John Hollenhorst -
Ironman 70.3 Raleigh 2018

Quick facts

600/474/4All/Gender/AG

M65-69Age group

167Bib number

USANationality


56:37	3:10:39	2:01:17	6:15:57

Compare John Hollenhorst with other athletes!

167 Hollenhorst

166 Austin ×

1645 Hampton ×

1510 Frankos ×

1515 McDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:37	00:56:37	02:58 min/100m	+07:04 (7.) ●	+11:35 (735.) ●	+11:45 (1073.) ●
Transition		01:00:11	00:03:34	-	-00:35 (4.) ●	-00:44 (369.) ●	-00:33 (573.) ●
Bike	38.9 km	02:18:21	01:18:10	29.86 km/h	-00:07 (4.) ●	+04:29 (579.) ●	+02:40 (761.) ●
Bike	39 km	02:18:31	00:00:10	36 km/h	±00:00 (3.) ●	+00:01 (493.) ●	±00:00 (640.) ●
Bike	88.2 km	04:03:45	01:45:14	28.05 km/h	+00:39 (4.) ●	+07:09 (595.) ●	+04:31 (791.) ●
Bike	88.4 km	04:04:07	00:00:22	32.73 km/h	+00:01 (4.) ●	+00:02 (619.) ●	+00:02 (840.) ●
Bike	89.9 km	04:10:50	00:06:43	13.4 km/h	+00:14 (4.) ●	+00:33 (610.) ●	+00:23 (819.) ●
Bike	89.9 km	04:10:50	03:10:39	28.29 km/h	+00:47 (4.) ●	+12:14 (589.) ●	+07:36 (787.) ●
Transition		04:14:40	00:03:50	-	-01:15 (4.) ●	-01:16 (303.) ●	-01:07 (463.) ●
Run	0.8 km	04:18:46	00:04:06	05:07 min/km	-01:11 (3.) ●	-00:16 (345.) ●	-00:21 (472.) ●
Run	3.9 km	04:34:35	00:15:49	05:06 min/km	-05:32 (2.) ●	-03:10 (208.) ●	-03:25 (276.) ●
Run	5.3 km	04:41:12	00:06:37	04:43 min/km	-01:41 (3.) ●	-01:01 (269.) ●	-01:04 (367.) ●
Run	6.2 km	04:47:48	00:06:36	07:19 min/km	-02:07 (3.) ●	-01:13 (239.) ●	-01:18 (330.) ●
Run	7.7 km	04:55:14	00:07:26	04:57 min/km	-01:45 (3.) ●	-01:09 (246.) ●	-01:12 (346.) ●
Run	10.2 km	05:09:04	00:13:50	05:32 min/km	-03:26 (3.) ●	-02:45 (212.) ●	-02:49 (300.) ●
Run	13.2 km	05:27:19	00:18:15	06:05 min/km	-04:02 (3.) ●	-03:09 (237.) ●	-03:16 (336.) ●
Run	14.7 km	05:34:40	00:07:21	04:54 min/km	-01:17 (4.) ●	-01:03 (282.) ●	-01:03 (386.) ●
Run	15.6 km	05:42:14	00:07:34	08:24 min/km	-01:29 (4.) ●	-01:00 (280.) ●	-01:01 (403.) ●
Run	17 km	05:49:49	00:07:35	05:24 min/km	-02:11 (3.) ●	-01:45 (193.) ●	-01:43 (278.) ●
Run	19.5 km	06:05:57	00:16:08	06:27 min/km	-02:10 (4.) ●	-01:27 (311.) ●	-01:31 (450.) ●
Run	21.1 km	06:15:57	00:10:00	06:14 min/km	-02:39 (3.) ●	-01:46 (271.) ●	-01:47 (382.) ●
Run	21.1 km	06:15:57	02:01:17	05:44 min/km	-29:30 (3.) ●	-19:44 (239.) ●	-20:30 (338.) ●
Total	112.9 km	06:15:57	06:15:57	18.02 km/h	-23:29 (4.) ●	+02:05 (474.) ●	-02:49 (600.) ●

Ovr	Gen	Div	Name	#	AG
204	167	1	Len Ireland	272	M65-69	CAN	00:46:01	02:34:07	01:56:30	05:22:19
276	220	2	John Austin	166	M65-69	USA	00:49:30	02:47:51	01:49:50	05:33:33
482	385	3	Graeme Hampton	1645	M65-69	AUS	00:53:38	02:46:56	02:05:46	05:59:12
600	474	4	John Hollenhorst	167	M65-69	USA	00:56:37	03:10:39	02:01:17	06:15:57
1009	770	5	Mike Frankos	1510	M65-69	USA	00:51:56	03:29:18	02:51:26	07:19:14
1144	857	6	Robert McDonald	1515	M65-69	USA	00:48:42	03:37:09	03:18:07	07:57:17
1171	871	7	James Langland	1512	M65-69	USA	00:40:30	03:43:11	03:32:39	08:08:46