Melissa Abrams -
Ironman 70.3 Raleigh 2018

Quick facts

640/141/26All/Gender/AG

F35-39Age group

1648Bib number

Nationality


42:21	3:13:28	2:13:40	6:21:00

Compare Melissa Abrams with other athletes!

1648 Abrams

176 Herring ×

178 Perkins ×

612 White ×

285 Barragan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:21	00:42:21	02:13 min/100m	-03:35 (23.) ●	-02:21 (140.) ●	-02:31 (510.) ●
Transition		00:46:32	00:04:11	-	+00:15 (35.) ●	+00:11 (186.) ●	+00:04 (743.) ●
Bike	38.9 km	02:06:15	01:19:43	29.28 km/h	-00:23 (32.) ●	+00:12 (169.) ●	+04:13 (840.) ●
Bike	39 km	02:06:26	00:00:11	32.73 km/h	±00:00 (42.) ●	±00:00 (224.) ●	+00:01 (969.) ●
Bike	88.2 km	03:52:44	01:46:18	27.77 km/h	-00:56 (33.) ●	+00:40 (177.) ●	+05:35 (820.) ●
Bike	88.4 km	03:53:05	00:00:21	34.29 km/h	-00:01 (31.) ●	±00:00 (188.) ●	+00:01 (833.) ●
Bike	89.9 km	04:00:00	00:06:55	13.01 km/h	+00:07 (35.) ●	+00:15 (196.) ●	+00:35 (890.) ●
Bike	89.9 km	04:00:00	03:13:28	27.88 km/h	-01:13 (32.) ●	+01:07 (175.) ●	+10:25 (825.) ●
Transition		04:07:20	00:07:20	-	+01:49 (53.) ●	+02:16 (276.) ●	+02:23 (1032.) ●
Run	0.8 km	04:11:42	00:04:22	05:27 min/km	-00:24 (23.) ●	-00:19 (130.) ●	-00:05 (664.) ●
Run	3.9 km	04:29:34	00:17:52	05:45 min/km	-02:57 (20.) ●	-02:22 (109.) ●	-01:22 (542.) ●
Run	5.3 km	04:36:48	00:07:14	05:10 min/km	-00:52 (19.) ●	-00:44 (116.) ●	-00:27 (559.) ●
Run	6.2 km	04:43:44	00:06:56	07:42 min/km	-01:25 (13.) ●	-01:18 (83.) ●	-00:58 (429.) ●
Run	7.7 km	04:51:25	00:07:41	05:07 min/km	-01:26 (14.) ●	-01:10 (92.) ●	-00:57 (415.) ●
Run	10.2 km	05:07:58	00:16:33	06:37 min/km	-00:53 (29.) ●	-00:34 (145.) ●	-00:06 (622.) ●
Run	13.2 km	05:29:24	00:21:26	07:08 min/km	-01:09 (28.) ●	-00:38 (145.) ●	-00:05 (634.) ●
Run	14.7 km	05:38:34	00:09:10	06:06 min/km	+00:19 (35.) ●	+00:38 (203.) ●	+00:46 (814.) ●
Run	15.6 km	05:46:17	00:07:43	08:34 min/km	-01:15 (22.) ●	-01:02 (106.) ●	-00:52 (444.) ●
Run	17 km	05:54:16	00:07:59	05:42 min/km	-01:27 (18.) ●	-01:19 (87.) ●	-01:19 (369.) ●
Run	19.5 km	06:10:10	00:15:54	06:21 min/km	-03:07 (20.) ●	-02:04 (105.) ●	-01:45 (429.) ●
Run	21.1 km	06:21:00	00:10:50	06:46 min/km	-01:02 (26.) ●	-00:46 (132.) ●	-00:57 (541.) ●
Run	21.1 km	06:21:00	02:13:40	06:20 min/km	-15:38 (21.) ●	-11:38 (118.) ●	-08:07 (521.) ●
Total	112.9 km	06:21:00	06:21:00	17.78 km/h	-18:22 (26.) ●	-10:25 (141.) ●	+02:14 (640.) ●

Ovr	Gen	Div	Name	#	AG
588	122	21	Katy Senne	601	F35-39	UMI	00:48:03	03:10:04	02:05:20	06:14:15
598	126	22	Lindsay Fontichiaro	568	F35-39	USA	00:38:58	03:12:52	02:11:18	06:15:51
609	129	23	Kelly Valente	606	F35-39	USA	00:46:07	03:17:49	02:05:00	06:16:31
625	135	24	Kristin Herring	176	F35-39	USA	00:51:31	03:27:35	01:47:45	06:18:14
632	138	25	Jennifer Perkins	178	F35-39	USA	00:51:22	02:59:48	02:20:50	06:19:16
640	141	26	Melissa Abrams	1648	F35-39		00:42:21	03:13:28	02:13:40	06:21:00
651	145	27	Dianna White	612	F35-39	BMU	00:50:32	03:01:40	02:23:11	06:22:16
679	157	28	Kimberly Barragan	285	F35-39	PAN	00:49:47	03:08:59	02:18:40	06:25:53
702	165	29	Kari Corbin	556	F35-39	USA	00:44:09	03:09:03	02:28:14	06:29:48
740	176	30	Porscha Brown	550	F35-39	USA	00:37:20	03:15:12	02:31:35	06:35:25