Zach Holland -
Ironman 70.3 Raleigh 2018
Quick facts
967/742/123All/Gender/AG
M40-44Age group
1649Bib number
Nationality
51:51 | 3:22:05 | 2:47:11 | 7:12:28 |
Compare Zach Holland with other athletes!
1649 Holland
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:51 | 00:51:51 | 02:43 min/100m | +06:31 (115.) ● | +06:49 (662.) ● | +06:59 (959.) ● |
Transition | 00:56:08 | 00:04:17 | - | +00:07 (92.) ● | -00:01 (507.) ● | +00:10 (774.) ● | |
Bike | 38.9 km | 02:19:18 | 01:23:10 | 28.06 km/h | +10:36 (126.) ● | +09:29 (699.) ● | +07:40 (953.) ● |
Bike | 39 km | 02:19:30 | 00:00:12 | 30 km/h | +00:03 (139.) ● | +00:03 (767.) ● | +00:02 (1077.) ● |
Bike | 88.2 km | 04:10:35 | 01:51:05 | 26.57 km/h | +14:42 (123.) ● | +13:00 (689.) ● | +10:22 (934.) ● |
Bike | 88.4 km | 04:10:57 | 00:00:22 | 32.73 km/h | +00:03 (127.) ● | +00:02 (683.) ● | +00:02 (935.) ● |
Bike | 89.9 km | 04:18:13 | 00:07:16 | 12.39 km/h | +01:12 (128.) ● | +01:06 (716.) ● | +00:56 (991.) ● |
Bike | 89.9 km | 04:18:13 | 03:22:05 | 26.69 km/h | +26:36 (124.) ● | +23:40 (698.) ● | +19:02 (949.) ● |
Transition | 04:25:17 | 00:07:04 | - | +02:10 (121.) ● | +01:58 (674.) ● | +02:07 (1008.) ● | |
Run | 0.8 km | 04:30:28 | 00:05:11 | 06:28 min/km | +00:51 (123.) ● | +00:49 (715.) ● | +00:44 (1014.) ● |
Run | 3.9 km | 04:53:04 | 00:22:36 | 07:17 min/km | +04:07 (122.) ● | +03:37 (673.) ● | +03:22 (957.) ● |
Run | 5.3 km | 05:01:42 | 00:08:38 | 06:10 min/km | +01:14 (111.) ● | +01:00 (608.) ● | +00:57 (866.) ● |
Run | 6.2 km | 05:10:48 | 00:09:06 | 10:06 min/km | +01:30 (112.) ● | +01:17 (627.) ● | +01:12 (898.) ● |
Run | 7.7 km | 05:21:11 | 00:10:23 | 06:55 min/km | +01:58 (121.) ● | +01:48 (680.) ● | +01:45 (981.) ● |
Run | 10.2 km | 05:42:25 | 00:21:14 | 08:29 min/km | +05:01 (128.) ● | +04:39 (725.) ● | +04:35 (1055.) ● |
Run | 13.2 km | 06:08:04 | 00:25:39 | 08:33 min/km | +04:48 (121.) ● | +04:15 (661.) ● | +04:08 (951.) ● |
Run | 14.7 km | 06:17:35 | 00:09:31 | 06:20 min/km | +01:19 (111.) ● | +01:07 (601.) ● | +01:07 (881.) ● |
Run | 15.6 km | 06:27:56 | 00:10:21 | 11:29 min/km | +02:02 (124.) ● | +01:47 (653.) ● | +01:46 (950.) ● |
Run | 17 km | 06:39:05 | 00:11:09 | 07:57 min/km | +02:08 (120.) ● | +01:49 (661.) ● | +01:51 (980.) ● |
Run | 19.5 km | 06:59:12 | 00:20:07 | 08:02 min/km | +02:48 (114.) ● | +02:32 (616.) ● | +02:28 (895.) ● |
Run | 21.1 km | 07:12:28 | 00:13:16 | 08:17 min/km | +01:28 (112.) ● | +01:30 (636.) ● | +01:29 (923.) ● |
Run | 21.1 km | 07:12:28 | 02:47:11 | 07:55 min/km | +29:14 (122.) ● | +26:10 (660.) ● | +25:24 (950.) ● |
Total | 112.9 km | 07:12:28 | 07:12:28 | 15.66 km/h | +01:04:38 (123.) ● | +58:36 (742.) ● | +53:42 (967.) ● |