Teresa Laird -
Ironman 70.3 Raleigh 2018

Quick facts

293/60/12All/Gender/AG

F30-34Age group

281Bib number

USANationality


39:40	2:40:56	2:09:40	5:35:02

Compare Teresa Laird with other athletes!

281 Laird

499 Bowman-Choat ×

526 Ludwig-Siri ×

283 Suggs ×

510 Dowgin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-03:56 (18.) ●	-05:02 (99.) ●	-05:12 (352.) ●
Transition		00:42:06	00:02:26	-	-01:25 (6.) ●	-01:34 (36.) ●	-01:41 (205.) ●
Bike	38.9 km	01:49:36	01:07:30	34.58 km/h	-11:22 (6.) ●	-12:01 (29.) ●	-08:00 (237.) ●
Bike	39 km	01:49:43	00:00:07	51.43 km/h	-00:03 (3.) ●	-00:04 (24.) ●	-00:03 (165.) ●
Bike	88.2 km	03:16:38	01:26:55	33.96 km/h	-17:56 (5.) ●	-18:43 (22.) ●	-13:48 (194.) ●
Bike	88.4 km	03:16:56	00:00:18	40 km/h	-00:03 (6.) ●	-00:03 (40.) ●	-00:02 (258.) ●
Bike	89.9 km	03:23:02	00:06:06	14.75 km/h	-00:26 (22.) ●	-00:34 (107.) ●	-00:14 (559.) ●
Bike	89.9 km	03:23:02	02:40:56	33.52 km/h	-29:50 (5.) ●	-31:25 (26.) ●	-22:07 (220.) ●
Transition		03:25:22	00:02:20	-	-02:19 (5.) ●	-02:44 (20.) ●	-02:37 (114.) ●
Run	0.8 km	03:29:26	00:04:04	05:05 min/km	-00:22 (19.) ●	-00:37 (81.) ●	-00:23 (450.) ●
Run	3.9 km	03:47:34	00:18:08	05:50 min/km	-01:19 (23.) ●	-02:06 (115.) ●	-01:06 (567.) ●
Run	5.3 km	03:54:51	00:07:17	05:12 min/km	-00:31 (24.) ●	-00:41 (121.) ●	-00:24 (569.) ●
Run	6.2 km	04:02:23	00:07:32	08:22 min/km	-00:21 (26.) ●	-00:42 (122.) ●	-00:22 (577.) ●
Run	7.7 km	04:10:24	00:08:01	05:20 min/km	-00:40 (23.) ●	-00:50 (115.) ●	-00:37 (507.) ●
Run	10.2 km	04:25:46	00:15:22	06:08 min/km	-01:08 (22.) ●	-01:45 (109.) ●	-01:17 (501.) ●
Run	13.2 km	04:46:00	00:20:14	06:44 min/km	-01:06 (25.) ●	-01:50 (117.) ●	-01:17 (516.) ●
Run	14.7 km	04:53:27	00:07:27	04:58 min/km	-00:52 (17.) ●	-01:05 (87.) ●	-00:57 (410.) ●
Run	15.6 km	05:01:13	00:07:46	08:37 min/km	-00:42 (21.) ●	-00:59 (107.) ●	-00:49 (451.) ●
Run	17 km	05:09:28	00:08:15	05:53 min/km	-00:50 (22.) ●	-01:03 (105.) ●	-01:03 (428.) ●
Run	19.5 km	05:24:43	00:15:15	06:06 min/km	-02:07 (16.) ●	-02:43 (87.) ●	-02:24 (362.) ●
Run	21.1 km	05:35:02	00:10:19	06:26 min/km	-00:49 (23.) ●	-01:17 (105.) ●	-01:28 (444.) ●
Run	21.1 km	05:35:02	02:09:40	06:08 min/km	-10:47 (24.) ●	-15:38 (108.) ●	-12:07 (464.) ●
Total	112.9 km	05:35:02	05:35:02	20.22 km/h	-48:17 (12.) ●	-56:23 (60.) ●	-43:44 (293.) ●

Ovr	Gen	Div	Name	#	AG
238	48	7	Carrie McCoy	529	F30-34	USA	00:44:54	02:45:53	01:52:09	05:27:40
241	49	8	Meredith Erwin	513	F30-34	USA	00:34:52	02:42:15	02:03:36	05:28:09
258	51	9	Eva Bach	495	F30-34	USA	00:47:31	02:44:36	01:52:20	05:30:41
260	52	10	Mary Kathryn Bowman-Choat	499	F30-34	USA	00:37:28	02:50:45	01:55:46	05:30:47
278	57	11	Katarzyna Ludwig-Siri	526	F30-34	POL	00:43:35	02:53:58	01:50:16	05:33:49
293	60	12	Teresa Laird	281	F30-34	USA	00:39:40	02:40:56	02:09:40	05:35:02
317	63	13	Amanda Suggs	283	F30-34	USA	00:36:33	03:00:25	01:54:17	05:38:07
340	66	14	Kaitlin Dowgin	510	F30-34	USA	00:42:47	02:55:36	01:54:11	05:41:34
376	71	15	Erin Johnson	523	F30-34	USA	00:39:39	03:01:18	01:59:26	05:45:52
380	73	16	Danielle Burkdoll	503	F30-34	USA	00:44:53	02:52:25	01:59:08	05:46:10