Russell Crandall -
Ironman 70.3 Raleigh 2018

Quick facts

603/477/78All/Gender/AG

M45-49Age group

1609Bib number

USANationality


51:31	3:13:35	2:03:37	6:16:16

Compare Russell Crandall with other athletes!

1609 Crandall

1340 Ruhe ×

1288 Everett ×

1314 Koski ×

1298 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:31	00:51:31	02:42 min/100m	+05:34 (105.) ●	+06:29 (657.) ●	+06:39 (950.) ●
Transition		00:55:51	00:04:20	-	-00:19 (83.) ●	+00:02 (516.) ●	+00:13 (788.) ●
Bike	38.9 km	02:14:41	01:18:50	29.61 km/h	+04:43 (107.) ●	+05:09 (607.) ●	+03:20 (802.) ●
Bike	39 km	02:14:50	00:00:09	40 km/h	±00:00 (86.) ●	±00:00 (484.) ●	-00:01 (614.) ●
Bike	88.2 km	04:02:33	01:47:43	27.41 km/h	+09:26 (113.) ●	+09:38 (639.) ●	+07:00 (860.) ●
Bike	88.4 km	04:02:53	00:00:20	36 km/h	±00:00 (88.) ●	±00:00 (535.) ●	±00:00 (709.) ●
Bike	89.9 km	04:09:26	00:06:33	13.74 km/h	+00:20 (96.) ●	+00:23 (572.) ●	+00:13 (761.) ●
Bike	89.9 km	04:09:26	03:13:35	27.86 km/h	+14:29 (110.) ●	+15:10 (619.) ●	+10:32 (827.) ●
Transition		04:12:39	00:03:13	-	-02:10 (28.) ●	-01:53 (214.) ●	-01:44 (330.) ●
Run	0.8 km	04:16:05	00:03:26	04:17 min/km	-01:10 (9.) ●	-00:56 (76.) ●	-01:01 (96.) ●
Run	3.9 km	04:29:59	00:13:54	04:29 min/km	-05:46 (7.) ●	-05:05 (67.) ●	-05:20 (87.) ●
Run	5.3 km	04:35:35	00:05:36	04:00 min/km	-02:12 (8.) ●	-02:02 (79.) ●	-02:05 (100.) ●
Run	6.2 km	04:41:23	00:05:48	06:26 min/km	-02:11 (8.) ●	-02:01 (92.) ●	-02:06 (123.) ●
Run	7.7 km	04:48:38	00:07:15	04:50 min/km	-01:26 (29.) ●	-01:20 (217.) ●	-01:23 (304.) ●
Run	10.2 km	05:03:37	00:14:59	05:59 min/km	-02:00 (52.) ●	-01:36 (322.) ●	-01:40 (449.) ●
Run	13.2 km	05:21:30	00:17:53	05:57 min/km	-03:50 (26.) ●	-03:31 (214.) ●	-03:38 (302.) ●
Run	14.7 km	05:28:19	00:06:49	04:32 min/km	-01:42 (23.) ●	-01:35 (178.) ●	-01:35 (252.) ●
Run	15.6 km	05:36:08	00:07:49	08:41 min/km	-01:01 (48.) ●	-00:45 (322.) ●	-00:46 (463.) ●
Run	17 km	05:45:39	00:09:31	06:47 min/km	-00:09 (84.) ●	+00:11 (484.) ●	+00:13 (705.) ●
Run	19.5 km	06:04:18	00:18:39	07:27 min/km	+00:34 (81.) ●	+01:04 (517.) ●	+01:00 (746.) ●
Run	21.1 km	06:16:16	00:11:58	07:28 min/km	+00:11 (85.) ●	+00:12 (513.) ●	+00:11 (742.) ●
Run	21.1 km	06:16:16	02:03:37	05:51 min/km	-20:42 (36.) ●	-17:24 (262.) ●	-18:10 (372.) ●
Total	112.9 km	06:16:16	06:16:16	18 km/h	-03:08 (78.) ●	+02:24 (477.) ●	-02:30 (603.) ●

Ovr	Gen	Div	Name	#	AG
560	447	73	John Egan Searing	349	M45-49	USA	00:44:33	02:59:51	02:17:20	06:11:01
563	450	74	Patrick Morand	1326	M45-49	USA	00:58:19	02:43:09	02:21:05	06:11:20
571	456	75	Cris Newcomer	1328	M45-49	USA	00:39:49	02:55:39	02:28:28	06:12:36
572	457	76	Rob Ruhe	1340	M45-49	USA	00:44:44	02:52:39	02:25:06	06:12:42
575	459	77	Kirk Everett	1288	M45-49	USA	00:54:38	02:42:16	02:27:52	06:13:07
603	477	78	Russell Crandall	1609	M45-49	USA	00:51:31	03:13:35	02:03:37	06:16:16
653	507	79	Gary Koski	1314	M45-49	USA	00:39:37	03:04:23	02:32:31	06:22:23
658	510	80	David Hall	1298	M45-49	USA	00:49:54	02:51:02	02:28:42	06:22:57
680	523	81	Richard Woodside	1366	M45-49	USA	00:46:08	03:08:54	02:20:30	06:25:53
693	533	82	Todd Shearer	1347	M45-49	USA	00:48:59	03:02:47	02:27:46	06:27:44