Stephen Morrow -
Ironman 70.3 Raleigh 2018

Quick facts

497/396/12All/Gender/AG

M55-59Age group

265Bib number

USANationality


45:07	2:48:24	2:20:51	6:01:43

Compare Stephen Morrow with other athletes!

265 Morrow

391 Myers ×

1486 Valle ×

1464 Elliott ×

264 Lehman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	-04:50 (14.) ●	+00:05 (450.) ●	+00:15 (665.) ●
Transition		00:48:54	00:03:47	-	-00:45 (19.) ●	-00:31 (404.) ●	-00:20 (627.) ●
Bike	38.9 km	01:59:30	01:10:36	33.06 km/h	-05:59 (9.) ●	-03:05 (318.) ●	-04:54 (382.) ●
Bike	39 km	01:59:37	00:00:07	51.43 km/h	-00:02 (7.) ●	-00:02 (140.) ●	-00:03 (164.) ●
Bike	88.2 km	03:31:30	01:31:53	32.13 km/h	-09:25 (8.) ●	-06:12 (298.) ●	-08:50 (363.) ●
Bike	88.4 km	03:31:50	00:00:20	36 km/h	-00:01 (16.) ●	±00:00 (437.) ●	±00:00 (577.) ●
Bike	89.9 km	03:37:18	00:05:28	16.46 km/h	-00:56 (6.) ●	-00:42 (211.) ●	-00:52 (251.) ●
Bike	89.9 km	03:37:18	02:48:24	32.03 km/h	-16:23 (8.) ●	-10:01 (298.) ●	-14:39 (360.) ●
Transition		03:40:52	00:03:34	-	-02:07 (8.) ●	-01:32 (255.) ●	-01:23 (397.) ●
Run	0.8 km	03:45:18	00:04:26	05:32 min/km	-00:11 (22.) ●	+00:04 (506.) ●	-00:01 (696.) ●
Run	3.9 km	04:02:50	00:17:32	05:39 min/km	-02:21 (10.) ●	-01:27 (364.) ●	-01:42 (497.) ●
Run	5.3 km	04:09:48	00:06:58	04:58 min/km	-01:00 (11.) ●	-00:40 (347.) ●	-00:43 (476.) ●
Run	6.2 km	04:17:10	00:07:22	08:11 min/km	-00:53 (14.) ●	-00:27 (385.) ●	-00:32 (533.) ●
Run	7.7 km	04:25:23	00:08:13	05:28 min/km	-00:49 (14.) ●	-00:22 (392.) ●	-00:25 (556.) ●
Run	10.2 km	04:41:21	00:15:58	06:23 min/km	-01:35 (15.) ●	-00:37 (390.) ●	-00:41 (554.) ●
Run	13.2 km	05:02:45	00:21:24	07:08 min/km	-01:34 (21.) ●	±00:00 (445.) ●	-00:07 (630.) ●
Run	14.7 km	05:10:54	00:08:09	05:26 min/km	-00:52 (17.) ●	-00:15 (408.) ●	-00:15 (580.) ●
Run	15.6 km	05:19:51	00:08:57	09:56 min/km	-00:12 (23.) ●	+00:23 (492.) ●	+00:22 (713.) ●
Run	17 km	05:29:37	00:09:46	06:58 min/km	-00:07 (26.) ●	+00:26 (511.) ●	+00:28 (753.) ●
Run	19.5 km	05:48:16	00:18:39	07:27 min/km	-00:13 (24.) ●	+01:04 (515.) ●	+01:00 (744.) ●
Run	21.1 km	06:01:43	00:13:27	08:24 min/km	+01:03 (36.) ●	+01:41 (647.) ●	+01:40 (938.) ●
Run	21.1 km	06:01:43	02:20:51	06:40 min/km	-08:44 (19.) ●	-00:10 (438.) ●	-00:56 (628.) ●
Total	112.9 km	06:01:43	06:01:43	18.73 km/h	-32:49 (12.) ●	-12:09 (396.) ●	-17:03 (497.) ●

Ovr	Gen	Div	Name	#	AG
410	329	7	Tim Willson	268	M55-59	USA	00:45:54	02:58:23	02:00:12	05:50:01
446	357	8	Joe Lauricella	263	M55-59	USA	00:52:08	02:38:57	02:17:39	05:54:56
454	364	9	Dale Dingle	363	M55-59	USA	00:46:40	02:49:56	02:11:31	05:56:18
472	377	10	Dennis Myers	391	M55-59	USA	00:43:30	02:53:10	02:14:56	05:58:12
476	380	11	Frankie Valle	1486	M55-59	USA	00:50:15	02:51:06	02:10:39	05:58:37
497	396	12	Stephen Morrow	265	M55-59	USA	00:45:07	02:48:24	02:20:51	06:01:43
500	398	13	Doug Elliott	1464	M55-59	USA	00:46:56	02:46:48	02:21:01	06:01:51
513	411	14	Dan Lehman	264	M55-59	USA	00:41:07	02:48:54	02:23:30	06:03:38
539	430	15	Tod Kehrli	364	M55-59	USA	00:50:17	03:02:35	02:07:18	06:07:22
552	440	16	Craig Black	1453	M55-59	USA	00:57:13	02:53:00	02:11:10	06:09:17