Karen Monuszko -
Ironman 70.3 Raleigh 2018

Quick facts

135/18/3All/Gender/AG

F25-29Age group

171Bib number

USANationality


32:46	2:45:13	1:43:42	5:06:33

Compare Karen Monuszko with other athletes!

171 Monuszko

170 Hoy ×

168 Cordes ×

464 Hickey ×

482 Sabaliunaite ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-05:36 (9.) ●	-11:56 (30.) ●	-12:06 (90.) ●
Transition		00:35:13	00:02:27	-	-01:38 (10.) ●	-01:33 (41.) ●	-01:40 (215.) ●
Bike	38.9 km	01:44:19	01:09:06	33.78 km/h	-10:30 (7.) ●	-10:25 (40.) ●	-06:24 (301.) ●
Bike	39 km	01:44:27	00:00:08	45 km/h	-00:03 (8.) ●	-00:03 (35.) ●	-00:02 (267.) ●
Bike	88.2 km	03:14:53	01:30:26	32.64 km/h	-15:49 (7.) ●	-15:12 (49.) ●	-10:17 (307.) ●
Bike	88.4 km	03:15:11	00:00:18	40 km/h	-00:03 (8.) ●	-00:03 (38.) ●	-00:02 (242.) ●
Bike	89.9 km	03:20:26	00:05:15	17.14 km/h	-01:19 (2.) ●	-01:25 (18.) ●	-01:05 (164.) ●
Bike	89.9 km	03:20:26	02:45:13	32.65 km/h	-27:44 (7.) ●	-27:08 (41.) ●	-17:50 (292.) ●
Transition		03:22:51	00:02:25	-	-02:55 (4.) ●	-02:39 (24.) ●	-02:32 (132.) ●
Run	0.8 km	03:26:27	00:03:36	04:30 min/km	-00:55 (8.) ●	-01:05 (23.) ●	-00:51 (161.) ●
Run	3.9 km	03:41:10	00:14:43	04:44 min/km	-04:37 (7.) ●	-05:31 (25.) ●	-04:31 (161.) ●
Run	5.3 km	03:47:00	00:05:50	04:10 min/km	-01:45 (5.) ●	-02:08 (22.) ●	-01:51 (140.) ●
Run	6.2 km	03:52:47	00:05:47	06:25 min/km	-02:08 (5.) ●	-02:27 (19.) ●	-02:07 (116.) ●
Run	7.7 km	03:59:12	00:06:25	04:16 min/km	-02:05 (4.) ●	-02:26 (18.) ●	-02:13 (114.) ●
Run	10.2 km	04:10:57	00:11:45	04:42 min/km	-04:45 (2.) ●	-05:22 (13.) ●	-04:54 (81.) ●
Run	13.2 km	04:25:56	00:14:59	04:59 min/km	-06:32 (2.) ●	-07:05 (13.) ●	-06:32 (78.) ●
Run	14.7 km	04:31:51	00:05:55	03:56 min/km	-02:13 (3.) ●	-02:37 (14.) ●	-02:29 (85.) ●
Run	15.6 km	04:37:48	00:05:57	06:36 min/km	-02:25 (3.) ●	-02:48 (16.) ●	-02:38 (93.) ●
Run	17 km	04:44:25	00:06:37	04:43 min/km	-02:20 (3.) ●	-02:41 (17.) ●	-02:41 (98.) ●
Run	19.5 km	04:57:15	00:12:50	05:08 min/km	-04:18 (4.) ●	-05:08 (26.) ●	-04:49 (129.) ●
Run	21.1 km	05:06:33	00:09:18	05:48 min/km	-01:43 (11.) ●	-02:18 (55.) ●	-02:29 (256.) ●
Run	21.1 km	05:06:33	01:43:42	04:54 min/km	-35:46 (3.) ●	-41:36 (17.) ●	-38:05 (101.) ●
Total	112.9 km	05:06:33	05:06:33	22.1 km/h	-01:13:39 (3.) ●	-01:24:52 (18.) ●	-01:12:13 (135.) ●

Ovr	Gen	Div	Name	#	AG
116	13	1	Lauren Hoy	170	F25-29	USA	00:32:45	02:39:50	01:44:49	05:01:44
126	17	2	Jillian Cordes	168	F25-29	USA	00:26:53	02:51:22	01:41:07	05:04:20
135	18	3	Karen Monuszko	171	F25-29	USA	00:32:46	02:45:13	01:43:42	05:06:33
144	20	4	Blais Hickey	464	F25-29	USA	00:33:06	02:47:21	01:44:10	05:09:11
161	25	5	Indre Sabaliunaite	482	F25-29	LTU	00:45:23	02:44:39	01:36:28	05:13:23
203	37	6	Michelle Hedrich	169	F25-29	USA	00:31:18	02:44:44	02:00:15	05:22:16
206	38	7	Allison Hall	461	F25-29	USA	00:34:21	02:45:58	01:56:39	05:22:34
216	42	8	Caitlin Harty	276	F25-29	USA	00:29:21	02:52:06	01:57:42	05:24:15
224	43	9	Jessica Anderson	109	F25-29	USA	00:39:17	02:40:24	01:58:27	05:25:27
233	45	10	Erin Del Giudice	455	F25-29	USA	00:30:27	02:57:19	01:53:02	05:26:51