Len Ireland -
Ironman 70.3 Raleigh 2018
Quick facts
204/167/1All/Gender/AG
M65-69Age group
272Bib number
CANNationality
46:01 | 2:34:07 | 1:56:30 | 5:22:19 |
Compare Len Ireland with other athletes!
272 Ireland
166 Austin ×
1645 Hampton ×
167 Hollenhorst ×
1510 Frankos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:01 | 00:46:01 | 02:25 min/100m | -03:32 (2.) ● | +00:59 (482.) ● | +01:09 (707.) ● |
Transition | 00:48:33 | 00:02:32 | - | -01:37 (1.) ● | -01:46 (151.) ● | -01:35 (240.) ● | |
Bike | 38.9 km | 01:53:06 | 01:04:33 | 36.16 km/h | -13:44 (1.) ● | -09:08 (120.) ● | -10:57 (134.) ● |
Bike | 39 km | 01:53:12 | 00:00:06 | 60 km/h | -00:04 (1.) ● | -00:03 (67.) ● | -00:04 (82.) ● |
Bike | 88.2 km | 03:17:27 | 01:24:15 | 35.04 km/h | -20:20 (1.) ● | -13:50 (119.) ● | -16:28 (133.) ● |
Bike | 88.4 km | 03:17:44 | 00:00:17 | 42.35 km/h | -00:04 (1.) ● | -00:03 (115.) ● | -00:03 (138.) ● |
Bike | 89.9 km | 03:22:40 | 00:04:56 | 18.24 km/h | -01:33 (1.) ● | -01:14 (73.) ● | -01:24 (81.) ● |
Bike | 89.9 km | 03:22:40 | 02:34:07 | 35 km/h | -35:45 (1.) ● | -24:18 (116.) ● | -28:56 (129.) ● |
Transition | 03:25:49 | 00:03:09 | - | -01:56 (2.) ● | -01:57 (199.) ● | -01:48 (310.) ● | |
Run | 0.8 km | 03:29:45 | 00:03:56 | 04:55 min/km | -01:21 (2.) ● | -00:26 (264.) ● | -00:31 (351.) ● |
Run | 3.9 km | 03:46:50 | 00:17:05 | 05:30 min/km | -04:16 (3.) ● | -01:54 (325.) ● | -02:09 (439.) ● |
Run | 5.3 km | 03:53:03 | 00:06:13 | 04:26 min/km | -02:05 (2.) ● | -01:25 (182.) ● | -01:28 (244.) ● |
Run | 6.2 km | 03:59:19 | 00:06:16 | 06:57 min/km | -02:27 (2.) ● | -01:33 (175.) ● | -01:38 (237.) ● |
Run | 7.7 km | 04:06:11 | 00:06:52 | 04:34 min/km | -02:19 (2.) ● | -01:43 (159.) ● | -01:46 (218.) ● |
Run | 10.2 km | 04:19:09 | 00:12:58 | 05:11 min/km | -04:18 (2.) ● | -03:37 (138.) ● | -03:41 (194.) ● |
Run | 13.2 km | 04:36:01 | 00:16:52 | 05:37 min/km | -05:25 (2.) ● | -04:32 (149.) ● | -04:39 (206.) ● |
Run | 14.7 km | 04:42:43 | 00:06:42 | 04:28 min/km | -01:56 (2.) ● | -01:42 (159.) ● | -01:42 (226.) ● |
Run | 15.6 km | 04:49:42 | 00:06:59 | 07:45 min/km | -02:04 (2.) ● | -01:35 (191.) ● | -01:36 (273.) ● |
Run | 17 km | 04:57:16 | 00:07:34 | 05:24 min/km | -02:12 (2.) ● | -01:46 (190.) ● | -01:44 (273.) ● |
Run | 19.5 km | 05:11:17 | 00:14:01 | 05:36 min/km | -04:17 (2.) ● | -03:34 (162.) ● | -03:38 (232.) ● |
Run | 21.1 km | 05:22:19 | 00:11:02 | 06:53 min/km | -01:37 (4.) ● | -00:44 (404.) ● | -00:45 (579.) ● |
Run | 21.1 km | 05:22:19 | 01:56:30 | 05:31 min/km | -34:17 (2.) ● | -24:31 (182.) ● | -25:17 (261.) ● |
Total | 112.9 km | 05:22:19 | 05:22:19 | 21.02 km/h | -01:17:07 (1.) ● | -51:33 (167.) ● | -56:27 (204.) ● |