Shaun Provost -
Ironman 70.3 Raleigh 2018

Quick facts

612/131/25All/Gender/AG

F25-29Age group

1651Bib number

Nationality


52:36	3:12:13	2:01:48	6:16:39

Compare Shaun Provost with other athletes!

1651 Provost

460 Hachey ×

472 Martinez ×

172 Nievergelt ×

275 Firstenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:36	00:52:36	02:46 min/100m	+14:14 (44.) ●	+07:54 (250.) ●	+07:44 (981.) ●
Transition		00:57:30	00:04:54	-	+00:49 (35.) ●	+00:54 (239.) ●	+00:47 (899.) ●
Bike	38.9 km	02:18:03	01:20:33	28.98 km/h	+00:57 (27.) ●	+01:02 (180.) ●	+05:03 (865.) ●
Bike	39 km	02:18:13	00:00:10	36 km/h	-00:01 (25.) ●	-00:01 (180.) ●	±00:00 (811.) ●
Bike	88.2 km	04:03:07	01:44:54	28.14 km/h	-01:21 (24.) ●	-00:44 (164.) ●	+04:11 (783.) ●
Bike	88.4 km	04:03:27	00:00:20	36 km/h	-00:01 (26.) ●	-00:01 (153.) ●	±00:00 (714.) ●
Bike	89.9 km	04:09:43	00:06:16	14.36 km/h	-00:18 (22.) ●	-00:24 (126.) ●	-00:04 (646.) ●
Bike	89.9 km	04:09:43	03:12:13	28.06 km/h	-00:44 (25.) ●	-00:08 (172.) ●	+09:10 (811.) ●
Transition		04:14:51	00:05:08	-	-00:12 (31.) ●	+00:04 (175.) ●	+00:11 (726.) ●
Run	0.8 km	04:18:47	00:03:56	04:55 min/km	-00:35 (12.) ●	-00:45 (63.) ●	-00:31 (363.) ●
Run	3.9 km	04:35:43	00:16:56	05:27 min/km	-02:24 (12.) ●	-03:18 (79.) ●	-02:18 (414.) ●
Run	5.3 km	04:42:30	00:06:47	04:50 min/km	-00:48 (16.) ●	-01:11 (85.) ●	-00:54 (419.) ●
Run	6.2 km	04:49:26	00:06:56	07:42 min/km	-00:59 (15.) ●	-01:18 (84.) ●	-00:58 (430.) ●
Run	7.7 km	04:56:47	00:07:21	04:54 min/km	-01:09 (12.) ●	-01:30 (73.) ●	-01:17 (330.) ●
Run	10.2 km	05:11:43	00:14:56	05:58 min/km	-01:34 (17.) ●	-02:11 (94.) ●	-01:43 (439.) ●
Run	13.2 km	05:30:35	00:18:52	06:17 min/km	-02:39 (17.) ●	-03:12 (90.) ●	-02:39 (398.) ●
Run	14.7 km	05:37:49	00:07:14	04:49 min/km	-00:54 (15.) ●	-01:18 (78.) ●	-01:10 (358.) ●
Run	15.6 km	05:45:06	00:07:17	08:05 min/km	-01:05 (15.) ●	-01:28 (83.) ●	-01:18 (359.) ●
Run	17 km	05:52:36	00:07:30	05:21 min/km	-01:27 (12.) ●	-01:48 (59.) ●	-01:48 (260.) ●
Run	19.5 km	06:07:27	00:14:51	05:56 min/km	-02:17 (14.) ●	-03:07 (71.) ●	-02:48 (312.) ●
Run	21.1 km	06:16:39	00:09:12	05:44 min/km	-01:49 (9.) ●	-02:24 (49.) ●	-02:35 (239.) ●
Run	21.1 km	06:16:39	02:01:48	05:46 min/km	-17:40 (15.) ●	-23:30 (77.) ●	-19:59 (345.) ●
Total	112.9 km	06:16:39	06:16:39	17.98 km/h	-03:33 (25.) ●	-14:46 (131.) ●	-02:07 (612.) ●

Ovr	Gen	Div	Name	#	AG
496	101	20	Carla Johl	465	F25-29	NZL	00:35:07	03:09:12	02:07:49	06:01:05
499	102	21	Carolyn Shaw	485	F25-29	USA	00:36:09	03:22:02	01:53:24	06:01:45
514	103	22	May Lauzon	470	F25-29	USA	00:32:27	03:04:56	02:18:00	06:03:41
551	112	23	Amanda Hachey	460	F25-29	USA	00:36:54	03:31:04	01:53:45	06:09:17
564	114	24	Melissa Martinez	472	F25-29	USA	00:47:25	02:49:21	02:26:02	06:11:21
612	131	25	Shaun Provost	1651	F25-29		00:52:36	03:12:13	02:01:48	06:16:39
631	137	26	Hailey Nievergelt	172	F25-29	USA	00:28:07	03:08:37	02:36:36	06:19:12
656	147	27	Samantha Firstenberg	275	F25-29	USA	00:34:11	03:14:09	02:28:38	06:22:30
664	151	28	Colleen Sands	483	F25-29	USA	00:38:41	03:13:50	02:21:51	06:24:15
682	159	29	Claire Marine	471	F25-29	USA	00:37:55	03:23:05	02:14:50	06:26:05