Benson Hall -
Ironman 70.3 Raleigh 2018
Quick facts
8/8/8All/Gender/AG
MPROAge group
19Bib number
USANationality
29:09 | 2:10:46 | 1:26:26 | 4:09:33 |
Compare Benson Hall with other athletes!
19 Hall
22 Deckard ×
24 Canhedo ×
25 Busset ×
20 Guete ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:09 | 00:29:09 | 01:32 min/100m | -00:05 (11.) ● | -15:53 (17.) ● | -15:43 (23.) ● |
Transition | 00:30:29 | 00:01:20 | - | -00:04 (9.) ● | -02:58 (9.) ● | -02:47 (12.) ● | |
Bike | 38.9 km | 01:25:49 | 00:55:20 | 42.18 km/h | -01:29 (4.) ● | -18:21 (4.) ● | -20:10 (4.) ● |
Bike | 39 km | 01:25:53 | 00:00:04 | 90 km/h | ±00:00 (6.) ● | -00:05 (6.) ● | -00:06 (6.) ● |
Bike | 88.2 km | 02:36:49 | 01:10:56 | 41.62 km/h | -02:28 (6.) ● | -27:09 (6.) ● | -29:47 (6.) ● |
Bike | 88.4 km | 02:37:00 | 00:00:11 | 65.45 km/h | -00:01 (4.) ● | -00:09 (4.) ● | -00:09 (4.) ● |
Bike | 89.9 km | 02:41:15 | 00:04:15 | 21.18 km/h | -00:14 (2.) ● | -01:55 (2.) ● | -02:05 (2.) ● |
Bike | 89.9 km | 02:41:15 | 02:10:46 | 41.25 km/h | -04:12 (4.) ● | -47:39 (4.) ● | -52:17 (4.) ● |
Transition | 02:43:07 | 00:01:52 | - | -00:04 (12.) ● | -03:14 (16.) ● | -03:05 (22.) ● | |
Run | 0.8 km | 02:46:14 | 00:03:07 | 03:53 min/km | +00:02 (11.) ● | -01:15 (19.) ● | -01:20 (26.) ● |
Run | 3.9 km | 02:58:21 | 00:12:07 | 03:54 min/km | -00:02 (11.) ● | -06:52 (16.) ● | -07:07 (21.) ● |
Run | 5.3 km | 03:03:12 | 00:04:51 | 03:27 min/km | -00:02 (13.) ● | -02:47 (18.) ● | -02:50 (22.) ● |
Run | 6.2 km | 03:08:02 | 00:04:50 | 05:22 min/km | -00:03 (13.) ● | -02:59 (21.) ● | -03:04 (27.) ● |
Run | 7.7 km | 03:13:22 | 00:05:20 | 03:33 min/km | -00:16 (13.) ● | -03:15 (19.) ● | -03:18 (23.) ● |
Run | 10.2 km | 03:23:16 | 00:09:54 | 03:57 min/km | -00:27 (10.) ● | -06:41 (13.) ● | -06:45 (18.) ● |
Run | 13.2 km | 03:36:00 | 00:12:44 | 04:14 min/km | -00:29 (12.) ● | -08:40 (14.) ● | -08:47 (17.) ● |
Run | 14.7 km | 03:40:53 | 00:04:53 | 03:15 min/km | -00:18 (9.) ● | -03:31 (10.) ● | -03:31 (12.) ● |
Run | 15.6 km | 03:45:49 | 00:04:56 | 05:28 min/km | -00:24 (10.) ● | -03:38 (18.) ● | -03:39 (22.) ● |
Run | 17 km | 03:51:21 | 00:05:32 | 03:57 min/km | -00:36 (12.) ● | -03:48 (15.) ● | -03:46 (18.) ● |
Run | 19.5 km | 04:01:55 | 00:10:34 | 04:13 min/km | -00:53 (13.) ● | -07:01 (19.) ● | -07:05 (24.) ● |
Run | 21.1 km | 04:09:33 | 00:07:38 | 04:46 min/km | -00:24 (14.) ● | -04:08 (40.) ● | -04:09 (48.) ● |
Run | 21.1 km | 04:09:33 | 01:26:26 | 04:05 min/km | -03:52 (13.) ● | -54:35 (17.) ● | -55:21 (22.) ● |
Total | 112.9 km | 04:09:33 | 04:09:33 | 27.14 km/h | -08:17 (8.) ● | -02:04:19 (8.) ● | -02:09:13 (8.) ● |