:00	18.56 km/h	+01:33 (63.) ●	-08:52 (418.) ●	-13:46 (522.) ●

Ovr	Gen	Div	Name	#	AG
489	391	58	Eric Stover	1122	M35-39	USA	00:40:44	02:36:00	02:38:21	05:59:56
491	393	59	Justin Sitlinger	1114	M35-39	USA	00:41:28	03:11:27	01:57:21	06:00:18
506	404	60	Tomasz Trzaska	329	M35-39	POL	00:53:36	02:55:01	02:03:48	06:02:12
510	408	61	Lee Stabler	1119	M35-39	USA	00:42:45	02:58:13	02:08:14	06:02:37
519	415	62	Matt Horton	1647	M35-39		00:43:41	02:51:10	02:19:50	06:04:44
522	418	63	Dennis Kao	1574	M35-39	USA	00:50:47	02:52:44	02:16:12	06:05:00
524	420	64	Carlos Rios	1108	M35-39	USA	00:52:58	03:03:14	01:59:14	06:05:04
534	427	65	Michael Willis	1133	M35-39	USA	00:39:34	02:56:02	02:24:12	06:06:36
543	434	66	Ruben Colunga	1056	M35-39	USA	00:48:03	02:48:21	02:14:09	06:08:28
553	441	67	Steven Keener	1083	M35-39	USA	00:40:50	02:50:10	02:30:45	06:09:17