John McKnight -
Ironman 70.3 Raleigh 2018

Quick facts

439/350/51All/Gender/AG

M45-49Age group

1614Bib number

USANationality


44:36	2:56:30	2:04:36	5:54:04

Compare John McKnight with other athletes!

1614 McKnight

1320 Lindsay ×

1321 Lipschutz ×

1291 Genet ×

1263 Burnett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:36	00:44:36	02:20 min/100m	-01:21 (66.) ●	-00:26 (422.) ●	-00:16 (626.) ●
Transition		00:47:35	00:02:59	-	-01:40 (39.) ●	-01:19 (257.) ●	-01:08 (397.) ●
Bike	38.9 km	02:02:22	01:14:47	31.21 km/h	+00:40 (86.) ●	+01:06 (492.) ●	-00:43 (618.) ●
Bike	39 km	02:02:30	00:00:08	45 km/h	-00:01 (70.) ●	-00:01 (366.) ●	-00:02 (437.) ●
Bike	88.2 km	03:37:33	01:35:03	31.06 km/h	-03:14 (68.) ●	-03:02 (391.) ●	-05:40 (486.) ●
Bike	88.4 km	03:37:54	00:00:21	34.29 km/h	+00:01 (104.) ●	+00:01 (617.) ●	+00:01 (831.) ●
Bike	89.9 km	03:44:05	00:06:11	14.56 km/h	-00:02 (77.) ●	+00:01 (464.) ●	-00:09 (605.) ●
Bike	89.9 km	03:44:05	02:56:30	30.56 km/h	-02:36 (78.) ●	-01:55 (430.) ●	-06:33 (536.) ●
Transition		03:49:28	00:05:23	-	±00:00 (78.) ●	+00:17 (519.) ●	+00:26 (785.) ●
Run	0.8 km	03:53:31	00:04:03	05:03 min/km	-00:33 (46.) ●	-00:19 (331.) ●	-00:24 (444.) ●
Run	3.9 km	04:10:16	00:16:45	05:24 min/km	-02:55 (46.) ●	-02:14 (287.) ●	-02:29 (389.) ●
Run	5.3 km	04:17:06	00:06:50	04:52 min/km	-00:58 (54.) ●	-00:48 (319.) ●	-00:51 (439.) ●
Run	6.2 km	04:24:14	00:07:08	07:55 min/km	-00:51 (59.) ●	-00:41 (345.) ●	-00:46 (478.) ●
Run	7.7 km	04:31:51	00:07:37	05:04 min/km	-01:04 (44.) ●	-00:58 (282.) ●	-01:01 (397.) ●
Run	10.2 km	04:46:35	00:14:44	05:53 min/km	-02:15 (44.) ●	-01:51 (296.) ●	-01:55 (414.) ●
Run	13.2 km	05:06:08	00:19:33	06:31 min/km	-02:10 (50.) ●	-01:51 (319.) ●	-01:58 (453.) ●
Run	14.7 km	05:13:34	00:07:26	04:57 min/km	-01:05 (44.) ●	-00:58 (296.) ●	-00:58 (409.) ●
Run	15.6 km	05:21:28	00:07:54	08:46 min/km	-00:56 (50.) ●	-00:40 (333.) ●	-00:41 (478.) ●
Run	17 km	05:29:23	00:07:55	05:39 min/km	-01:45 (32.) ●	-01:25 (246.) ●	-01:23 (352.) ●
Run	19.5 km	05:44:20	00:14:57	05:58 min/km	-03:08 (28.) ●	-02:38 (228.) ●	-02:42 (329.) ●
Run	21.1 km	05:54:04	00:09:44	06:04 min/km	-02:03 (30.) ●	-02:02 (234.) ●	-02:03 (330.) ●
Run	21.1 km	05:54:04	02:04:36	05:54 min/km	-19:43 (39.) ●	-16:25 (274.) ●	-17:11 (389.) ●
Total	112.9 km	05:54:04	05:54:04	19.13 km/h	-25:20 (51.) ●	-19:48 (350.) ●	-24:42 (439.) ●

Ovr	Gen	Div	Name	#	AG
409	328	46	Greg Hince	1307	M45-49	USA	00:44:56	02:46:07	02:11:13	05:49:50
416	334	47	Dmitry Zaretsky	1367	M45-49	USA	00:42:00	02:54:52	02:00:40	05:50:52
419	336	48	Matthew Clancy	152	M45-49	USA	00:35:21	02:44:37	02:23:55	05:51:13
429	345	49	Mark Lindsay	1320	M45-49	USA	00:40:58	03:08:54	01:55:15	05:52:13
431	346	50	David Lipschutz	1321	M45-49	USA	00:38:01	02:53:05	02:15:07	05:52:28
439	350	51	John McKnight	1614	M45-49	USA	00:44:36	02:56:30	02:04:36	05:54:04
440	351	52	Frederic Genet	1291	M45-49	FRA	00:50:01	02:53:33	02:01:08	05:54:04
443	354	53	Kenneth Burnett	1263	M45-49	USA	00:54:44	02:42:15	02:07:38	05:54:27
448	359	54	Evan Fultz	1290	M45-49	USA	00:39:57	02:53:10	02:09:57	05:55:08
449	360	55	Esmaeil Shabani	1656	M45-49		00:38:25	02:49:04	02:21:08	05:55:16